Kundalini and Yoga Nidra Meditation 2 in 1 Bundle
A Collection of Guided Meditations for Chakra Awakening, Deep Sleep, and Limitless Energy
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Narrated by:
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Gretchen Conlon
About this listen
Want to discover how to unlock the power of your mind to dramatically improve your life through meditation?
Whether you are looking for lowered stress/anxiety, better sleep, increased energy/focus, or a resilient sense of peace, the professionally produced meditations in this collection are for you.
Every meditation in this bundle was written and recorded to deliver all the benefits of time-tested, ancient practices to your modern life. Experience Kundalini and Yoga Nidra practices in the comfort of your home.
All meditations have multiple options for background audio - allowing you to customize the experience to your liking.
This bundle contains two meditation audiobooks:
- Kundalini Meditation: Guided Meditations for Chakra Awakening, Inner Healing, and Limitless Energy - Discover the Power of the Mind
- Yoga Nidra Sleep Meditation: Guided Meditations to Experience Deep Sleep and Wake Up Energized
This meditation bundle will help you:
- Melt stress and anxiety on demand
- Boost your energy and focus
- Get better quality sleep
- Have the perfect morning routine
- Improve your relationships
- Discover the secret to sustained happiness
- And much more....
Grab your copy of this meditation collection now to find your bliss today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Better Mindfulness Meditation (P)2019 Better Mindfulness MeditationListeners also enjoyed...
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
What listeners say about Kundalini and Yoga Nidra Meditation 2 in 1 Bundle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jeff Trevino
- 12-12-19
Five Stars
This book explains how your energy flows through seven energy centers called chakras and teaches you how to fix any blockages or imbalances – effectively healing and cleansing your mind and body. I would highly recommend this book to anyone seeking either an initial or a deeper understanding of CHAKRA AWAKENING. I was given a free copy of this audio book at my request and have left this review voluntarily
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- indoorvoice
- 11-13-19
bummer
bad reading with clicking teeth and upspeak, disorganized information, content is rudimentary.
really bummed to have wasted a credit on this
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