Lighter Audiobook By Yung Pueblo cover art

Lighter

Let Go of the Past, Connect With the Present, and Expand the Future

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Lighter

By: Yung Pueblo
Narrated by: Yung Pueblo
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Brought to you by Penguin.

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world

Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.

In Lighter, Yung Pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

©2022 Yung Pueblo (P)2022 Penguin Audio Alternative & Complementary Medicine Personal Development Personal Success

Critic reviews

"This is a book everyone must read, many times over." (Vex King)
All stars
Most relevant  
Some of the most well worded powerful universal truths I’ve heard in a book in a long time.
Listened to it in one go with out stoping. That has to say something for the book!!!😍🙏🏼

Powerful

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What a profound book. Simple but meaningful words. I don’t want to say too much other than, do yourself the favour and listen to this absolute gem! Inspirational, hopeful, kind and honest. Beautifully narrated by the author! This is a book you can listen to over and over again.

A soul nourishing book

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