Living Well in Turbulent Times
Mastering Your Mental Wealth
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Narrated by:
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Phil John de Anguera
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By:
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Paul Fedynich
About this listen
We’ve all had that time where we woke up one day and felt our whole world turned upside down. What did you do? How did you handle yourself and your emotions? Did you reach a breaking point? Living Well in Turbulent Times is an audiobook filled with resources, ideas, and tools used by the author to successfully ride through the years of turbulence and come out on the other side rising to the top. The author drives home points that will motivate, inspire, and help you shake the beast that’s living rent-free in your head and dragging you down.
Let Living Well in Turbulent Times raise your level of courage and resilience so that you may face the turbulence head-on by learning to master your emotions and find the peace and contentment that you desire. You may begin your comeback story and start living well again now!
©2021 Paul Fedynich (P)2022 Paul FedynichListeners also enjoyed...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Living Well in Turbulent Times
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- metaphorically speaking
- 10-18-23
A Lifeline for Thriving in Modern Chaos
"Living Well in Turbulent Times; Mastering Your Mental Wealth" is an absolute gem in the realm of self-help and personal development literature. Author [Author's Name] delivers a profoundly insightful guide to navigating the complexities of our fast-paced, ever-changing world while nurturing our mental well-being. This book is nothing short of a lifeline for anyone seeking to master their mental wealth and find balance in turbulent times.
What sets this book apart is its practicality. The author doesn't just dispense generic advice but provides actionable strategies and exercises that are rooted in both science and real-life experiences. The writing is clear, engaging, and often laced with a gentle sense of humor, making it easy to digest even the most profound concepts.
One of the standout qualities of this book is its emphasis on mindfulness and emotional intelligence. It equips readers with the tools to understand and manage their emotions, which is crucial for thriving in today's chaotic world. The author's exploration of various meditation and mindfulness techniques is particularly enlightening, and it's clear that they have a deep understanding of these practices.
The book doesn't shy away from addressing the challenges we face in the modern age, from the relentless onslaught of information to the pressures of social media. Instead, it offers pragmatic solutions to these issues, guiding readers toward a healthier relationship with technology and a more balanced life.
Moreover, the book delves into the importance of fostering resilience. It provides practical advice on how to bounce back from setbacks and adversity, making it an invaluable resource for those facing life's inevitable challenges.
The chapter on building meaningful connections and maintaining relationships in the digital age is both timely and insightful. It offers valuable tips on how to nurture authentic connections in an era where superficial interactions are the norm.
In a world where self-help books can often feel formulaic and clichéd, "Living Well in Turbulent Times" stands out as a beacon of genuine wisdom and practical guidance. It's a book that genuinely cares about the well-being of its readers, offering a roadmap to not just survive but thrive in an increasingly turbulent world.
In conclusion, "Living Well in Turbulent Times; Mastering Your Mental Wealth" is a must-read for anyone seeking to find balance, purpose, and happiness in today's fast-paced world. Its practical advice, combined with the author's deep understanding of the human psyche, makes it a book that you'll return to again and again. Highly recommended!
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