Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.

Comedian and broadcaster Susan Calman danced her way across our screens and into our hearts for 10 weeks on Strictly Come Dancing 2017, but how did this ability to find joy change her life? Susan Calman's enthusiasm at being on Strictly Come Dancing was an inspiration to all of us. Cheer Up Love, Susan's first book, had a clear aim: to help people understand depression. Sunny Side Up has a similarly clear path: to persuade people to be kinder to each other and spread more joy.

Laugh-out-loud funny, the "biggest bitch in Britain" lays bare her life, exposing her many private and public failings and how she has survived them. With tactics for keeping going, new ways of thinking about problems that seem too big to handle and strategies for coping with unkindness, especially online, Help is here to do just that. Whether it's your college mates, job, sex-life, marriage, kids, or social media that's making you want to shove your head in a blender, Help will give you fresh eyes to see things differently.

Rose and Rosie are known for their candid and hilarious YouTube videos...but now they are taking oversharing to a whole new level. Discussing sexuality, revealing secrets and empowering others, Overshare is a book packed with Rose and Rosie's unique take on friendships, fame, mental health and LGBT issues. As visibly out members of the LGBT community, they open up about their own experiences, both together and as individuals, and have written this book in the hope that it gives strength to those who have faced similar difficulties.

Well hello to you dear audiobook browser. Now I have your attention it would be rude if I didn't tell you a little about my literary feast. So, here is the thing: is it just me or does anyone else find that adulthood offers no refuge from the unexpected horrors, peculiar lack of physical coordination and sometimes unexplained nudity, that accompanied childhood and adolescence? I am proud to say I have a wealth of awkward experiences - from school days to life as an office temp - and here I offer my 18-year-old self (and I hope you, too, dear listener) some much needed caution and guidance on how to navigate life's rocky path.

Holly Hill (pseudonym) gave up her job at the behest of her wealthy boyfriend - and then found herself dumped and penniless. After spending six weeks in bed pining for her lost love, she was encouraged by a friend to be "open-minded" about her career choices - and ended up placing an online ad for a sugar daddy. She received an almost overwhelming response from all sorts of men, but most of them were married men whose wives had lost interest in sex. As Holly interviewed the men and settled on a candidate, she decided to record what happened next.

Marianne decided to finally find out if her elusive "perfect existence" - the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams - really did lie in the pages of our best-known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed, Marianne’s reality was turned upside down.

Susan Calman is a well-known comedian and writer who has appeared on countless radio and television programmes. Her solo stand up show, Susan Calman Is Convicted, was broadcast on BBC Radio 4 and dealt with subjects like the death penalty, appearance and depression. The reaction to the show she wrote about mental health was so positive that she wanted to expand on the show and write a more detailed account of surviving when you're the world's most negative person.

A control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply). ‘I haven’t woken up with a cup of tea by the bed for seven years. It seems such a small thing but it’s one of a thousand things I miss about having someone around to take care of me. I have spent my entire adult life getting things the way I want them and all I want now is someone to give it all up for.’ Jon Richardson. Is your filing faultless? Your CDs, apostrophes, cutlery all in the right places?

Frankie doesn't believe in true love. As relationships expert at popular magazine Stylife, she has learnt that dating disasters are far more common than happy-ever-afters. So when she is tasked to find out if meet cutes can work in real life, she is up for the challenge—but whether it's being a damsel in distress with a flat tyre or spilling coffee over a stranger, she isn't convinced this can really lead to love. But little does Frankie know that the ultimate meet-cute opportunity is just around the corner.

Comedy, Tragedy, Therapy. Simon Amstell did his first stand-up gig at the age of 13. His parents had just divorced, and puberty was confusing. Trying to be funny solved everything. Read by Simon Amstell, and interspersed with footage from his stand-up tours, HELP is the hilarious and heartbreaking account of Simon's ongoing compulsion to reveal his entire self onstage. To tell the truth so it can't hurt him anymore. Loneliness, anxiety, depression - this book has it all. And more.

Katie Hopkins' hilarious and revealing book Rude is part memoir, part handbook for the modern woman. Laughing through the chapters of her life, she shares her disasters, her biggest disappointments, and the time she had to tell her boss she was on the front pages of the tabloids for having sex in a field. From being kicked out of the army for being epileptic, to firing Lord Sugar; from her first husband leaving her in the maternity ward for the secretary, to the reality behind Celebrity Big Brother, she has plenty of surprises to share and lessons she thinks we should learn.

The Cows is a powerful novel about three women. In all the noise of modern life, each needs to find her own voice. It's about friendship and being female. It's bold and brilliant. It's searingly perceptive. It's about never following the herd. And everyone is going to be talking about it.

What do you get if you cross a dozen drunk hens with one shiny Butler in the Buff? Meet Lilah Fox. She's on the hen do from hell. Then she gets a message (44 of them, actually) from her best friend with big news: she's getting married in six months. Oh, and Lilah's her maid of honour. Which means she just got signed up for a military schedule of wedding fairs and weekly planning meetings, Excel spreadsheets and endless hen emails, and all the enforced, expensive fun you can imagine....

When I think about what I actually did, I feel somewhat sad that nobody will ever know about the complex operation that I undertook. Getting away with it is highly preferable, of course, but perhaps when I’m long gone, someone will open an old safe and find this confession. The public would reel. After all, almost nobody else in the world can possibly understand how someone, by the tender age of twenty-eight, can have calmly killed six members of her family. And then happily got on with the rest of her life, never to regret a thing.

Holly Hill (pseudonym) gave up her job at the behest of her wealthy boyfriend - and then found herself dumped and penniless. After spending six weeks in bed pining for her lost love, she was encouraged by a friend to be "open-minded" about her career choices - and ended up placing an online ad for a sugar daddy. She received an almost overwhelming response from all sorts of men, but most of them were married men whose wives had lost interest in sex. As Holly interviewed the men and settled on a candidate, she decided to record what happened next.

A control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply). ‘I haven’t woken up with a cup of tea by the bed for seven years. It seems such a small thing but it’s one of a thousand things I miss about having someone around to take care of me. I have spent my entire adult life getting things the way I want them and all I want now is someone to give it all up for.’ Jon Richardson. Is your filing faultless? Your CDs, apostrophes, cutlery all in the right places?

Sometimes, the hardest part of finding love is keeping a straight face...For Jamie Newman, being a single guy isn't proving to be much fun, especially when confronted with a sexually belligerent divorcee and a goddess so far out of his league she might as well be a different species.

The Cows is a powerful novel about three women. In all the noise of modern life, each needs to find her own voice. It's about friendship and being female. It's bold and brilliant. It's searingly perceptive. It's about never following the herd. And everyone is going to be talking about it.

Megan thinks that she has the perfect husband and the perfect life. Craig works so that she doesn't have to, leaving her free to relax all day in their beautiful and secluded country home. But when she starts to long for friends and purpose again, Megan applies for a job in London, much to her husband's disappointment. After Megan goes against his wishes and attends the interview, Craig decides that it is time to act. Locking her away in their home, Megan realizes that her husband never had her best interests at heart, nor did they meet by accident. Craig has been planning this.

With a sharp eye for comic detail and a wicked ear for the absurdities of life, Dawn French shows just how an RAF girl from the west country with dreams of becoming a ballerina/bridesmaid/thief rose to become one of the best-loved comedy actresses of our time.

Robin Wilde has a beautiful six-year-old daughter, a job she's really rather good at, a wonderful best friend and an auntie who is bonkers, yes, but loves her to the moon and back. But Robin has a secret. Behind the mask she carefully applies every day, she can't shift the grey, lonely feelings of The Emptiness. She struggles to fit in with the school mum crew, online dating is totally despair-inducing and she worries all the time about raising her daughter with self-confidence, courage and joy.

Most dating books are written for women - what a mistake that is. Women know how to date....It's men who need the help! At last: a blithe, bold, and bawdy guide to building a better boyfriend.

In the tradition of Cynthia Heimel and Chelsea Handler, and with the boisterous iconoclasm of Amy Sedaris, Julie Klausner's candid and funny debut I Don't Care about Your Band sheds light on the humiliations we endure to find love - and the lessons that can be culled from the wreckage. I Don't Care about Your Band posits that lately the worst guys to date are the ones who seem sensitive. It's the jerks in nice guy clothing, not the players in Ed Hardy, who break the hearts of modern girls.

David Mitchell, who you may know for his inappropriate anger on every TV panel show except Never Mind the Buzzcocks, his look of permanent discomfort on C4 sex comedy Peep Show, his online commenter-baiting in The Observer or just for wearing a stick-on moustache in That Mitchell and Webb Look, has written a book about his life.

When Catherine learns that she is dying, she remembers the words her husband once jokingly uttered and decides to leave him the ultimate posthumous gift: a time capsule containing photographs of their life together along with tape recordings in which she recounts every secret she ever kept, every unspoken thought whether loving or treacherous - the things they never said.

Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.

What happens when the one that got away comes back? Find out in this sparkling debut from Mhairi McFarlane. Rachel and Ben. Ben and Rachel. It was them against the world. Until it all fell apart. It’s been a decade since they last spoke, but when Rachel bumps into Ben one rainy day, the years melt away. They’d been partners in crime and the best of friends. But life has moved on: Ben is married. Rachel is not. Yet in that split second, Rachel feels the old friendship return. And along with it, the broken heart she’s never been able to mend.

A privileged girl from a privileged class, Eliza has a dazzling career in the magazine world of the 1960s. But when she falls deeply in love with Matt, an edgy working-class boy, she gives up her ritzy, fast-paced lifestyle to get married. By the end of the decade, however, their marriage has suffered a harrowing breakdown, culminating in divorce and a dramatic courtroom custody battle over their little girl. Also at risk is Eliza's gorgeous family home, a pawn in the game, which she can't bear to give up.

When Charlie McDowell began sharing his open letters to his noisy upstairs neighbors - two impossibly ditzy female roommates in their mid-twenties - on Twitter, his feed quickly went viral. His followers multiplied and he got the attention of everyone from celebrities to production studios to major media outlets such as Time and Glamour.

Now Dear Girls breaks out of the 140-character limit as Charlie imagines what would happen if he put the wisdom of the girls to the test.