Preview
  • Mastering the Power of Your Emotions

  • How to Control What Happens in You Irrespective of What Happens to You
  • By: Elisha O. Ogbonna
  • Narrated by: Richi Worboys
  • Length: 7 hrs and 25 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Mastering the Power of Your Emotions

By: Elisha O. Ogbonna
Narrated by: Richi Worboys
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Every day of our lives, we are face with situations that could bring to us joy or sadness, love or hatred, fear or confidence. Every events and obstacles of the world around us aims at taking hold of our emotions to influence our feeling and actions.

Emotions are at the center of everything we do. If you can control your emotions, you can control your life, but as straightforward as this sounds, most people are not the masters of their emotions. This is evident by the epidemic of depression, anxiety, suicides, violence, and broken relationships in today's society.

In mastering the power of your emotions, you will be presented with an instructive map of the emotional landscapes so many of us are forced to navigate. You will learn the five laws of emotions and discover:

  • how temperament and character influences our emotional responses;
  • how to respond rather than react to a situation;
  • how to handle rejection, abandonment, depression, and grief;
  • how to navigate through suicidal thought and self-harm behaviours;
  • how to handle anonymous threat and manage different emotional crisis;
  • how to gain confidence and have good self-image;
  • how to release and replace negative emotions with positive ones;
    and a lot more.
©2021 Elisha O. Ogbonna (P)2021 Elisha O. Ogbonna
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Mastering the Power of Your Emotions

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.