-
Meditation for Moms to Be
- Stress and Anxiety Relief During Pregnancy, a Guide from Being Pregnant to Birth with Positive Visualizations
- Narrated by: Michelle Done
- Length: 3 hrs and 1 min
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Publisher's summary
Recent research shows that a pregnant woman’s body isn’t the only key factor when it comes to a healthy pregnancy. The health of her mind is important, as well. In fact, the mind and body connection has a profound effect on wellness of both mom and baby during pregnancy.
Luckily, when it comes to keeping the mind healthy, you don’t need to spend 30 minutes at the gym or make sure you take all your vitamins. All you need is a space to sit and a few minutes a day to practice prenatal meditation.
Here are a few reasons why you need this meditation in your life:
- Meditation calms pregnancy stress.
- Meditation brings deep physical benefits to mom (and the little one).
- Meditating helps you avoid unhealthy choices.
- Prenatal meditation reduces depression risk.
- You will get better sleep during pregnancy with meditation.
- Meditation helps create a positive birth plan and labor.
Click on the "buy now" button and start meditating for your wellness.
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
What listeners say about Meditation for Moms to Be
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Michael Nash
- 03-01-20
Good for those searching for mental calmness
Very good for those searching for mental calmness in day today life. meditation practice with it is good
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- Matt Ball
- 03-01-20
Loved every single bit of it
Loved every single bit of it. Easy listen, excellent narrator, smooth story. Loved the fact that meditations are ordered at the end of the guided meditation
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- Felicity Stewart
- 03-01-20
Great method for getting to Meditation for Moms
Loved the meditations here and can see myself using them many times over. Nice guided meditation .
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- lucille
- 10-26-20
Blessing from heaven
Thank you so much!! I am so very grateful! I really needed this in every way. Best pregnancy book ever💜💜💜💜💜🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
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- Desi
- 08-24-22
Lackluster Meditation
Regarding the information in this book, this is nothing new or revolutionary or inspirational. There are many fantastic, well-written Hypnobirthing books and courses and this just falls flat. The information is more like self-affirmation from the standpoint of someone who is practiced in these methods. And some of it I didn't personally agree with.
Additionally, there are only two meditations, set to different background music/sounds. For some reason, the background music/sounds did not work for me. Not sure if it's this book or the app but now I have a wasted credit, mediocre hypnobirthing book, and uninspiring meditations.
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- JD
- 04-25-20
Audio is terrible
The audio suuuuucks.I don’t know if it was my headphones or if there’s something weird with my internet or battery but it sounded terrible. It wasn’t relaxing because the audio was so bad very uncaptivating voice. Hard to get into
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1 person found this helpful
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- Amazon Customer
- 08-22-20
disappointed
I was disappointed to realize that instead of 3 hours of guided meditation or affirmations, this recording is really 2 half hour sections that each repeat 3 times. The chapters are labeled inaccurately as well, since they each indicate there will be some kind of relaxing background music or sounds to accompany the recording. Maybe that would have explained the repeated same two sections of meditation. But there was no music in the recording!
Overall it was not worth using a credit on what amounts to a single hour of meditation. I haven't found a better pregnancy or birth themed option on audible, so I'm still giving it three stars, but the stars are just because there aren't better options.
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3 people found this helpful
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- Lucas Martin
- 03-01-20
This guided meditation is wonderfully relaxing
This guided meditation is wonderfully relaxing, another great way to de-compress from a stressful day. The meditations are soothing, the background music's beautiful.
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- Amy Forsyth
- 03-01-20
Wonderful soothing guided meditation
Wonderful soothing guided meditation. Great for just before bed or falling asleep. Nice soothing narration. Definitely recommend this one.
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