For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

For the first time, Edna Cowell Martin—cousin of Ted Bundy—tells her story of growing up with Ted, living in Seattle during his murderous spree, and learning the horrible truth about the man she thought she knew.

One of America's most historic and enduring cities, New Haven has wrangled with a perpetual identity struggle, torn between worlds that occasionally converged in chaos and violence. In the 1930s, Connecticut became a region where Mafia families like the Genoveses, Gambinos, Colombos, and Patriarcas shared turf—working together with enough profits to go around or descending into open war to rival that experienced in any major city. Central to this conflict were three men who were, at different times, cautious allies or sworn nemeses.

THE INCREDIBLE LIFE & MYSTERIOUS DEATH OF DOROTHY KILLGALLEN is a biography and true crime drama that explores the complexities of Dorothy's private and personal lives, showcasing her work as a formidable reporter and astute observer of geopolitics. A SMOKING GUN links Kilgallen’s suspected killer to the CIA, and reveals his confessed role (captured on audiotape) in a controversial CIA operation that was launched by Allen Dulles, and run by E. Howard Hunt and Frank Sturgis.

While touring South America, some of the sites in the amazing and unparalleled Brazil, certainly gave my group the chill. To the ones that asked me, "Conny, what happened on this much-discussed trip?" I always answered, "Yes, it really was off the chart." That being said, I didn't know where to start. One day, the idea popped, I'd write the unbelievable story. Finally, I did and found my glory. Anyone who traveled, or in the midst of traveling, perhaps planning a trip, yes Indeed, This book is a must-listen.

What would you do if your son suddenly disappeared in Syria, and you had no idea what had happened to him? Would you contact the FBI? The State Department? Pray? Would you Google “What to do if your son disappears in Syria”? When the unthinkable happened, the answer, in the case of Ann Goodwin and her husband Tag, was: all of the above. Their 30-year-old son Sam, who was attempting to become one of the few people in history to travel to every single country on the planet, vanished in a supposed safe-zone run by the Kurds on the Turkish border.

Organised thematically according to each killer's twisted passion, Faces of Evil chronicles the crimes of 20 of the most infamous – and less well-known – serial killers of the late 20th and early 21st-centuries, unpicking their means, motives and methods ... and attempting to understand what drove their horrific lust for murder.

In Who Killed Una Lynskey?, award-winning journalist Mick Clifford has built a compelling portrait of the case from interviews with the surviving main players, as well as exclusive access to the files of a private investigator who uncovered information the gardaí missed - or ignored. A timely, humane and compulsive listen, this is a groundbreaking account of the botched investigation and its devastating consequences for not just four devastated families, but also the reputation of the gardaí.

Mary Jumbelic has been obsessed with death since the loss of her father when she was 13. The sudden departure of her dad, the mother left behind, and her position as an only child led her to grow up quickly. Yet the why and how of her father's death plagued her. She chose to view an autopsy at the age of 15 and discovered a science that explained the process. College, medical school and becoming a forensic pathologist wasn't a given. She struggled before ultimately deciding on a career as a medical examiner.

In 1975, after Manson Family member Lynette “Squeaky” Fromme’s attempt to kill President Gerald Ford, the FBI found a cache of letters in the would-be assassin’s Sacramento apartment. The return address belonged to future forensic psychologist Jeffrey Smalldon, then a young undergraduate. A decade later, after the shocking murders of two co-workers, Smalldon’s quest to understand the twisted minds and motivations of killers became personal in a way it never had been before.

In Talking with Serial Killers: World's Most Evil, bestselling author and criminologist Christopher Berry-Dee delves deeper into the gloomy underworld of killers and their crimes. He examines, with shocking detail and clarity, the lives and lies of people who have killed and shines a light on the motives behind their horrific crimes. Through interviews with the killers, the police, and key members of the prosecution, alongside careful analysis of the cases themselves, the listener is given unprecedented insight into the most diabolical minds that humanity has to offer.

A secret preview into the treacherous journey of a man thrown from a successful life in Silicon Valley into the dark asphyxiating prison of San Quentin, with murders, serial killers, rats, and COVID around every corner. This true story is told by an inmate who was inside, living and breathing in the system of incarceration for nearly two years. He paints a masterpiece of detail by challenging the stigma that prisoners are less than people, that law enforcement is superior, and that the system of incarceration in the United States is still functioning.

Lunden is finally ready to step into the light and tell her story. In her brave and honest memoir, she recounts the chaos, the broken trust, and ultimately the incredible love she found mothering and protecting the long-unacknowledged grandchild of the sitting President of the United States.

In 1981, detective Kay Schucker was the lead investigator in the high-profile missing persons case of Old Dominion University student Janice Starr. The beautiful co-ed disappeared without a trace from ODU's Norfolk, Virginia campus. Among the only leads was Janice's diary, which included detailed journal entries about her daily activities. As Kay studied the diary—going several years back—she learned that Janice, a US Army veteran, had faced the same challenges in the military that Kay did in law enforcement. They were both women trying to succeed in a man's world.

A blonde beauty queen, missing children, six suspicious deaths, and the twisted Mormon doomsday writings of her fifth husband are only the beginning of a tragic crime saga that gripped Americans and instigated frantic searches all over the country. It all started when Lori Vallow met Chad Daybell at a doomsday prepper event. Their story grew like a wildfire that creates its own weather, and what happened next will shock even the most experienced true crime listener.

While the celebrity victims of Dr. Larry Nassar and the USA Gymnastics sexual abuse scandals rightly got a lot of attention, the number of affected kids is far more numerous in swimming. Underwater tells the almost unbelievable story, in the U.S., Canada, Europe, Australia, Latin America, and the Middle East, of coaches who preyed on children while hopping from program to program, state to state, and even country to country, in a pattern similar to the pedophile priests of the Catholic Church.