What do you think of when someone says, "daily habits"? Hopefully, it's not just brushing your teeth or waking up at 7am. If you did that, then there's no way your life would be what it is today. If I had to choose one word to sum up what I believe about habits, it would be consistency.

In practice, this book will help you to develop the essential traits of mental toughness and teach you techniques to cultivate the willpower, self-discipline, confidence, and motivation that are crucial to attain success.

The following book aims to make you the best version of yourself. Many times, we tend to forget that the most important person in the world, or our world, is ourselves. For that reason, I have taken the time to develop a book with the necessary information for you to regain control of your life. You will take a journey of reflection in which you will understand that living through other people is harmful to your life.

Sadly, many of us think we do not have any strengths at all, but this couldn’t be further from the truth! Every Spartan had his or her place in society, and equality was a concept perpetuated by focusing on the strengths of the individual. Taking action each day allows us to discover the things we are actually good at, and to learn how we can use them to our advantage. This empowerment of self will be paramount in the solidifying of your success mindset moving forward.

Mental toughness isn’t synonymous with beating yourself down and punishing yourself for even the slightest of mistakes, it’s a proven way of achieving mental dominance and improving your game. And with this guide by your side, you’ll be able to achieve a winner’s mindset and become resilient so you can reach the elite status for which you are striving.

People who accomplish great feats owe their successes not to luck, but to the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof because they are more tied to how we live through self-discipline. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for.

This book has actionable information that will help you unleash the full power of grit to transform your life. It delineates the different aspects of GRIT: growth, resilience, instinct, and tenacity - which are all necessary to overcome stressors and challenges. It will show you how to change your outlook in order to realize your contributions to society and the universe. More importantly, it will show you how to develop and call upon your own grit mentality in order to hang on and persevere, no matter what.

Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.

The mental game may be more important in poker than in any other form of competition. It's one of the only games in the world where you can play perfectly and lose-again and again. Hundreds of poker players have turned to mental game coach Jared Tendler's revolutionary approach to help them play their best, no matter how badly they're running. In this book you'll find simple, step-by-step instructions and proven techniques to permanently fix problems such as tilt, handling variance, emotional control, confidence, fear, and motivation.

Discover how to unlock the full power of an open mindset to unlock your abilities and develop excellent habits for success! Keep an open mind. Open Mindset, in it, you will learn: The power of mindset in influencing how far you go in life, including the 3 types of mindsets and how each one determines success or failure in life; why your mindset is to blame for everything you are struggling with today; the scientific explanation of why mindset is a key ingredient in everyone’s life; 3 powerful steps you can take to grow your mindset, and more.

Have you ever wanted to be more confident or love your imperfections? Our self-esteem ends up determining who we are and how we approach life. Hence, you cannot turn a blind eye to your low self-esteem. The feelings you possess about yourself have the capability to not only affect you, but also others in the process. When your self-esteem and confidence levels are low, you will start losing trust in yourself and that can easily convert into feelings of frustration. Bit by bit, this pent-up frustration starts eating away at your happiness.

The core secret of why we lose interest in a desired goal or outcomes lies in the mind. Learning to train your mind will help you reconnect with your deepest desires. Mind Hacking will teach you how to achieve what you wish and stay interested through motivation and relaxation.

No! Successful people are not perfect. In fact, they probably make more mistakes than most people, due to their willingness to keep trying. However, people, become resolute on this one thing: Success comes to the ones who have decided to have it. And it is in pursuit of their intended goal that they master the art of follow-through.

Success Habits of High Achievers is not only filled with personal stories of icons, legends, and leaders of our generation but also contains silent wins of regular, everyday people. The high-performance habits, routines, mindset, and insights highlighted by Success Habits of High Achievers apply to every facet of life, inspiring listeners to leverage these ideas to achieve lives of theirs dreams.

Tempted to give up? Here's how to keep going. If you browse through the interviews with some of the most successful people on Earth, you'll find one common piece of advice shared by virtually all of them: They never give up on their big goals. Research shows that grit is a better predictor for success than any other factor. The ability to keep going despite setbacks is more important than your IQ, character, or external factors like your upbringing or surroundings.

From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.

Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.