Mindfulness Meditation: Learn How to Be Happy Living in the Moment Audiobook By Jasmine Harris cover art

Mindfulness Meditation: Learn How to Be Happy Living in the Moment

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Mindfulness Meditation: Learn How to Be Happy Living in the Moment

By: Jasmine Harris
Narrated by: Allison Mason
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

It can be difficult to squeeze meditation classes into a busy schedule, leaving many would-be meditators without an instructor to guide them through the process. The audiobook is intended to replace meditation classes. Now, you can have a guided meditation session whenever it is most convenient for you.

This guided meditation audiobook will help you:

  • Live in the moment
  • Feel happy and relaxed
  • Find peace of mind
  • Learn how to feel happiness on command

It also includes:

  • Relaxing ocean waves
  • Soothing background music
  • Guided meditation
  • Positive affirmations

This guided meditation audiobook will help you relax, find peace and become more centered without needing to leave your home.

©2015 Jasmine Harris (P)2015 Jasmine Harris
Alternative & Complementary Medicine Meditation Personal Development Personal Success Happiness
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
All stars
Most relevant  

If you could sum up Mindfulness Meditation: Learn How to Be Happy Living in the Moment in three words, what would they be?

Relaxing, Peaceful, Calming

Any additional comments?

This guided meditation session was exactly what I needed after a stressful and hectic morning. It slowly and gently guides you through an hour long meditation session, putting you in a relaxed state almost immediately. If you don't have an hour to spare for meditation, then you NEED this mediation audiobook--because no one is too busy for peace of mind. I view this audiobook as a life saver when it comes to bringing me down from a hectic schedule.

A Must Have for Peace of Mind

Something went wrong. Please try again in a few minutes.

This meditation will relax you in minutes. Can be used during day time and at night.

Very relaxing

Something went wrong. Please try again in a few minutes.