Known to bodybuilders young and old as The Golden Eagle, the man Arnold Schwarzenegger personally passed the "bodybuilding torch" to, and commonly acknowledged as the most intense bodybuilder who ever trained - a living legend who forged the best legs to ever adorn a bodybuilding stage -Tom never wanted a "normal" life. The dedication and devotion to his calling started when he was barely 10 years old, and propelled him on a trajectory that led to bodybuilding's stratosphere, and beyond - to the top of the world of the social and business elite.

The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful.

For years bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And, importantly, do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume - The Swoly Bible, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life.

For most of the 20th century, the “Mr. America” image epitomized muscular manhood. From humble beginnings in 1939 at a small gym in Schenectady, New York, the Mr. America Contest became the world’s premier bodybuilding event over the next 30 years. Interviewing nearly one hundred major figures in the physical culture movement (including 25 Mr. Americas) and incorporating copious printed and manuscript sources, John D. Fair has created the definitive study of this iconic phenomenon.

Push that iron, lift that steel! Iron On My Mind, Dave Draper's third book, is a collection of his best work, designed to provide invigorating shots of insight, encouragement and inspiration to push, drag, and lure his listeners to the gym day after day. Once known as the Blond Bomber, Draper's listeners now consider him the Pied Piper of bodybuilding.

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.

Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape. In the audiobook, Franco answers many questions to update his training advice and tells stories about what life was like during the Golden Age of bodybuilding. The audiobook contains priceless stories about the young Franco and his best friend, Arnold Schwarzenegger.

Chronicling his embodiment of the American Dream, Total Recall covers Schwarzenegger's high-stakes journey to the United States, from creating the international bodybuilding industry out of the sands of Venice Beach, to breathing life into cinema's most iconic characters, and becoming one of the leading political figures of our time. Proud of his accomplishments and honest about his regrets, Schwarzenegger spares nothing in sharing his amazing story.

Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s the deal: Gaining maximum muscle and strength isn’t nearly as complicated as most trainers, experts, and gurus would have you believe.

Have you been going to the gym for months now, but don’t look any different? Do you feel like, for the time invested, you should be bigger or more muscular than you currently are? If you’ve ever felt like you’re missing a piece of the puzzle, know this: Building muscle isn’t as complicated as the fitness industry wants you to believe. You already know what to do. You just lack the confidence to do it.

By 1930, no place in the world was less well explored than Greenland. The native Inuit had occupied the relatively accessible west coast for centuries. The east coast, however, was another story. In August 1930, Henry George Watkins (nicknamed “Gino”), a twenty-three-year-old British explorer, led thirteen scientists and explorers on an ambitious expedition to the east coast of Greenland and into its vast and forbidding interior to set up a permanent meteorological base on the icecap, 8,200 feet above sea level.

In the wake of a destructive Maine summer thunderstorm, an impenetrable mist descends from the direction of a local military facility and infiltrates the small town of Bridgton. David Drayton and his son, Billy, are dragged into a living nightmare as unnatural and violent forces concealed by the mist begin to emerge, wreaking havoc in their wake.

The Last Action Heroes opens in May 1990 in Cannes, with Arnold Schwarzenegger and Sylvester Stallone waltzing together, cheered on by a crowd of famous faces. After years of bitter combat, the world’s biggest action stars have at last made peace. In this wildly entertaining account of the golden age of the action movie, Nick de Semlyen charts Stallone and Schwarzenegger’s carnage-packed journey from enmity to friendship against the backdrop of Reagan’s America and the Cold War.

Sometime religious outsider and social disaster, sometime celebrity preacher and establishment darling, John Donne was incapable of being just one thing. In his myriad lives he was a scholar of law, a sea adventurer, a priest, an MP—and perhaps the greatest love poet in the history of the English language. Along the way he converted from Catholicism to Protestantism, was imprisoned for marrying a sixteen-year old girl without her father’s consent, struggled to feed a family of ten children, and was often ill and in pain.

Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him—leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness.

Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.

From Andre Agassi, one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court, a beautiful, haunting autobiography. Agassi brings a near-photographic memory to every pivotal match and every relationship. Never before has the inner game of tennis and the outer game of fame been so precisely limned. In clear, taut prose, Agassi evokes his loyal brother, his wise coach, his gentle trainer, all the people who help him regain his balance and find love at last with Stefanie Graf.

Logan Rettino never imagined she'd fall so far. Dropped by her ex on national TV, she's gone from prima ballerina to ring card girl, reduced to revving up the crowds before MMA bouts. However distasteful she finds her new job, it pays well…and she needs the money if she's ever going to rebuild her life. Promised a huge bonus if she can convince a brooding, gifted welterweight to keep fighting, she'll do whatever it takes to earn his trust. Keane O'Shea is unbeatable in the octagon. A former marine, he fights with a ruthlessness no gym jockey can match.

They call it Company Town - a city-size oil rig off the coast of the Canadian Maritimes, now owned by one very wealthy, powerful, byzantine family: Lynch Ltd. Hwa is of the few people in her community (which constitutes the whole rig) to forgo bioengineered enhancements. As such, she's the last truly organic person left on the rig - making her doubly an outsider as well as a neglected daughter and bodyguard extraordinaire.

When Lauren Kessler was 12, her ballet instructor crushed not just her dreams of being a ballerina but also her youthful self-assurance. Now, many decades and three children later, Kessler embarks on a journey to join a professional company to perform in The Nutcracker. Raising the Barre is more than just one woman's story; it is a story about shaking things up, taking risks, and ignoring good sense and forgetting how old you are and how you're "supposed" to act.

It is 1994, and in the desert near Tillman, Arizona, 40 miles from Tucson, a grand experiment involving the future of humanity is underway. As climate change threatens the Earth, eight scientists, four men and four women dubbed the Terranauts, have been selected to live under glass in E2, a prototype of a possible off-Earth colony. Their sealed three-acre compound comprises five biomes - rain forest, savanna, desert, ocean, and marsh - and enough wildlife, water, and vegetation to sustain them.

Stranger Here is the brutally honest, surprisingly hilarious story of one woman's journey from one extreme of the weight spectrum to the other, and of the unexpected emotional chaos it created. Insightful and unsparing in her self-examination, Larsen depicts the exhilarating highs and devastating lows she experienced as a result of her weight loss, the incredible joy of finally beginning to look like the image of herself she's always carried inside her head, and the crushing pain and confusion of feeling like a stranger in her own body after losing the weight that has always defined her.

Pepper is a rambunctious big man, and, suddenly, the surprised inmate of a budget-strapped mental institution in Queens, New York. He's not mentally ill, but that doesn't seem to matter. On his first night, he's visited by a terrifying creature who nearly kills him before being hustled away by the hospital staff. It's no delusion: The other patients confirm that a hungry devil roams the hallways when the sun goes down. Pepper rallies three other inmates in a plot to fight back: Dorry, an octogenarian schizophrenic; Coffee, an African immigrant with severe OCD; and Loochie, a bipolar teenage girl.

Eighteen-year-old Robert Weekes is a practitioner of empirical philosophy - an arcane, female-dominated branch of science used to summon the wind, shape clouds of smoke, heal the injured, and even fly. Though he dreams of fighting in the Great War as the first male in the elite US Sigilry Corps Rescue and Evacuation Service - a team of flying medics - Robert is resigned to mixing batches of philosophical chemicals and keeping the books for the family business in rural Montana, where his mother, a former soldier and vigilante, aids the locals.

After losing her high-octane job as an entertainment blogger, Noelle Hancock was lost. About to turn 29, she'd spent her career writing about celebrities' lives and had forgotten how to live her own. Unemployed and full of self-doubt, she had no idea what she wanted out of life. She feared change - in fact, she feared almost everything. Once confident and ambitious, she had become crippled by anxiety, lacking the courage required even to attend a dinner party - until inspiration struck one day in the form of a quote on a chalkboard in a coffee shop.

In this inspiring memoir, a former female marine platoon leader recalls the wars she has fought - on the playing field and the battlefield and inside her own soul - revealing how overcoming the harrowing circumstances in her life helped her ultimately redefine what it means to be strong and what "perfect" really is.

Reminiscing about the people and events that shaped him, David looks back at the highs and lows of his life, from his rejection of being gay and his attempt to "turn straight" through Aesthetic Realism, a cult in downtown Manhattan, to becoming a writer, cookbook author, and web publisher, to his 23-year relationship with Alan, known to millions of David's readers and listeners as "The One", which began with (what else?) food.

Building on the tradition of Little Bee, Chris Cleave again writes with elegance, humor, and passion about friendship, marriage, parenthood, tragedy, and redemption. Gold is the story of Zoe and Kate, world-class athletes who have been friends and rivals since their first day of Elite training. They've loved, fought, betrayed, forgiven, consoled, gloried, and grown up together. Now on the eve of London 2012, their last Olympics, both women will be tested to their physical and emotional limits.

Double take: a rapid or surprised second look, either literal or figurative, at a person or situation whose significance has not been completely grasped at first. Kevin Michael Connolly is a 23-year-old man who has seen the world in a way most of us never will. Whether swarmed by Japanese tourists at Epcot Center as a child or holding court at the X Games on his mono-ski, Kevin Connolly has been an object of curiosity since the day he was born without legs.

The new novel by the author of the best-selling The World Walker series. 'My name is Daniel Harbin, and I'm a child of The Deterrent.' What if a superhuman turned out not to be so super...or even human? Britain's superhero, The Deterrent, was unveiled to the world in 1979 and disappeared two years later. The truth about his origins has never been revealed. The rumours about his children - those that survived - and their mysterious abilities have never been confirmed. Until now....