Narcissism a Survival Guide to Take Control of Your Life After Narcissistic Abuse 4 Books in 1
Healing From Emotional Abuse, Narcissistic Mothers, Toxic Relationships, Narcissist Abuse Recovery
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Narrated by:
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Leigh Ann Haga
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By:
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Hope Utaram
About this listen
How many times have you heard the quote “Love heals everything” or “Love is the only hope in life” or something similar to those lines?
When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused about why you are not able to feel anything. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for the best!
My first book on narcissistic abuse was published in October 2018, and I started writing it just to share what had helped me when I left my husband after 10 years of emotional abuse. I had been researching a lot on the subject and found some great books online, however I just wanted to share the scriptures and prayer plan that had helped me and a few other women in my close circle to get over our terrible experiences. Even though I had been divorced for three years at the time I wrote the book, I didn’t feel ready to share my personal story. In this book, I will share parts of my story, not because I want to prove a point of how much I suffered, but I realize that survivors of psychological abuse share the same fears, and the purpose of my writing this book is to hold your hand and give you the courage to face yours as I still do every single day to this very day.
I am assuming that if you have arrived here, then you have already begun the journey of true healing and magic. God has directed our paths to cross at this moment in time, and I feel privileged to help guide you in the right direction to find true healing and peace.
Love, for sure, heals and is magical, but only when done in the right manner. In the name of love, people can be poisonous and damage even the strongest souls. It is for this reason that love with a narcissist is bad because it is the wrong type of love. A narcissist does not understand love the way normal people understand it.
Narcissistic abuse is high on the ranks of toxic forms of love. It damages and destroys the soul like no other, completely changing the way you look at yourself. It rips your soul apart and causes destruction. And that is the biggest danger because no matter how the world looks at you, once your idea of yourself changes, then the damage is done.
In this book, you will be taken on a journey of healing by understanding the various forms of abuse, the ways to heal, and finally, the ways to find closure.
If you are not a victim but know someone who may be in the situation, then this book will help you empathize with the victim and help them deal with their situation.
Congratulations on taking the first step toward healing: accepting the problem. As it has been said, “To err is human, to forgive is divine.” By the time you finish this book, you will be able to forgive yourself and attain closure.
What are you waiting for? Click "Buy Now"!
©2020 Hope Utaram (P)2020 Hope UtaramListeners also enjoyed...
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Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
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AMAZING, Great Book!
- By Elise Whitehouse on 04-18-23
By: Chris Genson
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
What listeners say about Narcissism a Survival Guide to Take Control of Your Life After Narcissistic Abuse 4 Books in 1
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rhea Gunn
- 08-16-20
Very informative
This book was very informative and helpful I would recommend it has a means to understand what exactly is being done when it comes to psychological abuse specifically.
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- Ann Baker
- 08-20-20
It's an informative guide.
This was a simple, easy to listen. It was a progressively caring interpretation of narcissism. I delighted in the check records. Great book. I'm perusing all I can.seem to have a few people like this in my life since adolescence. Extremely horrible for me. Simply acknowledging it!
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- Chenai Harding
- 08-12-20
Very happy to listen this great audio book.
This audio book really touched my heart. It made me cry at times. But the end also made me rejoice! A story well told. I would very prescribe this audio book to anybody and everybody.
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- Ayman Talbot
- 08-14-20
Very Informative
Was very educational into a narcissist behavior. Definitely a good book for someone living with psychological abuse. Well written and easy to understand and follow. Book was nararrated well.
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- Polly Lyons
- 08-04-20
This audible keeps maintaining its knowledge.
Useful and simple to follow. Gives vocab to laypeople to portray their issues and ideally mend. I discover the audio book helpful.
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- Tamzin Simons
- 08-14-20
This book is a must!
i had to pause this book several times because i was crying, then i paused it to yell...Yessss! then i paused it to say...THANK YOU!.
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- Kobi Sosa
- 08-14-20
Superb Book
This is a must listen. Very well written. Amazing and easy to understand information. Author knows the subject.
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- Tatiana Pierce
- 08-04-20
This is a massive audible about this topic.
This audio book extremely incredible, in the wake of perusing this audio book I am so dazzled. There is such a lot of data accessible for individuals to realize what a narcissist is and how to spot one.Thanks
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- Reyansh Sims
- 08-06-20
This is a massive audible about this topic.
This audio book extremely incredible, in the wake of perusing this audio book I am so dazzled. There is such a lot of data accessible for individuals to realize what a narcissist is and how to spot one.Thanks
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- Kathryn Butler
- 08-20-20
This is really an excellent book.
Full of useful information relating to many issues of dealing with the narcissistic personality. I enjoyed this book and all the useful information that validated
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