Narcissism and Narcissistic Abuse Recovery
Free Yourself by Understanding the Narcissists Personality Disorder, What the Hell Happened in Your Relationship and How to Effectively Heal
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Narrated by:
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Whitney Ann Jenkins
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By:
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Diana Ortega
About this listen
"How did I go from feeling complete bliss and joy to complete worthlessness and deep dark depression?"
"Why do I feel like I am stuck in an endless trap I cannot escape?"
"How can someone be capable of being so cold and deceiving?"
These are just a handful of questions you may be asking yourself over and over again. Possibly one of the most excruciating things a human can experience is narcissistic abuse. It is not something to be taken lightly.
By shedding light on the truth, you will finally be able to remove the shackles that have been binding you for years and take back your freedom.
The topics that will be discussed include:
- What defines a narcissist
- How to identify a narcissist
- Being in a romantic relationship with a narcissist
- How one develops narcissistic personality disorder
- Characteristics that make you prone to dating a narcissist
- The cycles of narcissistic abuse in a relationship
- Fundamentals of narcissistic abuse and cognitive dissonance
- A breakdown of the narcissists arsenal
- Decoding the narcissists language
- Hardships of escaping and relapsing
- Multiple methods to break free from the narcissist without relapsing
- Five-step healing and recovery process
- Applicable tips to help you effectively heal and recover
This audiobook aims to help you understand what type of person you innocently let in your life, how they become like that, why you didn't see it from the very start, how they weaseled their way into your mind and caused damage that you might not even be aware of...but most importantly, it aims to be a guide to rebuilding your life from the ground up and recovering from your traumatizing experience.
Let this day be the day you finally say, "Enough is enough."
©2019 Diana Ortega (P)2019 Diana OrtegaListeners also enjoyed...
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Narcissism and Narcissistic Abuse Recovery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nitta
- 02-27-20
Thanks, author for sharing this audible.
This an amazing audio-book that will serve well at least as a primer for anyone that either has Narcissism Personality Disorder or might be living with someone who does. Thanks, author for sharing this audible.
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- Teresa T Weldon
- 02-19-20
This is absolutely the best one.
Too simple however it gives us a great understanding. This audiobook causes me to profoundly make a few information investigations effectively. This is absolutely the best one.
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- Taunton
- 02-21-20
Great Audio Book & Great Condition
This audiobook was in great condition. For anyone wanting to know about Narcissism in simple terms, it’s a good audiobook. Kind of repetitive at times but the author provides websites and resources for you, which I think is really neat.
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- Wray
- 10-04-19
Very informative, interesting, and easy to listen
Very informative, interesting, and easy to listen. I learned a lot, and plan on listening to it again in the future. The author starts out by saying we should empathize with the narcissist.
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- Beeman
- 02-27-20
I am happy with this audiobook.
So much information well decorated and organized. Whether someone in your family suffers from Narcissism Personality Disorder or not, it’s important to learn this stuff, and this Audio-book records it all. I am happy with this audiobook.
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- Rivera
- 10-05-19
Impressive guide on how to deal narcissist.
Impressive guide on how to deal narcissist. This book is very detailed and well explained. This audio book is marvelous to peruse and I think this audio book is the best audio book of this theme and I truly value this audio book.
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- Graves
- 12-22-19
Heal your heart and Soar-A Must Buy
I would highly recommend this book to anyone and everyone (effected or not) as it helped save me from a major mistake I was about to make. I also recommend family members/friends of those suffering from narcissistic abuse so they can better understand what is going on in our lives, our heads, etc. The author breaks down very easily and in detail the abuse and how it effects one.
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- Thayer
- 10-04-19
Welcome audio book.
This audio book has helped me find the strength in myself, to live on, to be happy. And yes, I know how to protect myself from meeting the narcissist again.
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- Lopez
- 12-30-19
I really appreciate this audible.
I would highly be recommended to listen to this audiobook everyone. This audiobook gave me a lot of information. This audiobook is awesome to read and I think this audiobook is the best audiobook of this topic, and I really appreciate this audiobook.
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- Camacho
- 10-01-19
Quick and interesting book
I appreciate the inclusion of the scientific information and resource abuse throughout the audiobook to help convey her points as well as help to guide readers towards overall healing.
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