Narcissism and Narcissistic Abuse Recovery Audiobook By Diana Ortega cover art

Narcissism and Narcissistic Abuse Recovery

Free Yourself by Understanding the Narcissists Personality Disorder, What the Hell Happened in Your Relationship and How to Effectively Heal

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Narcissism and Narcissistic Abuse Recovery

By: Diana Ortega
Narrated by: Whitney Ann Jenkins
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About this listen

"How did I go from feeling complete bliss and joy to complete worthlessness and deep dark depression?"

"Why do I feel like I am stuck in an endless trap I cannot escape?"

"How can someone be capable of being so cold and deceiving?"

These are just a handful of questions you may be asking yourself over and over again. Possibly one of the most excruciating things a human can experience is narcissistic abuse. It is not something to be taken lightly.

By shedding light on the truth, you will finally be able to remove the shackles that have been binding you for years and take back your freedom.

The topics that will be discussed include:

  • What defines a narcissist
  • How to identify a narcissist
  • Being in a romantic relationship with a narcissist
  • How one develops narcissistic personality disorder
  • Characteristics that make you prone to dating a narcissist
  • The cycles of narcissistic abuse in a relationship
  • Fundamentals of narcissistic abuse and cognitive dissonance
  • A breakdown of the narcissists arsenal
  • Decoding the narcissists language
  • Hardships of escaping and relapsing
  • Multiple methods to break free from the narcissist without relapsing
  • Five-step healing and recovery process
  • Applicable tips to help you effectively heal and recover

This audiobook aims to help you understand what type of person you innocently let in your life, how they become like that, why you didn't see it from the very start, how they weaseled their way into your mind and caused damage that you might not even be aware of...but most importantly, it aims to be a guide to rebuilding your life from the ground up and recovering from your traumatizing experience.

Let this day be the day you finally say, "Enough is enough."

©2019 Diana Ortega (P)2019 Diana Ortega
Domestic Partner Abuse Dysfunctional Families Personality Disorders Psychology Mental Health Narcissism
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What listeners say about Narcissism and Narcissistic Abuse Recovery

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Thanks, author for sharing this audible.

This an amazing audio-book that will serve well at least as a primer for anyone that either has Narcissism Personality Disorder or might be living with someone who does. Thanks, author for sharing this audible.

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This is absolutely the best one.

Too simple however it gives us a great understanding. This audiobook causes me to profoundly make a few information investigations effectively. This is absolutely the best one.

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Great Audio Book & Great Condition

This audiobook was in great condition. For anyone wanting to know about Narcissism in simple terms, it’s a good audiobook. Kind of repetitive at times but the author provides websites and resources for you, which I think is really neat.

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Very informative, interesting, and easy to listen

Very informative, interesting, and easy to listen. I learned a lot, and plan on listening to it again in the future. The author starts out by saying we should empathize with the narcissist.

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I am happy with this audiobook.

So much information well decorated and organized. Whether someone in your family suffers from Narcissism Personality Disorder or not, it’s important to learn this stuff, and this Audio-book records it all. I am happy with this audiobook.

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Impressive guide on how to deal narcissist.

Impressive guide on how to deal narcissist. This book is very detailed and well explained. This audio book is marvelous to peruse and I think this audio book is the best audio book of this theme and I truly value this audio book.

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Heal your heart and Soar-A Must Buy



I would highly recommend this book to anyone and everyone (effected or not) as it helped save me from a major mistake I was about to make. I also recommend family members/friends of those suffering from narcissistic abuse so they can better understand what is going on in our lives, our heads, etc. The author breaks down very easily and in detail the abuse and how it effects one.

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Welcome audio book.

This audio book has helped me find the strength in myself, to live on, to be happy. And yes, I know how to protect myself from meeting the narcissist again.

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I really appreciate this audible.

I would highly be recommended to listen to this audiobook everyone. This audiobook gave me a lot of information. This audiobook is awesome to read and I think this audiobook is the best audiobook of this topic, and I really appreciate this audiobook.

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Quick and interesting book

I appreciate the inclusion of the scientific information and resource abuse throughout the audiobook to help convey her points as well as help to guide readers towards overall healing.

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