By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.

Being “shook” is more than a rap lyric for Charlamagne; it’s his mission to overcome. While it may seem like he is ahead of the game and should have nothing to worry about, he is still plagued by anxieties - fear of being weak; fear of being a bad dad; fear of being a worse husband; and, ultimately, fear of failure. Shook One chronicles his journey to beat back those fears and empowers you to no longer be held back from your potential.

You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.

Our first responders are uniquely strong, brave, and emotionally flexible. They are called to support us on the worst days of our lives. They see and hear things that are burned into their memories forever. They see the worst in humanity and then do their best to be a loving partner, parent, and friend.

His grandfather’s lynching in the deep South, the murders of his two older brothers, and his verbally harsh and absent father all worked together to form Jason Wilson’s childhood. But it was his decision to acknowledge his emotions and yield to God’s call on his life that made Wilson the man and leader he is today. As the founder of one of the country’s most esteemed youth organizations, Wilson explains the dangers men face in our culture’s definition of “masculinity” and gives listeners hope that healing is possible.

On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. Over the course of minutes, they would kill 12 students and a teacher and wound 24 others before taking their own lives. For the last 16 years, Sue Klebold, Dylan's mother, has lived with the indescribable grief and shame of that day. How could her child, the promising young man she had loved and raised, be responsible for such horror? And how, as his mother, had she not known something was wrong?

Shortly after 9 PM on April 19, 1989, a young woman jogs alone near 102nd Street in New York City's Central Park. She is attacked, raped, savagely beaten, and left for dead. Many hours later, she is found lying in the mud, her body thrashing violently.

I Am the Central Park Jogger recounts the mesmerizing, inspiring, often wrenching story of human strength and transcendent recovery that involved a family, a hospital, a city - in fact an entire nation - of supporters.

Jess enlisted in the Marines immediately after graduating from high school in 2001, and in 2004 she volunteered to serve in the Marine Corps' first officially declared Mortuary Affairs unit in Iraq. Her platoon was tasked with recovering and processing the remains of fallen soldiers. With sensitivity and insight, Jess describes her job retrieving and examining the remains of fellow soldiers lost in combat in Iraq, and the psychological intricacy of coping with their fates, as well as her own.

In the middle of the Iraq War, Jeremy and Jessica Courtney found themselves with their two children caught up in the turmoil, just hoping to make a difference. After an encounter with a father whose little girl was dying from a heart defect, they began to investigate options for helping and learned that untold thousands of children across Iraq were in similar need, waiting in line for heart surgery in a country without a qualified heart surgeon.

In A Warrior’s Faith, Ryan Job’s close friend, Robert Vera, recounts how the highly decorated Navy SEAL’s unstoppable sense of humor, positive attitude, and fierce determination helped him survive after being shot in the face by an enemy sniper on a roof in Ramadi, Iraq.

A highly decorated captain in the U.S. Army, Luis Montalvan never backed down from a challenge during his two tours of duty in Iraq. After returning home, however, the pressures of his physical wounds, traumatic brain injury, and post-traumatic stress disorder began to take their toll. In constant physical pain, he soon found himself unable to climb a simple flight of stairs or face a bus ride to the VA hospital. He drank; he argued; he cut himself off from those he loved. Then Luis met Tuesday, a beautiful and sensitive golden retriever....

This compassionate, personal, and illuminating work of nonfiction draws on the author's celebrated work as a director of socially conscious theater to connect listeners with the power of an ancient artistic tradition. For years Bryan Doerries has been producing ancient tragedies for current and returned servicemen and women, addicts, tornado and hurricane victims, and a wide range of other at-risk people in society.

In addition to presenting Sean Stephenson's unbelievable life story, Get Off Your "But," offers anyone who needs to conquer fears and insecurities a hands-on guide for overcoming the forces of negativity and self-sabotage. Sean - a successful psychotherapist - shows what it takes to overcome the big bumps in the road, eliminate excuses, end insecurities, and ultimately stand up for happiness and success in life.

With The Respondent: Exposing the Cartel of Family Law, Hollywood veteran Greg Ellis delivers a gripping, unvarnished first-person account of family breakdown and the social, political, and legal forces that are fueling this national health emergency. It further exposes and condemns a gender bias that presumes that fathers are less effective caregivers. Part memoir, part meditation, and part manifesto, it’s a timely and heartrending portrait of perhaps the most misunderstood aspect of the American legal system.

On February 19, 2007, SSG Shilo Harris was patrolling an infamous southern Iraqi roadway when his Humvee was struck by an IED. Moments later, three members of his crew were dead and Shilo had sustained severe burns over 35 percent of his body, lost his ears and the skin off his face, and lost much of the use of his badly mangled fingers. This fiery moment was just the beginning of an arduous road laced with pain, emotional anguish, and much soul-searching.

The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.

Jess enlisted in the Marines immediately after graduating from high school in 2001, and in 2004 she volunteered to serve in the Marine Corps' first officially declared Mortuary Affairs unit in Iraq. Her platoon was tasked with recovering and processing the remains of fallen soldiers. With sensitivity and insight, Jess describes her job retrieving and examining the remains of fellow soldiers lost in combat in Iraq, and the psychological intricacy of coping with their fates, as well as her own.

When They Call You a Terrorist is the essential audiobook for every conscientious American. From one of the cofounders of the Black Lives Matter movement comes a poetic audiobook memoir and reflection on humanity. Necessary and timely, Patrisse Cullors' story asks us to remember that protest in the interest of the most vulnerable comes from love.

This compassionate, personal, and illuminating work of nonfiction draws on the author's celebrated work as a director of socially conscious theater to connect listeners with the power of an ancient artistic tradition. For years Bryan Doerries has been producing ancient tragedies for current and returned servicemen and women, addicts, tornado and hurricane victims, and a wide range of other at-risk people in society.

In the middle of the Iraq War, Jeremy and Jessica Courtney found themselves with their two children caught up in the turmoil, just hoping to make a difference. After an encounter with a father whose little girl was dying from a heart defect, they began to investigate options for helping and learned that untold thousands of children across Iraq were in similar need, waiting in line for heart surgery in a country without a qualified heart surgeon.

In Charlie Mike, Joe Klein tells the dramatic story of Eric Greitens and Jake Wood, larger-than-life war heroes who come home and use their military discipline and values to help others. This is a story that hasn't been told before, one of the most hopeful to emerge from Iraq and Afghanistan - a saga of lives saved, not wasted.

The Last Rescue is an unforgettable tale of brokenness and healing, going deep into the firing line of modern warfare, through the agony of broken marriages, and onto a path of redemption and love. With a clear-eyed view of the inevitability of heartache and the power of God's faithfulness, Howard and Debbie remind us that no matter what our circumstances, we should never, ever, give up hope.

One day in 2002 the 50-year old body of former Pittsburgh Steeler and hall of famer Mike Webster was laid on a cold table in front of pathologist Dr. Bennet Omalu. Webster's body looked to Omalu like the body of a much older man, and the circumstances of his behavior prior to his death were clouded in mystery. But when Omalu cut into Webster's brain, it appeared to be normal. Something didn't add up.

James Hatch is a former special ops Navy SEAL senior chief, master naval parachutist, and expert military dog trainer and handler. His fateful final mission in Afghanistan went south, and Hatch was left with a shattered femur from an AK-47 round and the SEAL dog who fought alongside him was dead. As a result of his horrific leg wound, his 24-year military career came to an end - and with it the only life he’d ever known. In Touching the Dragon, we witness his long road to recovery.

Dr. Izzeldin Abuelaish---now known simply as the "Gaza doctor"---captured hearts and headlines around the world in the aftermath of horrific tragedy: On January 16, 2009, Israeli shells hit his home in the Gaza Strip, killing three of his daughters and his niece. By turns inspiring and heartbreaking, hopeful and horrifying, I Shall Not Hate is Abuelaish's account of an extraordinary life.

A highly decorated captain in the U.S. Army, Luis Montalvan never backed down from a challenge during his two tours of duty in Iraq. After returning home, however, the pressures of his physical wounds, traumatic brain injury, and post-traumatic stress disorder began to take their toll. In constant physical pain, he soon found himself unable to climb a simple flight of stairs or face a bus ride to the VA hospital. He drank; he argued; he cut himself off from those he loved. Then Luis met Tuesday, a beautiful and sensitive golden retriever....

Band of Brothers meets Argo in this dramatic and heartfelt dual memoir of the war in Afghanistan told by two men from opposite worlds. Always Faithful entwines the stories of Marine Major Tom Schueman, and his friend and Afghan interpreter, Zainullah “Zak” Zaki, as they describe their parallel lives, converging paths, and unbreakable bond in the face of overwhelming danger, culminating in Zak and his family’s harrowing escape from Kabul.

On August 6, 2011, 30 American soldiers aboard Extortion 17 perished in the single greatest loss of Navy SEAL lives. Among them - Aaron Carson Vaughn, a small-town boy who grew up in the hills of Tennessee and lived a life larger than most. Told through the eyes of Karen, Aaron's mother, this tender story of faith, family, and love grips the heart and shows how one family raised an American warrior filled with courage, tenacity, and patriotism. The Vaughn's story is not one about war or about a grieving family, but rather one of triumph.

When therapist Elizabeth Heaney left her private practice to counsel military service members and their families, she came face-to-face with unheard-of struggles and fears. Emotions run deeply - and often silently - in the hearts of combat veterans in this eye-opening portrait of the complex, nuanced lives of service personnel, who return from battling the enemy and grapple with readjusting to civilian life.

Though Chris and Taya Kyle's marriage had its difficult moments, it was always a love story. Together they'd endured military service, a best-selling book, unexpected fame, and a film deal starring a hot Hollywood actor. But just when Taya thought that she and Chris were finally going to live their dream together, her husband was murdered. In the wake of his death, a grieving Taya was left to raise her two young children and handle the many things Chris left behind.