Relentless Courage
Winning the Battle Against Frontline Trauma
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Narrated by:
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Shauna Springer
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Michael Sugrue
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Utaka Springer
About this listen
"Relentless Courage is one of the most important books of our time. Building on her previous book, Warrior: How to Support Those Who Protect Us, Doc Springer has teamed with Michael Sugrue to give us the vital, essential, 'next step forward' in understanding and healing the trauma inflicted upon our first responders in these tragic, violent times…Relentless Courage is truly the natural and essential successor to my book, On Combat." (Lt. Col. Dave Grossman, whose book On Combat sold half a million copies)
A Cruel Irony
Our first responders are uniquely strong, brave, and emotionally flexible.
They are called to support us on the worst days of our lives. They see and hear things that are burned into their memories forever. They see the worst in humanity and then do their best to be a loving partner, parent, and friend.
On the other hand, they are uniquely vulnerable.
For example, data from Police Forum shows that the risk of suicide among police officers is 54 percent greater than among American workers in general.
Hidden in Plain Sight
Much of what first responders do – the things they see and the personal risks they take - happens outside of our collective awareness. Data published in the Journal of Traumatic Stress reveals that they experience a level of trauma exposure that most of us can’t even imagine. In a sample of more than 700 police officers from three major police departments, on both the east and west coast, over half have been threatened with a gun (51 percent), knife or weapon (55 percent), and nearly all (87 percent) have seen someone dying (87.2 percent).
First responders are resigning in droves. And they’re dying in record numbers. According to the Washington Post, more officers die by suicide each year than are killed in the line of duty, by all causes.
Stigma is deadly
We are losing good men and women, whose collective trauma, never addressed in an effective way, becomes too heavy a burden to carry. The impact of this trauma deserves to be recognized and addressed. This is an untold story with urgent, global implications.
Best-selling author Dr. Shauna Springer and decorated Sergeant Michael Sugrue tell this story in Relentless Courage. Sugrue bares his soul to help save his fellow brothers and sisters in the first responder community, and openly shares the mindsets, private struggles, losses, and personal betrayals that led him to become suicidal at one time. He shares how he healed and what kinds of programs and resources were most helpful in bringing him out of his darkest valley.
Each chapter includes a wealth of original, game-changing insights on trauma from nationally renowned psychologist, Dr. Shauna Springer, one of the world’s leading experts in psychological trauma and healing.
For example....
- What are some of the worst traumas a first responder can face?
- What kinds of experiences after trauma can make its impact even worse?
- What is the difference between telling our story to heal and sharing about trauma in a way that deepens the trauma further?
- Does evil exist, or are all of us just reacting to our own unaddressed trauma?
- How can any of us come back from the places where hope seems to have abandoned us?
Together, Sugrue and Springer tell the story that has been hidden in plain sight and provide perspective, truth and wisdom to help mend the divide between first responders and those they serve, and to help us all heal from our own traumas.
©2022 Shauna Springer (P)2023 Shauna SpringerListeners also enjoyed...
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The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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Book ruined by the narrator
- By David C. on 12-07-22
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Start by Believing
- Larry Nassar's Crimes, the Institutions that Enabled Him, and the Brave Women Who Stopped a Monster
- By: John Barr, Dan Murphy
- Narrated by: John Barr, Dan Murphy, Chloe Cannon
- Length: 9 hrs and 57 mins
- Unabridged
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For decades, osteopathic physician Larry Nassar built a sterling reputation as the go-to doctor for America's Olympians while treating countless others at his office on Michigan State University's campus. It was largely within the high-pressure world of competitive gymnastics that Nassar exploited young girls, sexually assaulting hundreds of them under the guise of medical treatment. In Start by Believing, John Barr and Dan Murphy confront Nassar's acts, which represent the largest sex abuse scandal to impact the sporting world.
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Pronunciation Matters
- By Sara K on 10-28-20
By: John Barr, and others
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What Is a Girl Worth?
- My Story of Breaking the Silence and Exposing the Truth About Larry Nassar and USA Gymnastics
- By: Rachael Denhollander
- Narrated by: Rachael Denhollander
- Length: 11 hrs and 11 mins
- Unabridged
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Rachael Denhollander's voice was heard around the world when she spoke out to end the most shocking scandal in US gymnastics history. The first victim to publicly accuse Larry Nassar, the former USA Gymnastics team doctor who abused hundreds of young athletes, Rachael now reveals her full story for the first time. How did Nassar get away with it for so long? How did Rachael and the other survivors finally stop him and bring him to justice? And how can we protect the vulnerable in our own families, churches, and communities?
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Reads like a crime novel... but it’s real.
- By Charles on 04-02-21
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No Justice
- One White Police Officer, One Black Family, and How One Bullet Ripped Us Apart
- By: Robbie Tolan, Lawrence Ross, Ken Griffey Jr. - foreword
- Narrated by: Robbie Tolan
- Length: 5 hrs and 53 mins
- Unabridged
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No Justice is the harrowing story of Robbie Tolan, who early on one New Year's Eve morning, found himself being rushed to the hospital. A White police officer had shot him in the chest after mistakenly accusing him of stealing his own car...while in his own driveway.
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Supporting a wonderful and brave human being
- By Caro on 01-12-20
By: Robbie Tolan, and others
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The Meaning of Matthew
- My Son's Murder in Laramie, and a World Transformed
- By: Judy Shepard
- Narrated by: Judy Shepard
- Length: 5 hrs and 17 mins
- Unabridged
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The mother of Matthew Shepard shares her story about her son's death and the choice she made to become an international gay rights activist.
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Heart breaking story
- By sherry on 08-10-12
By: Judy Shepard
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Deadly Dose
- The Untold Story of a Homicide Investigator's Crusade for Truth and Justice
- By: Amanda Lamb
- Narrated by: Chelsea Stephens
- Length: 7 hrs and 57 mins
- Unabridged
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The death of promising young pediatric AIDS researcher Eric Miller stunned the Raleigh, North Carolina, community, largely because of the horrific way he was killed. For months, Eric was slowly tortured as arsenic consumed his body. No one thought that Eric Miller's wife, Ann - an attractive, demure, educated scientist - could be capable of such a horrible crime. No one except for veteran homicide investigator Chris Morgan, a man in the twilight of his career. But from the moment Morgan saw the 30-year-old widow in the police department interview room, he knew he was seeing pure evil.
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Sleepy narration
- By bethany on 02-10-20
By: Amanda Lamb
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.
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Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
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Black in Blue
- Lessons on Leadership, Breaking Barriers, and Racial Reconciliation
- By: Carmen Best
- Narrated by: Jackie Schlicher
- Length: 5 hrs and 16 mins
- Unabridged
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Chief Carmen Best has spent the last 28 years as a member of a big-city police force, an institution where minorities and women have historically found it especially difficult to succeed. She defied the odds and became the first Black woman to lead the Seattle Police Department.
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Leadership is Lonely
- By Kindle Customer on 11-07-21
By: Carmen Best
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When They Call You a Terrorist
- A Black Lives Matter Memoir
- By: Patrisse Cullors, asha bandele, Angela Davis - foreword
- Narrated by: Angela Davis - foreword, Angela Davis, Patrisse Cullors
- Length: 6 hrs and 30 mins
- Unabridged
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When They Call You a Terrorist is the essential audiobook for every conscientious American. From one of the cofounders of the Black Lives Matter movement comes a poetic audiobook memoir and reflection on humanity. Necessary and timely, Patrisse Cullors' story asks us to remember that protest in the interest of the most vulnerable comes from love.
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Everyone should listen!
- By Mary J. Bunker on 01-26-18
By: Patrisse Cullors, and others
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To Protect and Serve
- How to Fix America's Police
- By: Norm Stamper
- Narrated by: Malcolm Hillgartner
- Length: 10 hrs and 36 mins
- Unabridged
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American policing is in crisis. The last decade witnessed a vast increase in police aggression, misconduct, and militarization, along with a corresponding reduction in transparency and accountability. Nowhere is this more noticeable and painful than in African American and other ethnic minority communities. Racism - from raw, individualized versions to insidious systemic examples - appears to be on the rise in our police departments.
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Truth mixed with liberal rhetoric
- By Eric G. on 11-19-16
By: Norm Stamper
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On Combat
- The Psychology and Physiology of Deadly Conflict in War and in Peace
- By: Dave Grossman, Loren W. Christensen
- Narrated by: Dave Grossman
- Length: 18 hrs and 41 mins
- Unabridged
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Performance
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On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, memory - then discusses new research findings as to what measure warriors can take to prevent such debilitations so they can stay in the fight, survive, and win. A brief, but insightful look at history shows the evolution of combat, the development of the physical and psychological leverage that enables humans to kill other humans, followed by an objective examination of domestic violence in America.
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Just what I needed.
- By Jonah on 03-21-17
By: Dave Grossman, and others
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Girls Like Us
- Fighting for a World Where Girls Are Not for Sale, an Activist Finds Her Calling and Heals Herself
- By: Rachel Lloyd
- Narrated by: Rachel Lloyd
- Length: 9 hrs and 31 mins
- Unabridged
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During her teens, Rachel Lloyd ended up a victim of commercial sexual exploitation. With time, through incredible resilience, and with the help of a local church community, she finally broke free of her pimp and her past and devoted herself to helping other young girls escape "the life". In Girls Like Us, Lloyd reveals the dark world of commercial sex trafficking in cinematic detail and tells the story of her groundbreaking nonprofit organization: GEMS.
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Rachel Lloyd is an Amazing Woman
- By joan m. on 01-14-22
By: Rachel Lloyd
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A Knock at Midnight
- A Story of Hope, Justice, and Freedom
- By: Brittany K. Barnett
- Narrated by: Karen Chilton
- Length: 13 hrs and 20 mins
- Unabridged
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Brittany K. Barnett was only a law student when she came across the case that would change her life forever - that of Sharanda Jones, single mother, business owner, and, like Brittany, Black daughter of the rural South. A victim of America’s devastating war on drugs, Sharanda had been torn away from her young daughter and was serving a life sentence without parole - for a first-time drug offense.
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Riveting Listen, Inspiring, Change Your Mind
- By elena on 11-18-20
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The Upside of Fear
- How One Man Broke the Cycle of Prison, Poverty, and Addiction
- By: Weldon Long
- Narrated by: Weldon Long
- Length: 6 hrs and 1 min
- Unabridged
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Weldon Long knows firsthand that Maui is nicer than prison. After 13 years of federal and state incarceration, he emerged a transformed man: a powerful speaker, driven motivator, and successful trainer/entrepreneur. Long holds a BS in law and an MBA in management, despite dropping out of high school in the ninth grade.
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What’s the point?
- By Elliot king on 10-21-21
By: Weldon Long
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Evil from the world, the flesh, and the devil preys on those we love and stalks our every move. If we’re not fighting back, we’re losing. In On Spiritual Warfare, the sequel to On Spiritual Combat, Dave Grossman and Chris Pascoe guide Christians through operations of advanced spiritual warfare. Battle the forces of evil with twenty-two intensely practical WARNORDS, or military “warning orders,” drawn from the writings of Luther and Erasmus.
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What listeners say about Relentless Courage
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tom Lee
- 05-03-24
Rivetting story
There’s so much in this story which coincides with my story. It’s wholly different on one hand and then on the other hand it’s like Michael is telling my story. Then you get to hear Dr. Springer give her commentary on the issues. Great book!!
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1 person found this helpful
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- Robert Fehr
- 03-18-24
Outstanding
Let’s you know that you’re not alone and there are others that live with PTSD and strive in their relationship.
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1 person found this helpful
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- Patrick Duggan
- 11-12-23
Outstanding!
I have known Mike for many years, despite that hearing his voice telling his story was an awakening. You never know what is really going on in the lives of those around you, what their struggles are, unless they are able to share that information with you first hand. Relentless Courage will hopefully encourage other first responders to realize that they are not alone and to share their experiences and get the support and assistance that is needed. Well written and timely in a world filled with chaos
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- Amazon Customer
- 02-01-24
people / person oriented
It really drives home what it means to be a human in a protector role.
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- Amazon Customer
- 10-05-24
Eye opening and Livesaving!
As a 38 year public safety veteran and peer support team member/leader this book truly brings to light the struggles that we face. I have read the book previously but the impact that listening to it in Michael's voice draws you in to the true emotions that flowed through him. That perspective greatly changed many of the impressions that just reading the written word left. The commentary by Doc Springer is insightful and demonstrates her high cultural competency. I have recommended this book to many of my first responder and clinician colleagues. The raw honesty in this book goes a long way to smash the stigma of behavioral health challenges that so many us face. Thank you to Micheal Sugrue and Dr. Shauna Stringer you sharing.
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- Phillip Brady
- 07-14-23
Outstanding
His story shows how a tramtic situation can effect someone in different ways. I really enjoyed hearing the narration from both authors in their own voice. I highly recommend this book to everyone,, even if you have not experienced a tramtic situation it could help you see the signs to help someone who has.
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- Cinn
- 07-29-23
Sgt Sugrue and Dr. Springer are changing the world with this book.
I can’t recommend this book enough. For first responders; old guard and new, for those who fear or hate law enforcement, for those who want to support our first responders, and for those who have been impacted by the job and can’t put it into words, here, they’ve done it for you. Sgt. Sugrue goes beyond the narrative and provides the insight of thought and emotion and Dr. Springer makes it make sense. A cultural game changer!
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- Amazon Customer
- 12-19-23
Important Story To Share
A really important story to share and for any First Responder to hear. Especially to hear the psychological impacts and effects from Doc Springer’s perspective were super helpful.
Thank you for your raw honesty and sharing your journey of healing, both the good and the bad Michael.
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- Ricardo Martinez II
- 03-30-24
A true look at law enforcement and PTSD
I met Michael a couple of years ago. He was a guest on my podcast and I had the honor of hearing his story. It was a powerful one, but to hear his entire story in this book was beyond what I expected. What I knew didn’t even scratch the surface. Listening to his story in his voice made everything that much more eye opening. This is a true look at law enforcement and the things they see and experience. Michaels journey is one that everyone should read or listen to because it inspires others to open up and share and as he puts it, “Smash the stigma.” Thank you for having the courage to share your story Michael. I highly recommend this book to anyone out there. - Ricardo
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- Thomas
- 07-15-23
Must Read!!
I read this book in print, but it was awesome hearing it from the mouths of the authors. This book is saving lives, and is a must-read for both first responders and the rest of society. The public may not realize the extent of trauma that first responders have to deal with on a daily basis, but this book gives us a glimpse into that world. It also communicates the importance of addressing trauma for the sake of mental health, and that healing is possible.
I highly recommend this book. Thank you Michael and Dr. Springer.
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