
Our Polyvagal World
How Safety and Trauma Change Us
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $17.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Paul Boehmer
The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all.
Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.
Our Polyvagal World definitively presents how Polyvagal Theory can be understandable to all and demonstrates how its practical principles are applicable to anyone looking to live their safest, best, healthiest, and happiest life. What emerges is a worldview filled with optimism and hope, and an understanding as to why our bodies sometimes act in ways our brains wish they didn't.
Filled with actionable advice and real-world examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful.
©2023 Stephen W. Porges and Seth Porges (P)2023 TantorListeners also enjoyed...




















People who viewed this also viewed...


















para mi lo más destacado es la aplicabilidad de la teoria polivagal
Something went wrong. Please try again in a few minutes.
Good examples
Something went wrong. Please try again in a few minutes.
The scientific theory and practical application.
Something went wrong. Please try again in a few minutes.
outstanding
Something went wrong. Please try again in a few minutes.
So glad I listened
Something went wrong. Please try again in a few minutes.
No chapter on the Family ... Seriously?!
Something went wrong. Please try again in a few minutes.
Helpful primer on polyvagal theory
Something went wrong. Please try again in a few minutes.
Narration doesn’t sound naturally
Something went wrong. Please try again in a few minutes.
Excellent and easy to understand…
Something went wrong. Please try again in a few minutes.
Great book
Something went wrong. Please try again in a few minutes.