Overcome Learned Helplessness Audiobook By Lexie Hay cover art

Overcome Learned Helplessness

Self-Empowerment Affirmations for Improved Self Esteem

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Overcome Learned Helplessness

By: Lexie Hay
Narrated by: L. B. Rose
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

This audiobook is designed to increase your confidence, improve your self-esteem, and help you stay true to your self-worth. It includes about 40 minutes of empowering affirmations. This audiobook is a part of the Beach Hypnosis and Meditation Series.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.

This audiobook includes the following seven beach settings:

  1. Serenity on the beach
  2. Lakefront home private shore
  3. Quiet reflection on the beach
  4. Gulf of Mexico ocean waves
  5. Crashing waves on cliff
  6. Ambient oasis
  7. Ocean waves crashing on rocks

Listen to this audiobook whenever you feel like infusing your mind with empowering thoughts. You can even listen to this audio on a low volume setting during sleep for your subconscious to process.

©2015 Lexie Hay (P)2015 Lexie Hay
Alternative & Complementary Medicine Meditation Personal Development Personal Success Self-Hypnosis Positive Affirmation
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet