Pain Relief Guided Self Hypnosis
Chronic & Acute Pain Control, Relaxation, & Self Healing with Bonus Affirmations
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Narrated by:
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Anna Thompson
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By:
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Anna Thompson
About this listen
This "pain relief" guided self-hypnosis program was designed to assist the listener in gaining mind/body awareness, pain relief, self-healing, and deep relaxation. Please be advised that using any pain relief method for long-term use should only be used when the source of the pain is understood, and under the advisement of a qualified health provider. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies) and as an extra bonus, an exciting and powerful drum journey bodywork track. Using an alternate induction, hypnotic drum beats, and posthypnotic suggestions related to pain relief, this drum journey is designed to get the listener out of their brain and back into their body. Many find this useful for releasing energy blocks, healing, and integrating the mind, body, and spirit.
Written and narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist. Life is short; live it well.
©2015 Anna Thompson (P)2015 Anna ThompsonListeners also enjoyed...
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
What listeners say about Pain Relief Guided Self Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ken F.
- 12-01-22
Stunningly relaxing to go to a place of colm
I scheduled a daily dose of deep relaxation from self hypnosis the first time I read a chapter.
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- Ilianna Binoche
- 05-11-18
This is so amazing!!!
I have tried other books. I did not see anything significant, but I listened to this book the night before last night. I woke up the next morning and walked to the bathroom with my walker. I did not realize that I walked from the bathroom without my walker and I didn't feel any pain. My daughter was sitting at the computer and I asked her if she saw my walker. I had left it in the hall. I have been in constant pain for two years and found it difficult to walk without my walker. I can't wait to see what happens in another week or a month.
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8 people found this helpful
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- Gena Bartlett
- 10-30-16
Very therapeutic
I could easily relax when my mind just couldn't shut down. Initially, all I could think about were stressors, then bam! Like turning off a switch, I could feel all my muscles release. I will keep using this audio over and over!
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4 people found this helpful
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- Tammy
- 06-08-18
Pain Relief Guided Self Hypnosis
Me: “Doctor, my upper back really hurts for the past few months, and I find I’m doing less than I used to because of the pain.”
Doc: “You’re fifty now. You need a colonoscopy.”
Me: “How is that going to help my upper back.”
Doc: “Colon cancer is a terrible way to die.”
Me: “Does it start in your upper back?”
Doc: “I’m going to set up an appointment for you.”
I will do ANYTHING to avoid wasting another four hours of my life that I can never get back sitting in an awful, back-breaking chair only to get ANOTHER lecture about colon cancer (it is a terrible thing – but it’s not making my back hurt!) and the practice’s need to make a payment on their fancy, new scope (no, it’s actually phrased "total health care plan," but that’s what it boils down to – the standardized bilking of my already-crappy company insurance to pay for their latest toy, and, yes, I am cynical, but I find that long-term back pain makes me bitter).
Long story short (I know: too late!): Pain Relief Guided Self Hypnosis. Bought it May 26. Listened to it two nights straight and realized – hey…something’s missing here…no back pain!
Now it’s June 8, I listen to it every other day (or so), and I have had no back (or any other) pain. I don’t need that colonoscopy after all…
Seriously – if you’ve got pain, and you don’t want to kill off your liver, kidneys, or stomach taking OTC or prescription meds, and you don’t have any conditions that self-hypnosis might be in conflict with (I don’t know what they might be, I’m just sayin’) – this might just make your life better. I promise you won’t end up clucking like a chicken or waking up in the middle of the night and committing a ninja attack on the nearest government building.
Unless that is something you really want to do.
If you've got pain that isn't going away, suspend your disbelief (like when you're listening to the news) and try it.
7/13/2022: No, JA, I am not a friend of the author. Your opinion may differ from mine - but that doesn't make me biased. I still use this program when I have pain, and it still works for me. I still recommend it.
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12 people found this helpful
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- Willow-the-Wisp
- 10-23-22
Not at all what I was hoping for.
What a waste of a credit. Not what I was looking for to help me manage pain after surgery.
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- JA
- 05-28-22
Not about pain
I think the positive reviews are by the author's friends. This book is NOT about pain. A lot of random imagery and music. I think the author recycles the same material and publishes books for specific conditions. Very disappointed! I returned it.
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