Parenting Strategies for Raising Anxious Children
Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
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Narrated by:
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Dr. Michelle Carabache
About this listen
Do you get a gut-wrenching feeling in the pit of your stomach every time you think about trying to do certain things with your child? Are you avoiding activities because you don't want to put your little one in a position where they feel scared or worried? Then you need to keep reading...
Maybe these things are becoming a problem in your life, and you’d like to figure out how to give your child the freedom to do the things you know they could enjoy. Or perhaps their anxiety doesn’t really affect your life at all, but you still feel horrible when you see them suffer, especially when you know there’s no need for them to feel so anxious.
Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it.
But it doesn't have to be this way. Your kids don't have to live a life of anxious stress. Together, you can build a new reality - one completely free from unnecessary anxiety.
In Parenting Strategies for Raising Anxious Children, you will discover:
- Scientific insight into how anxiety affects your child's brain and mood so that you can better understand what’s actually going on with them
- Effective practices for accepting anxiety
- Five of the most important things not to do as a parent - and how your self-awareness is going to benefit your child
- The reason your behavior as a parent is so crucial to your child's success - plus three powerful tips for connecting on a deeper level with your kids about how they feel
- And much more…
Parenting Strategies for Raising Anxious Children makes the steps simple, and the daily habits can be integrated into your routines without any serious effort or energy expenditure.
If you’re ready to help your child tackle their fears and transition into a place of empowered self-awareness, then scroll up and click the “Add to Cart” button right now.
©2021 Elizabeth N. Jacobs (P)2022 Elizabeth N. JacobsListeners also enjoyed...
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A worthwhile listen for new parents
- By Kathy K on 07-30-12
By: Kim John Payne, and others
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The Opposite of Worry
- The Playful Parenting Approach to Childhood Anxieties and Fears
- By: Lawrence J. Cohen
- Narrated by: Johnny Heller
- Length: 8 hrs and 9 mins
- Unabridged
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Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, PhD, the author of Playful Parenting, provides a special set of tools to handle childhood anxiety.
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Huge help for my anxious children
- By D on 11-04-15
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Overcoming Oppositional Defiant Disorder
- A Two-Part Treatment Plan to Help Parents and Kids Work Together
- By: Gina Atencio-MacLean PsyD
- Narrated by: Tiffany Morgan
- Length: 4 hrs and 23 mins
- Unabridged
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Parenting a child with oppositional defiant disorder (ODD) is difficult, stressful, and often overwhelming. Overcoming Oppositional Defiant Disorder is the first child psychology book that sets you up for success by recognizing that taking care of your child starts with taking care of yourself.
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Need more specifics
- By Lee on 05-14-24
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- By Anonymous User on 07-01-22
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- By: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrated by: Linda Jones
- Length: 5 hrs and 47 mins
- Unabridged
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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I really needed this!
- By Rachael E on 01-28-23
By: Stephanie M. Kriesberg PsyD, and others
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Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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Raising Happiness
- 10 Simple Steps for More Joyful Kids and Happier Parents
- By: Christine Carter
- Narrated by: Emily Durante
- Length: 7 hrs and 46 mins
- Unabridged
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An essential guide to raising happy children from author Christine Carter, complete with tips, secrets, and strategies that will set the stage for positive emotions into adolescence and beyond.
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One of the best parenting books I have come across
- By Kristine on 02-05-13
By: Christine Carter
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- By: Dondi Dahlin
- Narrated by: Dondi Dahlin, Donna Eden
- Length: 9 hrs and 13 mins
- Unabridged
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Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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very insightful and very practical
- By Rick Smith on 09-11-18
By: Dondi Dahlin
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Raising Your Spirited Child, Third Edition
- A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
- By: Mary Sheedy Kurcinka
- Narrated by: Abby Craden
- Length: 13 hrs and 17 mins
- Unabridged
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Including real-life stories, this newly revised third edition of the award-winning best seller - voted one of the top 20 parenting books - provides parents with the most up-to-date research, effective discipline tips, and practical strategies for raising spirited children. Do you ever wonder why your child acts the way he or she does? Are you at a loss regarding your child's emotional intelligence and how to prevent meltdowns? Do you find yourself getting frustrated and feeling like you're at the end of your rope?
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Wrong narrator for this book!
- By Amazon Customer on 12-21-17
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The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- By: Kate Swoboda, Bari Tessler MA
- Narrated by: Kate Marcin
- Length: 5 hrs and 27 mins
- Unabridged
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In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
By: Kate Swoboda, and others
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It's OK to Go up the Slide
- Renegade Rules for Raising Confident and Creative Kids
- By: Heather Shumaker
- Narrated by: Laurel Lefkow
- Length: 9 hrs and 52 mins
- Unabridged
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Heather Shumaker has sparked much discussion with her "renegade rules for raising competent and compassionate kids". In this follow-up book, she takes on new hot-button issues like banning homework, technology use, and skipping kindergarten. Shumaker offers broader guidance on how parents can control their own anger and move from an overscheduled life to one of more free play.
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Amazing resource for parents and teachers
- By Ahmed on 05-11-16
By: Heather Shumaker
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Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- By: Raun K. Kaufman
- Narrated by: Raun K. Kaufman
- Length: 8 hrs and 15 mins
- Unabridged
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As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in biomedical ethics from Brown University and has become a passionate and articulate autism expert and educator with no trace of his former condition. Thanks to the Son-Rise Program, a revolutionary method created by his parents, Raun experienced a full recovery from autism.
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A great approach.
- By DNP on 12-01-16
By: Raun K. Kaufman
What listeners say about Parenting Strategies for Raising Anxious Children
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous David
- 04-17-22
Very Tactical
This book helped me a lot with my kids. I learned a lot that I didn’t know and it now keeps me alert for their mental stability. My youngest child deeply struggles with anxiety and social issues and I’m glad I was able to impacted him more with the methods and tips in here
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- Amazon Customer
- 03-30-23
Great Topis, it is important
The times we are living today is unbelievable. Who was talking about anxious children 30 years ago or more? Unfortunately today this topic you can't skip it. Living in times of high technologies, there are some advantages, but also huge disadvantages. World of economics driving people crazy, more money, never enough, etc. Social status playing unbelievable part in people's lives. That means parents spending so much time at work, occupation or businesses and less with their children. Children in schools, afterschool and children gardens. Kids too much time spending on the computers, gadgets, phones, but not enough sport activities. That kind of life driving kids crazy, anxiety through the roof, anxious children is reality. Adults and children disconnected from mother nature. Psychological trauma on the way, it's inevitable. Matrix system and virtual World of MetaVerse don't want your children to be healthy. We are as a parents have massive responsibilities to help to nurture our children to remain them good humans. Parents consumer spending must be revaluated to be able more time involved in childrens life. The challenge is not small. Thanks to the author of this book with help to manage stress and anxiety to our beautiful children. Different practices well presented in this book to maintain anxiety level low. Hopefully, parents who reading throughout this book will teach their children apply knowledge accordingly. Practice makes perfect
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- Jack Carling
- 07-29-22
Very Useful Book to Aid in Parenting!
A great book to glean some helpful and useful parenting strategies for children! Provides in-depth and easy to understand information about anxiety in children as well as how to mitigate these and ensure a caring and fun environment for children to thrive in! I also like how the book provides parents with some examples of practices that they may be currently be doing that are unknowingly being learned by their children! Overall, an insightful book with plenty of useful parenting strategies.
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- Anonymous User
- 04-01-22
Super Helpful
If you have an anxious child, this audiobook is a must-listen. As a parent of a child who suffers from anxiety, I found this book to be both helpful and informative. The author offers practical advice and strategies for parents, and the scientific insight into how anxiety affects a child's brain and mood helped me understand my child's behavior better. The narration was clear and easy to follow, making this an excellent resource for parents looking to help their anxious child.
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- Mirabelle Nchangnwi
- 03-25-23
Awesome book for Anxiety
This is a great book where I got to learn a lot about anxiety and children. I learned that it varies from person to person and what works for ‘A’ may not or must not work for ‘B’ . I am going to use the tactics and tips and will share with others.
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- Nathan Rants
- 03-28-23
Amazing, helpful
The author and narrator made this compassionate. And an easy guide to follow for strategies that help. The book explained how to understand the issues, make goals, and my favorite part was the healthy alternatives! Great book.
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- LadyD
- 12-14-22
Very helpful
This book was very helpful with full of tips. Helped me figure out what I need to work on within myself in order to raise a mentally healthy child.
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- jojo
- 02-10-23
Very helpful!
This book has so much good information that helped so much with parenting a highly sensitive child!
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- Emily ZDP
- 04-27-22
Essential for Parents
This book brings attention to so. many overlooked aspects raising children. For example, could part of the problem actually be you? Are your children adapting and modeling our own behaviors. This book taught me to not just look at my child but myself and my partners behaviors that could be part of the root of my Childs behavior. Provides you with many examples, strategies and activities for overcoming anxiety with your children. I highly recommend this book fo all parents!
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- Adam Hager
- 04-13-22
Excellent information for Everyone
I remember suffering from intense anxiety as a child in my elementary school years, and I wish my folks had all of the information presented in this book at their disposal. As a parent myself now, It’s great for me to be able to identify and address my child’s own anxiety and stress, and this book gives me tools to do so.
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