The Anxious Teenager
Guiding Teens Through Anxiety, Depression and the Universal Addiction to Faster Living
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Narrated by:
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Mandy Van D
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By:
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Danielle Harris
About this listen
Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them?
Have you noticed that your kid is always angry or frustrated, even over small matters? Have they lost interest or stopped making an effort to communicate with you or their friends? Are they tired all the time, yet insomniac and always agitated and restless? If you've answered "yes" to any of those questions, then you may be dealing with a depressed and/or anxious teen. Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs, this period in your teen's life comes at a high emotional and mental cost. But behind all the natural turmoil of the teenage years may hide a bigger and more treacherous problem that, if left unresolved, can lead to devastating consequences. It may seem overwhelming at first, but you need to know that it's not at all uncommon. In The Anxious Teenager, you will discover:
- How to pinpoint the true symptoms of depression and anxiety, so you can tell the difference between normal teenage behavior and behavior caused by a mental health condition
- The crucial changes you need to adopt in your everyday life to help make your teen's depression and anxiety less overwhelming for both you and them
- Key strategies to become the safe space your kid needs, allowing them to trust you and open up to you more easily
- How to become less judgmental in order to communicate with your teen gently and kindly, providing the structure and support they need during these difficult times
- The number one mistake parents with depressed children make that can make or break your relationship with your depressed teen
- And much more...
So if you want to understand your teen, then you need this audiobook today!
©2021 Stuart Vetter (P)2021 Stuart VetterListeners also enjoyed...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about The Anxious Teenager
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jerry Maldonado
- 11-23-21
Great advice for parents.
This is a great resource for any parent that has a kid who struggles with anxiety. I believe is provides great communication advice, and offers good solutions to help your kid overcome anxiety. Great work!
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- Amazon Customer
- 03-30-22
VERY PRACTICAL
Great audiobook. There is a lot of practical info in here. Sometimes you listen to audiobooks and they are all conceptual and idea based. This has actual tactics and things you can implement with your teen that works.
I would definitely recommend this
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- Mike Lawson
- 11-18-21
The anxiety killer
Anxiety is an up and down battle for me. But knowing audiobooks like this exist gives me the confidence to step over the hump and pursue my goals. I currently have a teenage little sister and this is a book she needs to hear so she avoids some of the costly mistakes I’ve made due to anxiety.
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- Olalekan A
- 04-08-22
Very Helpful and Informative
The audible "The Anxious Teenager" I found to be very helpful as it provided information for handling and managing my teenagers. Training teenagers can be difficult if you don't know how and why they behave the way they do. The audible has really shun the light on these questions. The tips and ideas shred has been helpful.
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- Keith Everett
- 11-04-21
Spectacular!
For everyone who has teenagers, this book will help you. Many teenagers suffer from anxiety and depression. Fast living is one of the causes and all my kids are addicted to screens. It's an unhealthy lifestyle. This very well-presented audiobook guides you through the maze of the teenage mind and offers good solutions to complex problems.
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- Caden Green
- 04-20-22
Information is spot on!
As a teenager that struggles with anxiety, I can confirm this book helped me tremendously! If you are another teenager in my shoes buy this book I am positive it will help you. If you are a parent with a child struggling and looking for resources to help them, start here with this book. It provides valuable insight and application to help with anxiety.
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2 people found this helpful
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- Zach Wilson
- 04-01-22
Great info for parents with anxious kids!
Great for both teens and parents. Was super helpful in understanding the psychology behind anxiety and how to best cope with it and overcome it. Would recommend.
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- FitFreak
- 11-09-21
Very insightful
Anyone who has teenagers should listen to this book! Very good strategies on recognizing symptoms of depression and how to help your child work through it.
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- MEL
- 11-06-21
Great tips!
Great tips of how to help a teen in need. I love the positive reinforcement given!
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- Roy
- 11-21-21
fot the future
my little one is not yet of age but I already have enough information from this book to see the signs in the future. thanks.
was a really good voice to listen to
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