Helping Your Anxious Child
Fight Fears, Overcome Worries, and Cope with Anxiety in Kids
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Narrated by:
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Baylee Day
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By:
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Katherine Guzman
About this listen
All children have fears but not all have anxieties. It's time for you, as a parent, to learn how to deal with those anxieties.
Being afraid of the dark is a very common fear among children. Even adults jump at shadows. Ever watched a horror movie and tried to get a glass of water in dim light? From bugs to darkness to strange phenomena, children are afraid of the unknown. They have no reference point to explain these new stimuli, and they turn to the most basic instinct of human nature: fight or flight.
Childhood fears are definitely concerning for any parent to deal with. However, things take an even more worrying turn when children have to battle the extreme. In other words, what do you do when children refuse to take part in school activities, show no enthusiasm for all the activities they normally love to do, have frequent stomach aches, or become withdrawn and irritable?
The answers lie in Katherine Guzman’s new book that focuses on children’s anxieties. Helping Your Anxious Child is Katherine’s attempt to demystify anxiousness in children so that parents can finally bring to light the overall problem.
No more do parents have to constantly question the nature of their children’s behavior. After all, knowledge truly is power. You now have the power to understand more about anxiety in children.
As you listen to this book, you will learn discover:
- What anxiety in children looks like and how it works
- The form they take, from panic disorders to social anxieties
- The reality behind anxieties and the ability to dispel the myths surrounding them
- How you, as a parent, can deal with anxiety
- Ways to start a conversation with your children about anxieties
- Whether anxieties are environmental or if there are other influential factors
- The do's and don'ts of dealing with anxiety
- How to stay in control when things are out of control
- Tips to deal with obsessive-compulsive disorders (OCD)
- And more!
Parents will be able to guide not just their children, but themselves, too, as they shed light on anxieties that affect their little ones.
Scroll up and click “buy now” to get Helping Your Anxious Child today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Katherine Guzman (P)2021 Katherine GuzmanListeners also enjoyed...
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
- Original Recording
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Couldn’t stop listening!
- By Amy R. Shearn on 12-13-24
By: Micaela Blei
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
What listeners say about Helping Your Anxious Child
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bonnie Francis
- 06-19-21
Very wonderful performance
The book gives practical Advice for any parent with a child with any of the multiple kinds of anxiety disorders. Such simple and easy tips-I have already begun applying these tips with my son and they are working!
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- Shawn Holt
- 06-12-21
I am way too overprotective of my kids.
This author should just be known for providing the best advice. I have listened to a few of his other audiobooks, and they were simply as great as this one. I highly recommend this set of three for young parents, new parents, and single parents. It will make your lives easier; trust me!
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- Kari Matthews
- 06-15-21
Strategies and Exercises to Help Children Overcom
I would definitely recommend this audio-book to anyone struggling with any of these or simply would like to know more on behavioral therapy.
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- Delores Hunter
- 06-16-21
the most powerful tool that help yourself.
I love this! This audio ensures that you value yourself as the most powerful tool that can help you conquer all anxiety.
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- Stacey Torres
- 06-21-21
Unconventional approach
i found this audio book providing with really good content of controling kids angerness perfectly.
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- Lindsey Drake
- 06-20-21
I hope we will get better every day.
The strategies that I always wanted to learn to use for my daughter's well being, I was able to find in this audiobook, so I will always be grateful to my friend for recommending this guide I didn’t know. With her words, Katherine Guzman helped me more than I thought it would. Really recommended.
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- Olivia Baldwin
- 06-12-21
Feel very good .
I enjoyed all the short stores in this book, they had a nice flow, well listens , and kept me as an adult interested. I was able to this book for free on the and I'm glad I did. Great book
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- Jerald Brock
- 06-16-21
You will acquire information about anxiety
If you think your child has anxiety it is a great book to listen to. Great strategies. Would love to hear more ideas.
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- G C
- 04-21-21
INFORMATIVE!
This book was very informative. It is so easy to understand and you'll be able to start communicating effectively and quickly. There are helpful suggestions to make you aware of specific issues which guides you to the correct path in solving them. A parent can never have enough information! I was given this free review copy audiobook at my request and have voluntarily left this review.
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- Alton Mathis
- 06-15-21
Understanding each child's developmental stage,
Understanding each child's developmental stage, as well as what expectations are really appropriate for each age group was so helpful, quite a relief, actually. There are plenty of very practical suggestions for handling specific behaviors as well.
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