
Peaceful Mind
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Narrated by:
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Mikhail Sen
About this listen
This small but mighty book is filled with an inspiring meditation exercise for adults and children to practice together.
Young listeners can discover breathwork and how to bring calm to a busy mind.
Developed in collaboration with His Holiness The Dalai Lama, Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of breathwork and the art of mindfulness.
©2025 His Holiness The Dalai Lama (P)2025 Random House AudioListeners also enjoyed...
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By: His Holiness the Dalai Lama, and others
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Who are we? Where did we come from? Where are we going? How do we get there? Many have asked these questions, and many have attempted to answer them. But there is another question Good Life, Good Death asks us to contemplate: How does the idea of life after death affect how we live our lives? Gelek Rimpoche tells stories of the mystical Tibet he lived in, as well as the contemporary America he became a citizen of, and shares the wisdom of the great masters. He asks us to open our minds and see if we can entertain a bigger picture of life after life, even for a moment.
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By: Gelek Rimpoche, and others
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- By: Judith Orloff, His Holiness the Dalai Lama - foreword
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Ignite empathy as a superpower for personal healing, deeper relationships, and more potent work in the world. New York Times bestselling author Dr. Judith Orloff draws on insights from neuroscience, psychology, and energy medicine to show us how to access our sensitivities, soothe our nervous systems, and embody our most fierce and authentic selves.
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-
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-
Performance
-
Story
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-
-
Great ideas...poorly read.
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By: His Holiness the Dalai Lama, and others
-
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-
Overall
-
Performance
-
Story
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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