How to Sit Audiobook By Thich Nhat Hanh cover art

How to Sit

Mindfulness Essentials, Book 1

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

How to Sit

By: Thich Nhat Hanh
Narrated by: John Sackville
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $10.05

Buy for $10.05

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

“Sit” = “Meditate.” Here are clear, simple directions for anyone wanting to explore mindfulness meditation.

This first book in the Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh, introduces everyone to the essentials of mindfulness practice. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises, and visualizations, as well as his own personal stories and insights.

This audiobook is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.

©2014 Thich Nhat Hanh (P)2019 Penguin Audio
Meditation Zen
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to Sit

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    6
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.