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Personal Assertiveness
- Learn How to Be Assertive. Discover the Proven Techniques to Develop Decisiveness in Everyday Life
- Narrated by: Cliff Weldon
- Length: 3 hrs and 29 mins
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Publisher's summary
Have you been struggling with setting boundaries? Do people call you soft? You may be lacking confidence, and this guide is for you.
This book offers strategies that will help you become a better version of yourself. It is time to shine and show your worth. Even if you don't see how at the moment - this guide will show you the way.
This book reveals that you are more capable than you think, but just don't know it yet. You are about to find out your powers and what you can do with them. Are you ready to try?
From this guide, you will learn:
- how to be assertive and make your point across
- tips to become a better speaker
- ways to work on evolving decisiveness in a relationship
- how to discover your strength
This book will tell you the secret: Self-esteem is not a gift. It can be learned like any other skill. If you are willing to work hard, the results will be grand. After all, it is for your benefit.
With this book, you have all the chances to transform your life. Are you ready to start the new chapter of your journey? Get it now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- By: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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for professionals only
- By Sharon B on 01-12-21
By: Matthew McKay PhD, and others
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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When Your Best Isn't Good Enough
- By: Kevin Leman
- Narrated by: Chris Fabry
- Length: 7 hrs
- Unabridged
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Some people feel they don't measure up to anyone's expectations. As a result, they tend to procrastinate, set unrealistic goals, or continually try to please others. With the positive, no-nonsense strategies offered in When Your Best Isn't Good Enough, listeners can raise their low self-perception and overcome these feelings of rejection and inadequacy.
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Therapy
- By E.M.Knight on 03-25-19
By: Kevin Leman
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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just not good at all.
- By brian gregory on 06-02-22
By: Aaron Karmin MA
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- By: C. Terry Warner
- Narrated by: C. Terry Warner
- Length: 10 hrs and 5 mins
- Unabridged
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
- By Kevin Gray on 02-15-19
By: C. Terry Warner
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- By: Mark Goulston MD
- Narrated by: L. J. Ganser
- Length: 7 hrs and 8 mins
- Unabridged
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- By Aaron Olson on 11-04-15
By: Mark Goulston MD
What listeners say about Personal Assertiveness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alexa Dudley
- 08-20-21
So fascinating! A book for everyone to love.
Incredibly useful for understanding yourself and improving yourself. I am glad that I bought this audiobook. It's really helpful for me!
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- Bentley Watts
- 08-20-21
Lot of important idea about this tropic
I have learned so much! I recommend it to my fellow students too. They made a great comment about it! That's why I highly recommend this book!
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- Abbigail Turner
- 08-20-21
Fantastic audiobook
By listening to this audiobook anyone can get help from this audiobook. The tips in this book are beneficial. Highly recommended
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- Alexandra Barker
- 08-20-21
Very important information in this book
Just when you think you know everything about having confidence this book will educate you even more. Having self-confidence not only boosts your self-esteem but makes you a better person overall.
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- Frida Church
- 08-20-21
I recommend it to everyone!
This book gave me insights on things I would have never thought of. I recommend it to everyone!
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- Zaid Maynard
- 08-20-21
I found a lots of valuable advice in this audible
Great book! It was easy to understand this book it hit home and was realistic. Makes sense and has effective advice to try.
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- Nikhil Morrow
- 08-20-21
Life changing audible book
I gave bought this audible book for my friend who struggles with a self-esteem issue. And he really enjoys it. Learned a lot of new techniques for anxiety.
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- Kyra Schwartz
- 08-19-21
Wow! this is a very nice and special book for all.
All three books include practical recommendations, which you can bring up these qualities in 60 days of practice.
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- Shaniya Chung
- 08-20-21
Really Awesome listen audiobook
I like self-help books to encourage men. It's nice to know there are books like this. Want to finish listening to the book.
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- Quinn Pratt
- 08-20-21
This book will give you perfect guideline.
This book is giving information about setting healthy boundaries with people. This set of skills will help you everyday situations and those that do not happen so often.
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