-
Build Confidence and Self Esteem
- Master Your Emotions and Develop Your Charisma to Change Your Mindset and Learn Strategies to Communicate Effectively with Everyone to Improve Your People Skills
- Narrated by: Eva H.
- Length: 3 hrs and 1 min
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Publisher's summary
Has it ever happened that you thought something went great, but then the feedback you got was not as good as expected? Do you feel like you have put lots of effort in your work, but it never materializes in something concrete and successful? Do you think your communication is not as effective as it should be, resulting in poor people skills?
As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world. Your doubts and insecurities will never really go away, but the question is: Will you allow them to win over you? Are they going to have a major influence on your life?
This book can help you to build what is necessary to overcome those problems: confidence and self-esteem. The first step has been done. You have recognized what you lack. This is already a success. The next step is to get the instruments to help you in this new chapter of your life: to succeed in areas you struggled to succeed in before.
Don’t worry, you can defeat those barriers. The key is within yourself. It’s time to build your self-love and transform your attitude, emotions, and overall outlook on life! This helpful audiobook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self.
This audiobook provides comprehensive guidance through the following chapters:
- Why Should You Even Care About Self-Esteem?
- Checking Your Self-Esteem
- What Affects Our Self-Esteem?
- Building Up Your Self-Esteem
- Self-Esteem vs Self-Confidence
- Self-Awareness
- Self-Acceptance Habits That Lead to Improved Wellbeing
- Positive Thinking
- How You See Yourself
- Meditation for Confidence
- Women & Confidence
- Daily Self-Esteem Routine for Men
- Confidence Builders That You Can Include in Your Daily Life
- Exercise for Confidence
You might be thinking: “Can I make this book work for me?” I authored this book based on my personal experience. I used to suffer from low self-esteem and felt nothing was going in the right direction. With time and experience, I learned to overcome my barriers and decided to write down all the strategies that helped me in my life, to help others that are struggling with the same problem.
If you feel curious enough, scroll up and click the "buy now" button.
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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- Narrated by: Allison Mason
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
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- Narrated by: Chris Bailey
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Tribe of Mentors
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Models
- Attract Women Through Honesty
- By: Mark Manson
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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What listeners say about Build Confidence and Self Esteem
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 10-04-20
Valuable information
To be honest I was surprised to see two such high quality books together in one package...surprised but happy! A good confidence booster, good for self esteem, good for assertiveness and good for finding a mature confident calming approach to life
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- Anonymous User
- 05-19-21
This book is very well written by the author.
This book is very well written by the author. I really liked this book and would recommend anyone who needs such type of information.
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- Anonymous User
- 10-04-20
Concepts and strategies are awesome
The concepts and strategies are explained with examples in simple terms. Unlike other audio books, the author of this book has provided live trade examples from his experience for each strategy to help readers get a better insight.
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- Frederic Nelson
- 02-24-20
This is the best audiobook
This audio book is awesome. I started using it in a group last week. I highly recommend this audio book for clients. It is good for personal use as well.
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- Anonymous User
- 05-15-21
Must have! Great Book!
This book is great for mental health counselors to utilize to help their patients!! both will learn from this reading experience.
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- Anonymous User
- 05-15-21
Excellent book
Excellent book teaching you steps to become more aware of your own thoughts, how they influence your self-esteem, and how to work to correct them. A step by step self-help program. Highly recommended.
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- Anonymous User
- 10-04-20
Confidence up
Two weeks after getting this I am reporting an increase in my confidence, noticed by other people as well as myself. Will it last too?
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- Anonymous User
- 05-31-21
Self motivation
Several was amazed with this helpful book. Good for those with low self esteem. thank you. Good for young people today.
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- Anonymous User
- 10-02-20
Build Self Esteem by listening this on
This book is splendid. I inclined such huge numbers of successful things from this book. There are various useful messages inside. On the off chance that somebody needs a little lift me-up or a few contemplation to reflect upon for some time.
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- Edna Werner
- 02-24-20
The content of this audiobook is very easy
I like that I can go at my own pace. I recommend this audio book for anyone who feels like they’re going through a tough time with life. It’s very grounding.
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