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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- Narrated by: Kelly Ryan Wilmoth
- Length: 3 hrs and 42 mins
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Publisher's summary
If you want to know how to kill your weight loss goals and regain your wellbeing with a plant-based diet, then keep listening....
Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow?
Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly.
The guide to a plant-based diet from this beginner will help you get started. Discover the stress-free way with simple, regular comfort recipes to start a plant-based diet.
What you’ll find out in the beginner's guide to a plant diet:
- What is the plant-based diet
- Benefits of plant-based diet
- How do you start a plant-based diet?
- What to eat
- What to avoid
- The best foods to choose on the plant-based diet
- Breakfast recipes that will get your day started off right
- A huge variety of delicious ingredients that boost health and vitality
- Plant-based diet main dish recipes
- Plant-based diet soup recipes
- Plant-based diet sauces recipes
- Plant-based diet side dishes recipes
- And many more
This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time!
Learn how to establish healthy eating habits and a balanced plant based diet today!
Scroll Up and click the "Buy Now" button!
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What listeners say about Plant Based Diet Cookbook for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Woodrow N McGlade
- 11-20-20
Amazing for plant-based beginners
This is an amazing cookbook for beginners! If you are new to a plant-based diet and your not sure where to begin, this cookbook is for you.
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- Gabriel
- 11-22-20
Easy recipes for any kind of palate
So many recipes that are across all cultures, Wonderful audiobook Easy recipes that anyone can follow Highly recommend.
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1 person found this helpful
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- Walter S Raines
- 11-11-20
Great recipes for plant-based beginners
excellent recipes, easy to make with little time available, during this lockdown period I have deepened my knowledge and made new dishes thanks to this audiobook
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- Anonymous User
- 11-22-20
Good variety of recipes
This audiobook is very easy to listen with lots of recipes.
The recipes are simple and to the point, easy to follow. Goes to show that some recipe books really do over-complicate the recipes to fill the page.
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- Frederick W Kuhlmann
- 11-10-20
instructive and easy to understand audiobook
the recipes inside allow you to approach a plant-based diet with great ease .these recipes will enable you to follow a sustainable food plan over time
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- Samar
- 10-08-21
Purchase on book form
Since most of this book is recipes It needs to be sold only in a book version ... most of it being recipes makes it hard to follow without being able to read it
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