Positive Affirmations for Working Out
Daily Affirmations Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Maximize Your Motivation to Work Out and Get Your Best Body
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Narrated by:
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Nicole Skalij
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By:
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Cesar Blake
About this listen
If you want to stick to your workout routine and get in the best shape of your life, then keep reading.
How many New Year's Eve and birthdays have you said, "this is it this is the year I start working out and get in shape," only to end up quitting after a few weeks? According to one of the most extensive surveys ever conducted on the subject, 79.4 percent of all resolutions to work out fail.
Would it make you feel better to know that it isn't your fault?
You might think it's because you don't have discipline. That isn't true at all, and the simple truth is you have had trouble reaching your workout goals because your subconscious has been working against you.
Your subconscious mind wants to keep you safe, and sitting on your couch, not working out, is very safe! But your subconscious mind will not hold you back anymore!
With this audiobook, you will...
- Discover how to train your subconscious to get on the same page as you
- Discover how to reprogram your subconscious to love working out
- No longer have to depend on will power to commit to your work out program
- Discover how to attach positive emotions to your work out, so you are excited to work out every day
- Discover how to train your subconscious to do what you want it to do! (this is a valuable skill for all different parts of your life)
These affirmations can work for you even if you have joined and then quit gyms for years.
If you want to stick to your workout routine and get in the best shape of your life, then scroll up and click the buy button right now!
©2021 Cesar Blake (P)2021 Cesar BlakeListeners also enjoyed...
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Performance
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
What listeners say about Positive Affirmations for Working Out
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anthony Parker
- 02-13-23
newfound confidence in my workouts
"The positive affirmations in this audiobook have given me a newfound confidence in my workouts. I highly recommend it to anyone looking to improve their fitness journey."
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- Faith Kemp
- 02-13-23
I love this audiobook
"I love how this audiobook combines inspiration and practical advice. The affirmations have helped me push through tough workouts and stay focused on my progress."
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- Shepherd M. Austen
- 02-16-23
My sister loved it.
This audiobook is a useful resource for anyone looking to boost their motivation and achieve their fitness goals. The book provides a practical and accessible introduction to positive affirmations and offers a collection of affirmations that can be easily integrated into a workout routine.
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- Tom May
- 02-14-23
Best workout affirmations!
The affirmations in this book are great for anyone looking to develop a more positive and motivated mindset around their fitness goals. I love how the book is organized and easy to use, and the affirmations are really well-written and inspiring.
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- Freya Godfrey
- 02-16-23
Impressive and amazing!
Working out and exercising regularly can be challenging, and many people struggle to stay motivated and committed to their fitness goals. I listened to this book to use positive affirmations to help boost motivation, focus, and self-confidence.
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- Amelie Foster
- 02-13-23
motivated and focused
"This audiobook has been a game-changer in my fitness journey. The daily affirmations have kept me motivated and focused on my goals."
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- Eve Whitehead
- 02-17-23
great affirmation
This audiobook has been a great source of motivation for me. The positive affirmations have helped me stay focused on my goals and push myself harder in my workouts.
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- aya Phillips
- 02-14-23
help affirmations audiobook
"This audiobook is a must-have for anyone looking to stay motivated and positive during their workout routine. The affirmations have helped me stay focused and believe in myself."
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- Elizabeth Dickinson
- 02-14-23
Love this audiobook.
This book by Cesar Blake is a collection of affirmations and motivational quotes to help listeners stay motivated and focused during their workout routines. The book is designed to help readers develop a positive mindset and overcome any mental barriers that may be holding them back from achieving their fitness goals. The book has received positive reviews for its uplifting and inspiring content, as well as its easy-to-use format. It may be particularly helpful for individuals who are new to working out or those who struggle with maintaining motivation and focus during their fitness routine.
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- James Barnes
- 02-15-23
great audiobook
"This audiobook has been a great source of inspiration for me. The positive affirmations have given me a new perspective on my workouts and made me feel more empowered."
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