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The Big Quiet
About this listen
Float into wakefulness with these fuzzy, minimalist, and mesmerizing tones that evoke a feeling of welcome solitude and introspection.
Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift.
The musicians who contributed to this piece have all lent their musical talents to The Big Quiet events over the years and are longtime friends and collaborators. This piece was devised live, and each musician played a hand in the composition.
The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. When he came upon meditation, it inspired him to switch gears in a big way.
This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.
Jenavieve Varga: violin
James Tillman: guitar
Topu Lyo: cello
Lexie Lowell: harp
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Great book
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Make each of your morning a ritual where you celebrate yourself as the Black queen you are. Embrace the infinite goodness in your heart. Just be. Expect all that is good to come to you. Let go of your indecisiveness and speak abundance, peace and success into your life. You are blessed. You are an amazing and beautiful person who deserves endless happiness! Here you’ll find empowering positive affirmations carefully crafted to start your day the best way possible. Listen to them at least five minutes a day.
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Positive Affirmations Lead to Positive Life!
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Start your day right.
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Possibilities
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- K Gibbons
- 05-25-21
So peaceful!
Perfect for a quick break in the midst of an incredibly busy day! Love it!
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- Vicki J. Maheu
- 03-01-23
Great way to start the day
Uplifting music to help set your mind in the right place before beginning the busy day.
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- Anonymous User
- 04-07-21
so beautiful
I feel lucky to have found this! I had no idea it would be like this. touched my soul c:
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- Ari Cassone
- 06-17-22
beautiful
Truly inspired composition that accomplishes it's goal of creating headspace for self love and introspection.
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- A. Cabeje
- 10-04-20
Relaxing moment
I listen to Possibilities as I enjoy my 1st cup of coffee in the morning. I let my mind wander to serene places I have been in my travels. It’s a great way to start my day. I LOVE POSSIBILITIES !!!
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- Derek Hicks
- 10-30-20
great start
this is energetic and motivational. will listen to this often. nice start to your morning
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- Lovelylennie
- 05-26-21
Nice
Very peaceful music. I listened to it while cleaning my house. I loved the strings.
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- slambat
- 01-16-23
Study music
Helps me focus on my studies, and have a calming break to refocus
when needed.
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- Phil
- 10-14-20
Nice way to wake up.
Pleasant way to wake you up without startling you. Have a nice rest. Zzzz...zzzz
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- Dallas Aiken
- 02-24-23
amazing
very soothing , relaxing and passionate. thank you for sharing this master piece with us
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