Preview
  • Potent Medicinal Mushrooms

  • 13 Healthiest Alkaline Fungi in Natural Herbal Medicine
  • By: Blair Berry
  • Narrated by: Sophie Wilkinson
  • Length: 1 hr and 2 mins
  • 4.4 out of 5 stars (5 ratings)

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Potent Medicinal Mushrooms

By: Blair Berry
Narrated by: Sophie Wilkinson
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Publisher's summary

Do you want to discover which medicinal mushrooms can best support your body and why?

It's no secret mushrooms are widely accepted as nutritional powerhouses by scientists and traditional medicine experts alike. In recent years, general knowledge about the nutritional benefits of mushrooms has become widespread. Today, mushrooms are a vital part of every health-conscious menu, and serve as staples in the keto diet, anti-inflammatory diet, plant-based diet, alkaline diet, and the paleo diet alike.

However, a small group of mushrooms contains nutritional mixtures so potent, that they've been singled out and are regarded as medicinal. Most of them have been used in various traditional medicines for centuries, and are also showing promising results in modern research.

In this evidence-based, all-fact and no-fuss guide, you'll learn all about the special 13:

  • The top 13 medicinal mushrooms with the widest range of potential health benefits
  • Which aspects of human health each of them can positively influence
  • Where to find them in nature
  • The best way to consume mushrooms for maximum benefits

Short, but potent, this book features all the necessary information you need to decide whether medicinal mushrooms might be for you, and to kick-start your journey towards supporting your body and your health.

Curious? Grab your copy right now!

©2021 Blair Berry (P)2021 Blair Berry
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What listeners say about Potent Medicinal Mushrooms

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Benefits of medicinal mushrooms

My daily diet includes mushrooms as part of the food I consume.
My knowledge of mushrooms has grown today, and I have learned some of the benefits I was unaware of.
There are numerous nutrients in mushrooms.
It is a great book, and I recommend it to everyone.

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Great resource. Highly recommend!

I got into the benefits of medicinal mushrooms after watching Joe Rogan’s interview with Paul Stamets. After dissecting the benefits of each of the mushrooms from this book I incorporated more shiitake, oyster, and chaga in my diet and I definitely feel the difference.

Just for fun I also grew lions mane mushroom and cooked steaks. How could I resist after learning it stimulates neurogenesis from this book!?

Highly recommend this book. It will surprise you!

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Great Book

I had plans of starting a Gourmet mushrooms business and this book gave me a lot information about most healthiest types. Definitely worth it!

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Very interesting

I have always been interested in learning about medicinal mushrooms. This book does a great job describing the benefits and where to harvest your mushrooms.

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