Powerful Sounds for Deep Sleep, Insomnia, Depression, Anxiety, and Happiness Audiobook By Deepa Sunder cover art

Powerful Sounds for Deep Sleep, Insomnia, Depression, Anxiety, and Happiness

Improve Your Focus, Productivity, Confidence, Discipline, and Motivation: Ambient Aquatic, Wildlife, and Forest Songs

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Powerful Sounds for Deep Sleep, Insomnia, Depression, Anxiety, and Happiness

By: Deepa Sunder
Narrated by: Deepa Sunder
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About this listen

Nature sounds have been proven to lower your body's fight-or-flight response, slow your heart rate, and lower blood pressure. This enchanting collection of ambient sounds will put your body in a relaxing trance. Wonderful for sleep, insomnia, and anxiety.

This book recording will:

  • Help reset your mood after a long day
  • Give you hyper-focus on deep work and productivity
  • Allow you to sleep deeply uninterrupted
  • Subliminally improve your positivity and confidence
  • The natural sounds of wildlife and forestry can aid you in countless tasks including, sleep, study, deep work, working out, and yoga.

This enchanting gem is just one click away. Get this audiobook now!

©2021 Deepa Sunder (P)2021 Deepa Sunder
Meditation Sleep Anxiety Sleep Depression
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What listeners say about Powerful Sounds for Deep Sleep, Insomnia, Depression, Anxiety, and Happiness

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Beautiful, calming sounds

Great music for falling asleep, especially on long airplane flights. Get yourself some active noise cancellation headphones and this piece, and you should be sleeping quickly.

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3 people found this helpful

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    5 out of 5 stars
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Used for sleep

I use this to sleep and find it the best. Nature has the best sounds for sleep! I would recommend it highly.

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  • Overall
    5 out of 5 stars
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Relaxing Nature Sounds

Great for sleeping! We now have recently added to our collection and love settling in at night to nature sounds. I do sleep well and wake up feeling ready for the day. I don't know if it's the nature sounds or not, but I'm not going to change a good thing!

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1 person found this helpful

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    5 out of 5 stars
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Highly recommended

These soothing sounds of nature are made to give you moments of pure relaxation and meditation.

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    5 out of 5 stars
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Best sounds

I am able to relax and enjoy restful sleep when I listen to this. I tried several other programs of meditation, sounds, and music and this is the only one that works. I highly recommend it.

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3 people found this helpful

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    5 out of 5 stars
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Unwinding

This audiobook will give you genuine unwinding. It assists a ton with chilling off my brain. This audiobook is actually so acceptable.

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  • Overall
    2 out of 5 stars

save your token

audible has free ones better than this for sleeping aid and relaxation. save your token for something better

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Not worth spending a $14 token...no real variety

Only 3 real styles of 'nature', waterfall, beach, neighborhood. Half the nature sounds were blown out waterfall audio, the 'aquatic' was a very muffled and quiet underwater sound "had to turn volume way up to hear anything. (had thought the app had stopped) The chapter announcements were very disruptive when trying to use this for sleep. The audio was mixed poorly, could tell the compressor settings were way off and everything would get quiet for a couple of seconds to allow one distinct sound be heard. (this was also distracting)

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2 people found this helpful