Preview
  • Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief

  • Daily Meditations for Deep Sleep, Relieving Anxiety and Depression, Daily Guided Imagery, and Relaxation Techniques
  • By: Mindfulness Training
  • Narrated by: Mindfulness Training
  • Length: 4 hrs and 24 mins
  • 3.9 out of 5 stars (103 ratings)

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Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief

By: Mindfulness Training
Narrated by: Mindfulness Training
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Publisher's summary

Get a deep sleep each and every night with six relaxing guided meditations! Stop tossing and turning every night...it’s time to finally get a better sleep!

With this huge bundle of deep sleep meditations, you can lay back and relax to the gentle music as you instantly reduce your anxiety and stress, and fall into a deep, dreamy sleep.

Each of these soothing guided meditations was designed with the goal of getting you to sleep as quickly as possible with carefully chosen relaxing music and soothing nature sounds.

Each meditation can be listened to time and time again, ensuring that you never have to spend your evening tossing and turning again!

This deep sleep guided meditation and hypnosis bundle will help you:

  • Fall into a deep sleep instantly
  • Instantly relieve stress and anxiety
  • Increase inner peace and solitude
  • Reduce worry and stop fear about the future
  • Stop panic attacks
  • And much, much more!

If you have been searching far and wide for a solution to your sleep problems, our 20,000+ listeners can’t be wrong. Try out a guided meditation and see what everybody is raving about.

Don’t wait to make the change.... Buy your copy today!

©2019 Mindfulness Training (P)2019 Mindfulness Training
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What listeners say about Guided Meditation Bundle for Sleep, Relaxation, Stress Reduction, and Anxiety Relief

Average customer ratings
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  • 4 out of 5 stars
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  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    3 out of 5 stars

Relaxing and calming

I found this audio remind me to refocus away from my daily stress, along with things to do

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  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars

Decent enough

I enjoyed the listen late at night when I had anxiety. It helped, so that’s a win in my book

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  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    4 out of 5 stars

This has help me Tremendously

This Mindfulness Training has change the level of my anxiety and stress. Great work!! I am happy

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  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    3 out of 5 stars

what the hell?

so this book WAS doing the trick and I was relaxed and then the volume jumped up to blasting! I tolerated the 1st jump scare, but then it happened 2 more times! Last night I tried it again on a different device and it happened AGAIN! Forget it. I want to return this and get my credit back.

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  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Difficult to understand enunciation

Hard to understand… didn’t speak distinctly … to much emphasis on calm and not enough on communication .

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1 person found this helpful

  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    2 out of 5 stars

not as good as reviews

the voice was rigid and not soothing. the guided meditation was good, but the voice made it bad. chapter 6 voice was loud. maybe good for awake meditation not for sleep meditation. also, the background music for chapter 6 was not soothing
changing the narration speed to .9 made it better.

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5 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

bad music

the music is awful do not buy makes you more anxous. not good at all

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  • Overall
    2 out of 5 stars
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    2 out of 5 stars
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    2 out of 5 stars

weird and shady

it was just weird. I don't know what else to say. this review is forcing at least 2 stars. I was trying to give it 1 star. that's another red flag to me.

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4 people found this helpful