Practical Stoicism
Your Action Guide on How to Implement the Stoic Philosophy into Your Own Life
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Narrated by:
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Stacy James Near
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By:
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David Dillinger
About this listen
Would you like to learn how to slow down and savor the deeper meaning of life?
Do you want to focus on developing personal virtues that will help you become a better person?
Are you looking for a practical guide on how to apply stoicism to your day-to-day life?
If your answer is yes, then keep reading because you’re about to find what you’re looking for.
Time is the one thing we all could use more of, isn’t it? But our issue with time is not in the amount but the intention with which we use it.
Just think about it: We all have the standard 24 hours in a day; the only difference is how we choose how to spend or invest it.
Your relationship with time will define your perspective on life. If you want to live a meaningful life and become a better person, you have to be mindful of using your time wisely.
Stoicism principles can help you accomplish that.
In 2019, a study published in The Behavior Therapist, Vol. 42, No. 2, conducted by D. Robertson and T. Codd explored stoicism’s similarities to modern psychotherapy practices.
The findings show stoicism offers people a permanent and efficient alternative to their existing worldview. This alternative is aligned with modern psychotherapy techniques and might provide a framework for long-term change. In other words, this book is the daily road map you need to not only learn a new set of practices, but give you a whole new perspective on what a virtuous life looks like.
In this guide, you will discover:
- Why gratitude is an essential practice to a happier life, even if you’re currently struggling to be thankful for your life
- Practical ways on how to develop the ability to appreciate the things you have instead of focusing on what you’re missing
- How to slow down and savor the meaningful little things amid a demanding career and family life
- A step-by-step prescription for handling yourself and your actions in the world that can easily be applied to your personal experiences
- Why tranquility is a virtue you need to free yourself from anxiety and how to get it in no time
- Daily meditations filled with thought-provoking and soul-searching exercises to help you develop the ability to start each day with a joyful heart
- How to redefine yourself based on your actions instead of your possessions and why this habit alone can turn your life upside down
- The tools you need for a much-needed shift in your perspective to stop feeling stuck in a rut and trapped in a monotonous routine
- And so much more!
If you want to learn how to navigate this life well and stop distractions in their track, this set of practical stoic principles will help you find the path to a meaningful happy life.
So, if you want to learn how to slow down and live your life to the fullest, click the “buy now” button now!
©2020 David Dillinger (P)2021 David DillingerListeners also enjoyed...
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- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
What listeners say about Practical Stoicism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Green
- 02-27-21
Easy to follow!
Easy to follow the language compared to some other titles. Pleasant narration. lots of stoic insight and wisdom to learn and cultivate. If you're just starting your Stoic journey, this is one of the best books.
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- Allannah Carter
- 02-25-21
Influenced by them.
A very useful survey of the teachings of the Stoics, quoting both from primary sources and the writings of later authors influenced by them.
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- Kerry Steele
- 02-25-21
It's helpful to compare!
It's helpful to compare and contrast these views, and to have them placed in context by the author of this work. Recommended.
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- Ismael Nguyen
- 02-24-21
Very easy to follow.
Great book with many great unique ideas. Beautifully narrated and I love how he organized the ideas by topics. Very easy to follow. I can’t believe even 2000 years later same ideas apply to our lives today.
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- Helen Chapman
- 02-24-21
Really impressive book!
I found parts to be amusing as well as helpful in dealing with everyday life. Really impressive book!
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- Gilbert
- 02-27-21
Amazing book indeed!
This is not the stoicism that many mistakes as being emotionally mute, this is the stoicism that enables you to live joyfully. Amazing book indeed!
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- Bernetta Harrison
- 02-26-21
I discover a book like this.
Once you understand a concept and can apply it in your daily life, you may not practice it perfectly, but you can really see the benefit in striving to do so! The narration is really good as well. I am grateful when I discover a book like this.
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- Daniel Boone
- 02-23-21
A quick look at its history and basics.
Most of those things take practice, and I think, it would be your choice to practice stoicism, which in my opinion could take a long time if you were born and raised in a different environment. But this is a good guide for a beginner and a quick look at its history and basics.
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- Andre Hardy
- 02-23-21
It is well explained.
It is well explained. Although you might not end up starting to practice, you will learn a few things on how to accept life and everything that happens in your life, without asking why and reacting in the most calmest and acceptive way possible.
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- Farhan Murphy
- 02-26-21
THIS is the book I needed.
THIS is the book I needed. Like the author, I found that cognitive behavior therapy tools help control the mind, but studying the Stoics helps you learn how to LIVE.
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