From the number one New York Times best-selling author of The Midnight Library Matt Haig comes a new uplifting book, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement. The Comfort Book is Haig’s life raft: It’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem.

The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial, and technological "advancements" that have created the world we now live in can actually hinder our happiness.

The critically acclaimed author of The Radleys shares a clever, heartwarming, and darkly insightful novel about an alien who comes to Earth to save humans from themselves. When an extraterrestrial visitor arrives on Earth, his first impressions of the human species are less than positive. But as time goes on, he starts to realize there may be more to this weird species than he has been led to believe. Eventually, the narrator sees hope and redemption in the humans' imperfections and begins to question the very mission that brought him there.

Tom Hazard has a dangerous secret. He may look like an ordinary 41-year-old, but owing to a rare condition, he's been alive for centuries. Tom has lived history - performing with Shakespeare, exploring the high seas with Captain Cook, and sharing cocktails with Fitzgerald. Now, he just wants an ordinary life. So Tom moves back his to London, his old home, to become a high school history teacher - the perfect job for someone who has witnessed the city's history first hand. Better yet, a captivating French teacher at his school seems fascinated by him.

The Radleys is a moving, thrilling, and radiant domestic novel that explores with daring the lengths a parent will go to protect a child, what it costs you to deny your identity, the undeniable appeal of sin, and the everlasting, iridescent bonds of family love. Read it and ask what we grow into when we grow up, and what we gain - and lose - when we deny our appetites.

Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, providing guidance and inspiration for anxious overthinkers of all sorts. This compact, illustrated book offers soothing techniques for understanding anxiety and moving through the traps of overthinking.

A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his experience of crippling depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery.

Eleven-year-old Nikolas - nicknamed "Christmas" - has received only one toy in his life: a doll carved out of a turnip. But he's happy with his turnip doll, because it came from his parents, who love him. Then one day his father goes missing, and Nikolas must travel to the North Pole to save him. Along the way Nikolas befriends a surly reindeer, bests a troublesome troll, and discovers a hidden world of enchantment in the frozen village of Elfhelm.

Discover the power of self-love and transform your life with beloved spiritual teacher Vex King, as featured on The Sunday Times' Top 100 bestselling books of the past 50 years in the UK.

Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

In June 2021, the whole world was listening as Britney Spears spoke in open court. The impact of sharing her voice—her truth—was undeniable, and it changed the course of her life and the lives of countless others. The Woman in Me reveals for the first time her incredible journey—and the strength at the core of one of the greatest performers in pop music history. Written with remarkable candor and humor, Spears’s groundbreaking book illuminates the enduring power of music and love—and the importance of a woman telling her own story, on her own terms, at last.

The Bell Jar chronicles the crack-up of Esther Greenwood: brilliant, beautiful, enormously talented, and successful but slowly going under - maybe for the last time. Sylvia Plath masterfully draws the reader into Esther's breakdown with such intensity that Esther's insanity becomes completely real and even rational, as probable and accessible an experience as going to the movies. Such deep penetration into the dark and harrowing corners of the psyche is an extraordinary accomplishment and has made The Bell Jar a haunting American classic.

By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.

The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.

The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial, and technological "advancements" that have created the world we now live in can actually hinder our happiness.

The Radleys is a moving, thrilling, and radiant domestic novel that explores with daring the lengths a parent will go to protect a child, what it costs you to deny your identity, the undeniable appeal of sin, and the everlasting, iridescent bonds of family love. Read it and ask what we grow into when we grow up, and what we gain - and lose - when we deny our appetites.

Tom Hazard has a dangerous secret. He may look like an ordinary 41-year-old, but owing to a rare condition, he's been alive for centuries. Tom has lived history - performing with Shakespeare, exploring the high seas with Captain Cook, and sharing cocktails with Fitzgerald. Now, he just wants an ordinary life. So Tom moves back his to London, his old home, to become a high school history teacher - the perfect job for someone who has witnessed the city's history first hand. Better yet, a captivating French teacher at his school seems fascinated by him.

From the number one New York Times best-selling author of The Midnight Library Matt Haig comes a new uplifting book, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement. The Comfort Book is Haig’s life raft: It’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem.

The critically acclaimed author of The Radleys shares a clever, heartwarming, and darkly insightful novel about an alien who comes to Earth to save humans from themselves. When an extraterrestrial visitor arrives on Earth, his first impressions of the human species are less than positive. But as time goes on, he starts to realize there may be more to this weird species than he has been led to believe. Eventually, the narrator sees hope and redemption in the humans' imperfections and begins to question the very mission that brought him there.

When retired math teacher Grace Winters is left a run-down house on a Mediterranean island by a long-lost friend, curiosity gets the better of her. She arrives in Ibiza with a one-way ticket, no guidebook and no plan. Among the rugged hills and golden beaches of the island, Grace searches for answers about her friend’s life, and how it ended. What she uncovers is stranger than she could have dreamed. But to dive into this impossible truth, Grace must first come to terms with her past.

Eleven-year-old Philip Noble has a big problem. His dad has appeared to him as a member of the Dead Fathers Club, a club for "ghost dads" whose murders are unavenged. His father's road accident, it turns out, was no accident at all. Uncle Alan is responsible for his dad's death, and if Philip doesn't succeed in killing his uncle just before his dad's birthday, just 10 weeks away, his dad's spirit will never rest.

In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to release natural antidepressants in the brain. Dr. Goldstein shows you how to take back control of your mind, your mood, and your life. Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness.

Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better? In The Midnight Library, Nora Seed finds herself faced with this decision.

The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every forty seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people.

From number one best-selling author Matt Haig comes a hilarious and heartwarming story. Wherever she is, whatever the day, She only has one kind of thing to say. Just as cats go miaow and cows go moo, The Truth Pixie can only say things that are true. A very funny and lovable tale of how one special pixie learned to love herself. The Truth Pixie is an enchanting, rhyming story that will delight younger children.

Evie is a little girl with a special talent. She can talk to animals. But when she rescues the school rabbit Gerald, and sets him free, Evie lands in big trouble. She promises her dad never to talk to animals again. For a whole year, Evie ignores them all. She doesn’t chat to the birds and dogs. She even ignores a little silver tabby cat who miaows: ‘Help me! Help me!’ But when Evie sees the same silver kitten on a missing poster, she secretly starts using her magical gift again.

Eleven-year-old Nikolas - nicknamed "Christmas" - has received only one toy in his life: a doll carved out of a turnip. But he's happy with his turnip doll, because it came from his parents, who love him. Then one day his father goes missing, and Nikolas must travel to the North Pole to save him. Along the way Nikolas befriends a surly reindeer, bests a troublesome troll, and discovers a hidden world of enchantment in the frozen village of Elfhelm.

A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his experience of crippling depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery.

Twelve-year-old Evie has a talent. She can hear what animals are thinking, and she can talk to them with her mind. When Evie goes on a trip to the Amazon rainforest, her powers are put to the test. She makes friends with pink river dolphins, must save an injured sloth and discovers the secret life of a jaguar. Soon she sees that the jungle is in serious and deadly danger and comes up with a rather risky plan to help save it....