Reasons to Stay Alive Audiobook By Matt Haig cover art

Reasons to Stay Alive

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Reasons to Stay Alive

By: Matt Haig
Narrated by: Matt Haig
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From the #1 New York Times bestselling author of The Midnight Library.

“A very special book that has provided a beam of hope to so many.”—DOLLY ALDERTON

WHAT DOES IT MEAN TO FEEL TRULY ALIVE?

Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again.

It has helped millions of people do the same. Moving, funny, and even joyous, these are the lessons Matt learned. His reasons to stay alive.

"I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free."

©2016 Matt Haig (P)2023 Penguin Audio Art & Literature Authors Mental Health Mental Health Awareness Mood Disorders Personal Development Psychology & Mental Health Health Funny Heartfelt Inspiring Thought-Provoking

Critic reviews

Named one of Entertainment Weekly's Must-Read Books of the Year

Finalist for the Waterstone's Book of the Year

"Destined to become a modern classic." —Entertainment Weekly

"An in-depth exploration of Haig’s battle with depression, if you need a pick-me-up on a very fundamental level, you could do a lot worse than this book." ―PEOPLE
Relatable Experiences • Honest Vulnerability • Helpful Insights • Uplifting Message • Humorous Elements
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There’s nothing I didn’t dislike. It was so well written and and broken down so people could understand.

Info I never knew things I knew, but couldn’t explain

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if you have experienced anxiety/depression this will help you understand what is happening and that it is ok to need help, ok for healing to be a long process, how to keep going. if someone you know is having this experience, you will be better equipped to help them.
Read by the author in a very relatable style and not without humor.

helps understanding and empathy

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Honestly, I absolutely related and deeply felt every single part his story- the educational aspect that are vital to help those like us- to understand that there are answers in this book that can teach and guide you in a billion reasons.

I need to mention the beautiful calmness, and confidence he speaks in as he takes the time to address loved ones so many are hurting from their own nightmare of fears. For so many desperate searching anything possible as they to do anything they can for loved ones who need this support! He takes so much precious time writing as much complete , and open education and answers for those family and friends that he knows are also feeling helpless about their loved ones!

I read this so often now- because it Absolutely gives us all the reasons to live.
(Note: the more of us that share these stories with others, the closer we begin to understand what ever actually happens within our minds to make this vital information and research a non- negotiable! We must follow Matt Haig’s lead!! Thank you Mr. Haig - for more than I could ever put into words- you spoke to the unique individual perspective that I have been unable to explain to doctors, therapists, self-help books…. And so many other attempts I’ve sought to Just cry out “Help Me”!
Specifically, he has forever given me a new hope of incredible perspectives and I wish I could tell him “Thank you” in person🙏
I will be eternally grateful for your ability to reach me WHERE I NEEDED TO BE FOUND!-
Jo A. from Macomb, IL, USA

How We Save Others!

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loved the whole thing of course, as well as the rest of his books. my favorite part was him talking about the belief system. he said things about depression and anxiety I have actually never heard anyone else say. wonderfully mind opening. would recommend to anyone.

Hes such an amazing author and beautiful human

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I enjoyed the book and found it engaging considering the hard topic. It is good to hear from a person who has lived experiences with behavioral health. I work in this field and always find myself intrigued by people's determination in the face of pain and suffering.

Vulnerable and raw mixed with humor

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Loved it. Anyone who has ever had any amount of depression and/or anxiety will enjoy this book. I've turned several friends on to it and they have all really enjoyed it. You don't need to be on the edge to get something out of this book but if you are, definitely read this along with The Comfort Book, Notes on a Nervous Planet, and The Life Impossible. And please remember, this too will pass.

Beautiful, Brilliant, Interesting and Stabilizing

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Author delivers exactly what the title promises. Wonderful way to turn around a serious funk. This gentleman has done the human race a serious favor with his honesty and incredible courage in writing this book.

Perfect Read for Rough Days

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So descriptive of the agony, while being hopeful and offering good advice that anyone can use.

Inside view of Depression and Anxiety

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I learned so much, and gained insights into depression and anxiety disorders. I applaud Mr Haig for his courage in sharing his story - I have to believe that he has helped so many people in doing so,

Revelatory

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This book spoke to me in so many ways, describing feelings I was having but couldn’t recognize and organize into words. This books did that for me. Highly recommend.

Thank you for making sense of my feelings

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