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The Comfort Book
- Narrated by: Matt Haig
- Length: 3 hrs and 10 mins
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Publisher's summary
An instant New York Times best seller!
The new uplifting book from Matt Haig, the number one New York Times best-selling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.
Named by The Washington Post as one of the best feel-good books of 2021.
“It is a strange paradox, that many of the clearest, most comforting life lessons are learnt while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.”
The Comfort Book is Haig’s life raft: It’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.
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Critic reviews
“My two essential books, at the moment. One is Matt Haig's The Comfort Book. This book is like a Bible of really lovely little titbits to help you through what could be a stressful time….Very helpful. This is something that offers a very lovely amount of relief and it's like a cuddle.”- Jonathan Bailey (Ten Things He Can't Live Without, GQ)
"...a collection of empowering, beautiful concepts that’ll help anyone get through tough times. I read and reread sections of The Comfort Book..." -- Zibby Owens, Katie Couric Media
"The Comfort Book, a collection of aphorisms and inspirational stories of survival against the odds, is a guide to living and finding hope in these disjointed times" --Guardian
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The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.
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Beautiful
- By Barbara Rosenthal on 05-26-08
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The Choice for Love
- By: Dr. Barbara De Angelis
- Narrated by: Dr. Barbara Deangelis
- Length: 11 hrs and 57 mins
- Unabridged
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Overall
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Story
From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of love. Love, however, isn't simply an emotion, a behavior, or even the bond you feel with another person - it's a supercharged, light-drenched, limitless vibrational field of infinite divine energy that is our essential nature.
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Timely wisdom and an angelic, captivating voice
- By David A. Aungst on 03-14-17
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The Seeker's Guide
- By: Elizabeth Lesser
- Narrated by: Elizabeth Lesser
- Length: 4 hrs and 26 mins
- Original Recording
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- By Pony on 08-30-14
By: Elizabeth Lesser
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Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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A Book for the Times
- By Elizabeth H. Callison on 07-02-20
By: Pema Chödrön
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Intimate Conversations with the Divine
- Prayer, Guidance, and Grace
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 9 hrs and 59 mins
- Unabridged
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Overall
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In her most personal book to date, beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss' personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust.
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Myss' Breathtaking and Breath-Giving Masterpiece
- By Fast Pray Love on 10-08-20
By: Caroline Myss
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Biography of Silence
- An Essay on Meditation
- By: Pablo d'Ors
- Narrated by: Luis Moreno
- Length: 2 hrs and 33 mins
- Unabridged
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Overall
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With silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d'Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directness, as well as a striking clarity of language, d'Ors shares his struggles as a beginning meditator: the tedium, restlessness, and distraction. But, persevering, the author discovers not only a deep peace and understanding of his true nature, but also that silence, rather than being a retreat from life, offers us an intense engagement with life just as it is.
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Un gran libro
- By Omar Polo on 04-22-22
By: Pablo d'Ors
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- By: Rolf Gates
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
- Unabridged
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- By Brittney on 11-24-16
By: Rolf Gates
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The Smell of Rain on Dust
- Grief and Praise
- By: Martín Prechtel
- Narrated by: Martín Prechtel
- Length: 4 hrs and 33 mins
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Inspiring hope, solace, and courage in living through our losses, author Martín Prechtel, trained in the Tzutujil Maya shamanic tradition, shares profound insights on the relationship between grief and praise in our culture - how the inability that many of us have to grieve and weep properly for the dead is deeply linked with the inability to give praise for living. In modern society, grief is something that we usually experience in private, alone, and without the support of a community.
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Grief is Praise and Love
- By Jericho V. Thorp on 10-02-21
By: Martín Prechtel
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Fire in the Heart
- A Spiritual Guide for Teens
- By: Deepak Chopra MD
- Narrated by: Deepak Chopra
- Length: 4 hrs and 2 mins
- Unabridged
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Overall
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Performance
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A 15-year-old boy is walking through a swirling fog on his way to school when a voice calls out, "Come here. We need to talk." Out of the mist emerges an old man with a white beard. He is a fantastic figure, as wizardly as Merlin, as wise as Socrates, as peaceful as Buddha. Whoever he is, the old man has appeared on that very day to change the boy's life. "You are old enough to learn about things," he says mysteriously. "And who is going to teach you but me?" The old man gives the boy four days of "soul training", a time of riddles, tricks, parables, and incredible twists.
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Very interesting
- By Dominique J E on 05-16-21
By: Deepak Chopra MD
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Gift of the Red Bird
- The Story of a Divine Encounter
- By: Paula D'Arcy
- Narrated by: Paula D'Arcy
- Length: 3 hrs and 20 mins
- Unabridged
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When Paula D'Arcy lost her husband and baby in a car crash, she began an inner search for a faith that was stronger than fear. In Gift of the Red Bird she shares her remarkable spiritual adventure. Grief, she shows us, is an ongoing, never-completed process, one that becomes woven into the fabric of the grieving person's spiritual life.
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Relatable story
- By Maryjane Hadaway on 07-15-19
By: Paula D'Arcy
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Soul Shifts
- Transformative Wisdom for Creating a Life of Authentic Awakening, Emotional Freedom & Practical Spirituality
- By: Dr. Barbara De Angelis
- Narrated by: Dr. Barbara Deangelis
- Length: 12 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
There are pivotal moments in the lives of all seekers when we realize that we've been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn't enough or even acceptable anymore. We know we're being called to something more significant and expanded - we can feel it. At these times what's needed is not simply more change or an adjustment in our outer life but profound transformation.
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Inspirational chatter from a boastful person
- By Mary Murrey on 06-17-15
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Freedom Seeker
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 44 mins
- Unabridged
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Overall
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Performance
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This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.
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A trustworthy guide
- By Katie A Baptist on 09-29-24
By: Beth Kempton
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Walking Each Other Home
- Conversations on Loving and Dying
- By: Mirabai Bush, Ram Dass
- Narrated by: Ram Dass, Mirabai Bush
- Length: 6 hrs and 59 mins
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We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
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Wow - the love comes through
- By Dan Lentine on 09-13-18
By: Mirabai Bush, and others
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Good information, but reader distracts from it.
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The Open-Air Life
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In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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When Kelsey Patel was struck by searing back pain in her 20s, she had no idea that repressed emotions could manifest as intense anxiety and physical pain. Her healing came from acknowledging the disharmony in her life, which led Patel to seek out the self-care techniques and practices that helped get her body, health, and emotions back into alignment: Reiki, Emotional Freedom Technique, yoga, and other practices.
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What listeners say about The Comfort Book
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 06-23-23
Life Changing
Best self help book I have to this day read. Beautiful, encouraging, must read over and over and over again.
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- Lisa Gallo
- 09-21-24
Good for self help
It was well written and well performed. I’m glad I listened and took with me some strategies to help get over and through difficult situations.
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- Brian Sachetta
- 12-29-21
Jumpy but ultimately quite good
I’ve read a few of Haig’s other mental health titles and really just respect his commitment to the mission. It’s inspiring to see someone be such an advocate for psychological wellness after struggling with his own afflictions for years. This one continues his open and honest approach from books prior, albeit in a slightly different fashion.
Of all of his books I’ve read / listened to, this one is definitely the shortest; on a fast enough playback speed, you can crank out the audio version of it during a long workout.
In terms of content, there’s a wide array of different subjects related to mental well-being here, including some more serious things as well as some quick and cheerful anecdotes. And, as the title suggests, there’s definitely some wisdom and comfort within it.
The only downside to the book, in my mind, is that it’s a bit jumpy; it occasionally reads more like a journal than a fully-formed narrative. But, in the end, I think that style mostly works, even if it is slightly jarring at times.
So, to those looking for an insightful and solid book on mental health, I’d definitely recommend picking this one up.
-Brian Sachetta
Author of “Get Out of Your Head”
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- Janice M. Burke
- 03-24-22
Perfect. Real, wise, funny and compassionate.
Powerful in his understanding and uplifting view of life's difficulties. Wonderful, heartfelt, soothing reading.
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- Cynthia Goldman
- 10-02-22
SO well done—love this book!
I love EVERYTHING about this book. I recently read The Midnight Library by this author and enjoyed it so much that I looked up his other works, and was led to this one.
Matt has BEEN THERE—and writes from his heart of his experiences with depression and anxiety. In the beginning of the book, he says one can open the book to any chapter—that it doesn’t have to be read chronologically—important for some with depression, as a complete book can feel overwhelming.
I consider myself to be from a “mostly normal” background and life experience—and I learned much from Matt that is helping me understand and relate to multiple people—in my family and beyond. I’ve recommended this book to several already.
And his reading of the book is perfection—not always the case when the writer reads, but his voice provides yet another layer of depth and authenticity. I felt a kinship to Matt that I hope resonates with readers experiencing depression / anxiety—he offers up what has worked for him, with a huge side of hope!
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- Amazon Customer
- 01-05-23
One of the best books ever!!!
Profoundly thought provoking for anyone smart enough to not be blissful ignorant of the realities of life. Highly recommend and an instant classic. Story is more like a close friend advising you on a walk.
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- Holli Riddle
- 05-31-23
Everyone needs to hear this…
Thank you for sharing this work Matt. Think of it as a beautiful little journal of tips and tricks to get through life, but in a more eloquent tone. Lots of messages to ponder and deep breaths to take.
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- Marina Jones
- 04-08-24
Inspired
No book has ever inspired me to write my own version. But that’s what this book did. Once I started reading it, I started to write down my comforts in tandem to hearing Haig talk about his. With intense vulnerability and candor, Haig made me feel equal parts seen and comforted. I think anyone struggling with anything should read this book. It’s quick and easy. Although it took me awhile to finish, I think one can easily read this in one session. I kept returning to it in times of crisis throughout a difficult start to 2024. I’m glad I had it as a companion. It will absolutely be a book I reread throughout the years. Also, listening to it through Haig’s voice made me weep. It was amazing he was able to recount all of that and still inspire people who may be going through similar feelings.
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- Valerie
- 07-07-21
enjoying it currently
First I should say, I am a fan of Matt Haig writings...that said, this is different and I am enjoying the different part about it immensely
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- Amazon Customer
- 04-19-22
It really does comfort !
Loved this book. Have listened to it repeatedly. Even though it’s not conventionally written, it’s enough to get the messages across.
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