Relentless Solution Focus Audiobook By Dr. Jason Selk, Dr. Ellen Reed cover art

Relentless Solution Focus

Train Your Mind to Conquer Stress, Pressure, and Underperformance

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Relentless Solution Focus

By: Dr. Jason Selk, Dr. Ellen Reed
Narrated by: Kyle Tait
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About this listen

From best-selling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action.

The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears. Instead of allowing their minds to focus on their problems when adversity strikes, the most successful people have learned to direct their thoughts in a systematic manner that produces positive emotions and productive actions: They have a relentless solution focus.

In this book, top performance coach Dr. Jason Selk - former director of mental training for the World Series champions St. Louis Cardinals - and his colleague Dr. Ellen Reed provide the insight, tools, and proven step-by-step framework for you to do the same. When you have relentless solution focus, you think better. Your decisions garner positive results. You take action and follow through - every time. And when you do get off track, you get back on with less effort and less drama. Weakness shrinks and strength grows, creating confidence and momentum, taking you and your team to higher levels of performance and achievement.

©2021 Jason Selk (P)2021 McGraw Hill-Ascent Audio
Career Success Psychology Psychology & Mental Health Career Inspiring Mental Health Self Help
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Practical Tools • Beneficial Solutions • Motivating Stories • Usable Exercises • Realistic Plan
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The approaches make sense and are already helping me to avoid overwhelm and procrastination, smart ideas!

Great way to motivate, get one more thing done

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Amazing read! Can’t wait to implement. Overall I would highly recommend reading this book as soon as possible.

Incredible read!

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There is always something you can do to turn things around in your favor. It may take time, but every improvement matters and leads you to your goal. Just focus on solutions after you figure out what your problem is.

Great book

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My two boys are athletes and a huge motivator to athletes is a parents mentality! I’m super excited to use all of these tips towards improving my mental muscle and see the influence it has on my most important people around me… my family!

Moms of athletes

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Great book for those looking for a realistic plan to accomplishing daily mental toughness goals.

Simplicity!

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Found this book to be a refreshing relatable, and relevant approach to improving how my outlook on life can be improved.

Straightforward simple approach to retraining your thoughts to be solution focused

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This is a great actionable-book for dealing with negativity in our daily lives. It's certainly worth the listen!

Powerful book

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This book has practical tools you can apply to any area of your life you want to see improvement. For me personally, I like the emphasis on really focusing on your two main goals and the tools take very little time to implement. I don’t feel overwhelmed and I am excited to put into practice what I have learned.

Excellent read and powerful tools

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This is a life and game changer!! Thank you sooo much for creating and sharing. I’m practicing already and noticing differences in my family within a week!

AMAZING!!!!

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Implementation of RSF will be key to reaching the next level. Looking forward to sharing with others.

Great book for entrepreneurs!

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