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Rise Above the Story
Free Yourself from Past Trauma and Create the Life You Want
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Narrated by:
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Karena Kilcoyne
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By:
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Karena Kilcoyne
About this listen
USA Today best seller
Publishers Weekly best seller
“A well-reasoned and highly accessible manual for overcoming past trauma and attaining truly unlimited lives.” (Kirkus)
"Prepare to be captivated, moved, and ultimately uplifted by a tale that reminds us that we are stronger than we think.” (Suzi Weiss-Fischmann, author and OPI co-founder)
“[Karena] shows us how to liberate ourselves from the grip of those experiences that all too often limit our chances to live life to the fullest. This book is...truly a gift of love.” (Mike Love, lead singer and lyricist of The Beach Boys)
"When you open Rise Above the Story, be prepared for a demanding journey. And be open to a fresh and joyful destination.” (Richard Celeste, former governor of Ohio and author of In the Heart of It All)
What do we do when the pain of the past is too much to bear? When trauma and shame overwhelm us? When we feel empty and worthless despite our success and daily triumphs?
We rise above our story.
Before Karena Kilcoyne was a successful criminal defense attorney, trauma defined her early life. Her mother tried to give her away at birth. Her father went to a federal penitentiary when she was 12, leaving the family poverty-stricken and Karena to care for her siblings and her mentally unstable mother. After her mother died, she adopted her nine-year-old brother and graduated from law school at the age of 24. She fought for the freedom of others while imprisoning herself in self-doubt, depression, and anxiety. Existing only in survival mode, she repeatedly recounted the stories she’d written about herself: that she would never be enough, that she could never be happy.
In Rise Above the Story, Karena shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like. She’ll teach you how to:
- Acknowledge your story. Identify the story that’s limiting your life.
- Release your story. Discover how your story took over your life by unearthing your repressed fear and shame.
- Rise above your story. Explore how your hardships can serve you and learn how to finally love yourself unconditionally.
Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple, yet powerful, formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.
Your past doesn’t define you—you do. It’s time to rise above your story and live the authentic life you deserve.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Karena Kilcoyne (P)2023 Audible, Inc.Listeners also enjoyed...
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- By David on 12-12-24
By: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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12 Months to $1 Million
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- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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F*ck Him!
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
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Self Help
- This Is Your Chance to Change Your Life
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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What listeners say about Rise Above the Story
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 02-04-24
Transparency and Helping us all thru our Journey
I first read the book and 100% LOVED it, but the audiobook I loved 1000%. Karina’s narration made it so impactful. It’s a “must listen” book to get the real impact of the value she shares .
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- John
- 02-19-24
Incredible!!
This is an exceptional book in many ways. First of all, is beautifully written.. h secondly, while there are a lot of books written about how to deal with personal traumas guilt and the mis-assigned shame and guilt it causes one to assume. Karina Kilcoyne has identified original methods and techniques to recognize, accept , and resolve these issues. This is an extraordinary book from which anybody can benefit. Relieve yourself of your undeserved burdens. Buy this book today. You and your sense of self-worth will be glad you did!
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- Dorothy May
- 05-28-24
much like my story
one of the most amazing books I've ever read in my life I will highly recommend it to everyone I see
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- Amazon Customer
- 06-11-24
The deep insight in how to deal with deep rooted emotional issues.
Exceptional heart felt experiential sharing of the author’s emotional issues. Most importantly, step by step teaching of how to help yourself deal with and conquer your own issues. The author provided much investigative research in gaining the knowledge to write this book. This book is very easy to understand. I would highly recommend it!
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1 person found this helpful
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- Bridget Greeley
- 07-07-24
Worth every penny
I've read every self help book to overcome my trauma related anxiety. I mean every book! This has been the most relatable and helpful. You WON'T regret getting this book!
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- Kimberly Miller
- 05-14-24
Some suggestions were helpful
Lots of the suggestions didn’t seem realistic. Past life regression and some similar things. I don’t know that some suggestions are for most people
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4 people found this helpful