-
Rise & Shine Yoga Flows: Part 1
- Audio-guided yoga classes, refreshed weekly starting March 2019
- Narrated by: Amy Dannheim, Peter Walters, Mary Beth LaRue, Danni Poplum, Pete Guinosso
- Length: 6 hrs and 31 mins
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Publisher's summary
Join a select group of MoveWith yoga teachers in this uplifting yoga series designed to get you moving and energized at the start of each day. Whether it's first thing in the morning, or as an afternoon snack, this is the perfect way to squeeze a mindful sweat into your day. So grab your headphones and let a MoveWith coach guide you on a centering and rejuvenating journey to kickstart each day. These high-energy classes are designed to be taken anytime of day and as many times through as you want.
A new audio-guided yoga class will be added to your library every week.
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What listeners say about Rise & Shine Yoga Flows: Part 1
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Just...Me
- 04-16-21
Not for old folks!
Program moved WAY TOO FACT for senior citizens!! There should have been a warming. I would have not purchased?
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1 person found this helpful
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Overall
- CMB
- 09-12-19
GREAT ALTERNATIVE TO A GROUP PRACTICE
Usually am in a hot group practice. Nice, clear guidance for individual practice, growth... NAMASTE!
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- JOHN A. RODRIGUEZ
- 05-21-19
Amy's voice makes me feel better, less yoga nutty.
Really enjoy it. Thank you for your thoughtful help ,all who are involved in it's creation.
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- Patrick M.
- 08-02-19
perfect for when you can't get to class
this is so helpful and I love all of the choices!!! going to keep on listening!!!
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- Leroy
- 10-17-19
Great start to a morning
Loves it... Narrator does a great job talking through all the poses. For me sometimes in class I get so stuck on looking at instructor I don't get to relax and feel through the poses. This helps me to just focus on my body and feel through what I am doing.
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- GCEdwards
- 10-04-19
great yoga flow
I loved the narrator she has the perfect voice in the flow was perfect glad I downloaded this on Audible love it!
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- isabel
- 05-20-21
Boring
Hate it, how do I remove? Don't like any thing about this magazine. No thaks.
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- Tosha Downey
- 04-05-19
pleasant surprise for yoga on the go
I needed a quick session in the airport! And wow! I'm a true believer now.
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21 people found this helpful
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- Amazon Customer
- 03-04-19
Great way to squeeze in some centering exercise!
I love the narrator's casual soothing style. These are so great for squeezing in some centering movement without having to set up a video. A basic knowledge of yoga is probably a good idea.
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5 people found this helpful
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- Lisa N. Bloomquist
- 02-24-19
some better than others
some instructors are good while others are mediocre. all should be careful to describe each move that is to be made because we don't have visual cues.
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1 person found this helpful