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Self Awareness for Women
- A Self Betterment Journal for Self Actualization, Balancing Emotions, Forgiveness & Meditation
- Narrated by: Liz Krane
- Length: 3 hrs and 36 mins
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Publisher's summary
If you’ve always wanted to understand who you are and how you fit into the world, but often feel trapped in a self-made mental hell, then keep reading....
Are you sick and tired of not feeling more fulfilled, creative, and confident?
Have you tried all the self-help books and exercises, but nothing seems to work?
Do you finally want to say goodbye to repeating the same problematic behaviors and worrying about how others see you?
If so, then you’ve come to the right place.
You see, mastering self-awareness doesn’t have to be difficult, even if you’ve watched every other online video already.
In fact, it’s easier than you think.
Put simply, the old way everyone is approaching self-awareness doesn’t work!
This means, by following the easy secrets inside, you can master self-awareness without wasting hours of your precious time and energy.
Here’s just a tiny fraction of what you’ll discover:
- Why you’re constantly reliving your trauma and how to crush it for good
- Are you self-actualized? The 25-point checklist to find out
- Why you're really suffering with triggers and the secrets to easily destroy them (that actually work!)
- The scientifically researched method to clearing your past trauma and conditioning with just one hand
- The five secrets to reading anyone (including yourself) that you won’t believe
- This easy self-forgiveness trick that dissolves guilt like salt on snow
- A 30-minute, done-for-you, secret-formula ritual to supercharge self-awareness
- Bonus: Free manifesting toolkit inside
And much more...
Imagine how your friends, family, and colleagues will react when they experience your superhuman levels of emotional intelligence.
So if you have a burning desire to expand your horizons, discover your hidden identity, and command more power over your life, then scroll up and buy now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
What listeners say about Self Awareness for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alexander S
- 07-06-21
Fantastic!
I purchased this audiobook for my girlfriend and she loves it! She listens to 30 minutes of this every day of the week and has noticed a huge change in her emotions. Mental health is just as important as physical health if not more important, if your mental health isn't in check then everything and everyone will be affected. It is structured very well and easy to follow and absorb, well done 10/10!
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- Yas
- 07-11-21
A beautifully empowering self-care tool
This is such a beautiful audiobook! It contains an abundance of information, advice and practical tools to support us on our journey to self-love, as well as aligning with our true self. It helped me feel grounded and reconnect with my values and personal truth. I highly recommend a listen!
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- James Myers
- 05-11-21
Live life NOW!
Easy to follow methods to keep you on the path of self growth! Core issues such as self love and self forgiveness are addressed and will change your outlook on life!
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- DJ
- 05-18-21
No-nonsense or fluff
An in-depth, no-nonsense approach to self-help that does the job it sets out to do; skyrocket self-awareness and actualization. 10/10
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- LilLordFauntleroy
- 07-15-21
Soothing book for your soul
Every time I listen to this book I felt myself getting grounded and feeling better than before. It's one of those things where a little a day goes a long way. There's a lot in there that I can meditate on, think about, work on; really great investment for one's self.
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- Nathan L
- 07-16-21
Tranformational
This book was for my wife and I found myself listening in while she was listening and learning a lot to help build emotional maturity and strength. My wife said she loved this book and I found myself taking a lot out of it also.
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- Anonymous User
- 07-12-21
Beautifully written !
I loved this book. This is so much more than the regular self-help book. This book dives into dealing with trauma, emotions, and thoughts that aren't serving us. I would encourage any woman who is looking to step into her fullest potential to listen to this. There are some great affirmations and pep talks to help us heal as well. Great book !!
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- Crissie
- 03-12-21
I feel so much lighter
Triggers were constantly tearing me down day after day. So happy I am finally rid of them and it was so easy to do too! Thanks Angela!
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- Pei
- 07-09-21
What is my purpose?
Just what I needed! It has been a tough year especially being a stay at home mom I am struggling to find my purpose and worthiness. I am ready for follow each method in this book and accepting myself just the way I am. I am looking forward for the bright future and starting to love myself better than I never have. Thank you for this book!!!!
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- Colin
- 03-16-21
Got this for my partner.
Self-forgiveness has always been an issue, but the exercises in this book have made a night and day difference in clearing past pain and looking forward in life. So much for us both to take in. Highly recommended listening.
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