You Are Not a Fraud!
Escape Imposter Syndrome for Good: Stop Drowning Your Potential in Self Doubt, Feel Deserving by Embracing Your Self-Worth, and Become a Believer in You!
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Narrated by:
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Dan Jeslis
About this listen
Do you ever find yourself constantly doubting your abilities, even if you have achieved great success?
It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence.
You're not alone.
You Are Not a Fraud! delves into the depths of imposter syndrome, providing strategies and insights to help you break free from the shackles of self-doubt and embrace your true potential.
Picture this: You're sitting in a meeting, surrounded by highly accomplished individuals, and you can't help but feel like a fraud. The fear of being exposed gnaws at you, causing anxiety and self-sabotage. But it doesn't have to be this way.
Through relatable stories and practical advice, this book will empower you to challenge those negative thoughts, recognize your true worth, and develop unshakable confidence.
In this insightful guide, you will:
- Learn about the different types of imposters and the underlying causes of imposter syndrome
- Discover effective strategies to overcome self-doubt and cultivate a healthy sense of self-worth
- Gain practical tips for recognizing and challenging negative thoughts and beliefs about yourself
- Develop self-compassion and embrace your unique strengths and accomplishments
- Unleash your full potential and achieve the success you deserve
Don't let imposter syndrome hold you back from reaching your full potential.
Unmask the truth and break free from the cycle of self-doubt. Embrace the strategies and insights in this book, and step into a future where you confidently embrace your true abilities. Your journey to self-acceptance begins now.
©2023 Jane Kennedy (P)2023 Jane KennedyListeners also enjoyed...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about You Are Not a Fraud!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mr Daniel
- 11-17-23
Very helpful
I often struggle with imposter syndrome in my personal and professional life. This feeling of constantly doubting myself and fearing failure can be overwhelming. However, this audiobook has helped me understand what imposter syndrome is and has given me practical tips and strategies to manage it. The information presented in the book was very helpful and easy to follow. I particularly enjoyed Chapter 8, which focuses on acknowledging your strengths and successes. Overall, it's a great resource.
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- BaxandBenny
- 11-06-23
Great Guide to Embracing Your True Worth!
Imposter syndrome is a common struggle for so many individuals, regardless of age, career or personality type. This book is great, the author delves into the different types of imposters and the root causes of this phenomenon. With practical tips and effective strategies, this book guides you towards overcoming self-doubt and embracing your unique strengths and accomplishments. What makes this book stand out is its emphasis on self-compassion and positive thinking, teaching readers to approach life with a healthier mindset. Whether you are struggling with imposter syndrome or know someone who is, this book is a must-read for anyone looking to cultivate a sense of self-worth and confidence.
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- D. A. Stoll
- 11-09-23
Imposter Syndrome and More
This book accomplishes more than the typical imposter syndrome book. First, it provides research from the field of neuroscience to explain both the basis for imposter syndrome and strategies to rewire our neural pathways to change our self-perception. Second, much of what the author advises–engaging in mindfulness, avoiding mental filtering and other ways we ignore facts when developing a self-image, setting reasonable expectations, and more–applies to more than imposter syndrome but to many aspects of self-esteem.
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- Bubba
- 11-30-23
Believe in yourself
What sets this book apart is its comprehensive approach to tackling imposter syndrome. It doesn't merely scratch the surface; instead, it dives deep into the root causes and provides practical strategies to break free from the cycle of self-doubt. The emphasis on self-worth and deservingness forms a cornerstone of the author's message, encouraging readers to recognize and honor their achievements without self-sabotage.
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- Joyce Bui
- 11-27-23
Very Good Book !
The authors offer a variety of strategies for overcoming imposter syndrome, including challenging negative thoughts, reframing perfectionism, and celebrating successes. They also emphasize the importance of self-compassion and building a supportive community.
The book is well-written and easy to read, including personal stories from people who have overcome imposter syndrome. I would highly recommend it to anyone who struggles with this issue.
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- DCAL Gear Customer Support
- 11-04-23
Embrace Your Inner Confidence
Jane Kennedy and Kara Lawrence's audiobook, "You Are Not a Fraud!" is a game-changer for anyone grappling with imposter syndrome. It's like a reassuring chat with supportive friends who understand the struggle. The advice within is clear and practical, offering a lifeline to escape self-doubt and embrace your self-worth. The narrators' warm and relatable tones create an atmosphere of encouragement and empowerment, helping you become a believer in yourself. This audiobook is a must-listen for those ready to overcome imposter syndrome, unleash their true potential, and step confidently into their own greatness. It's a powerful guide to embracing your inner confidence.
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- lilfetz22
- 11-05-23
You Need this Audiobook!
I recently finished "You Are Not a Fraud!" and I absolutely loved it. The author dives deep into the complex and often debilitating world of Imposter Syndrome and provides invaluable insights and empowering strategies for breaking free from the grip of Imposter Syndrome. I particularly appreciate the analogy the authors make about imposter symptoms: the intense pressure a person feels when they get something right shouldn't be stealing the joy of their accomplishments. The root of this problem--the feeling that one can never measure up or will never be good enough--usually starts early, in the subconscious mind, and continues to negatively affect their lives thereafter. This book realistically describes how to combat the imposter feelings buried deep within. The narration is exceptional and I would highly recommend this book to anyone who has ever felt like a fraud despite their achievements.
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- Bryan R
- 11-05-23
A great listen and worth the time
So many people battle with imposter syndrome. I have met so many people of various ages, careers, and types of personalities who have expressed their self-doubt. This book addresses imposter syndrome and reflects on your strengths and weaknesses. This book is powerful in that it encourages you to approach life in a positive way. It breaks down the basics of love, gratitude, and self-reflection. Highly recommend this book to anyone wanting to grow and become more confident in themselves!
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- Doc
- 11-28-23
educational and interesting
I enjoyed this audio about imposter syndrome.
We all have moments when we don’t feel like we belong or we think we don't know enough.
This book helps you uncover the root of these self-doubt practices and get rid of them them once and for all.
Be the leader you want to be and achieve your biggest dreams, get this resource to improve your self-worth.
I recommend this audiobook.
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- Wesley Matthews
- 11-23-23
A Voice For Self Compassion!
I relate to this condition. In the Army, by nature of the service, I was constantly thrust into new and different positions, each with its own unique set of skill requirements, bosses, and people entrusted to my care. In each role, I went through a season of self doubt. What qualifications did I have to do this new job? Did I really belong in this organization?
I'm grateful there's a word for (and techniques to overcome) this thing called "Imposter Syndrome" which all of us go through from time to time. I learned a lot about self compassion and self awareness and mindfulness - Highly Recommend!
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