Self-Care Self-Love for Overwhelmed Moms
17 Truths to Silence Guilt, Discover Your True Identity, Build Healthier Relationships & Believe You Are More than Enough
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Narrated by:
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Marissa Leinart
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By:
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Marissa Leinart
About this listen
Are you a mom who puts everyone else before herself? You're not alone, and there's a very good reason why it's time to shift your priorities.
Want to know the secret to nurturing a better relationship with your kids and bringing your family to life with newfound happiness?
It starts with you.
If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless!
But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.
Consider the safety instructions flight attendants give when you board an airplane to put your oxygen mask on first.
There’s a reason they tell us that until you take care of yourself, you’re not in a position to give everything to your family, and the same is true in life as it is in airplanes.
But taking care of yourself means far more than a massage or a rare night out. Real self-care starts from the innermost part of your being!
This masterclass book invites you to discover the 17 truths that will transform your mindset on self-care and self-love. Inside, you’ll find:
- The number one thing every mom has to admit to herself before she can see real progress
- A deeper understanding of the spirit, soul, and body connection, and what it means for you
- How to find out if you have a "mother wound"...and exactly how to recover from it
- The three significant questions to get you on the path to self-discovery
- The importance of setting boundaries in every relationship
- The beliefs you have that are holding you back—and how to break free from them
- How you can keep moving toward your dreams around the daily grind of motherhood
- The value of true friendships and how they affect your growth
- Why a "life plan" is flexible and how it helps you maintain your sense of self
- How a careful consideration of your final moments of life can motivate you to make necessary changes in your life
- The longing in you that no human can fill
Every chapter includes powerful self-care affirmations, self-care journaling, and self-love song selections.
And much more.
If you desire to become the master of self-care and make motherhood much more fulfilling, this is the perfect book for you!
Discover the truth about self-care and self-love: Scroll up and buy now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Marissa Leinart (P)2023 Marissa LeinartListeners also enjoyed...
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Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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Nice
- By Ms. Keisha on 11-13-17
By: Tatiana Jerome
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- By: Elizabeth Earnshaw LMFT CGT
- Narrated by: Elizabeth Earnshaw LMFT CGT
- Length: 9 hrs and 27 mins
- Unabridged
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- By Sunny Bettley on 03-17-23
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Believe, Ask, Act
- Divine Steps to Raise Your Intuition, Create Change, and Discover Happiness
- By: Mary Ann DiMarco, Kristina Grish
- Narrated by: Gabra Zackman
- Length: 6 hrs and 1 min
- Unabridged
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MaryAnn DiMarco has been communicating with the Other Side since she was five years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones' souls. Even so, DiMarco's greatest gift is her ability to teach others how to connect to the universe themselves - and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition.
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repetitive
- By Amazon Customer on 09-28-17
By: Mary Ann DiMarco, and others
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Let Go of the Guilt
- Stop Beating Yourself Up and Take Back Your Joy
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 52 mins
- Unabridged
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Even women who feel fulfilled often struggle to meet the demands of modern life. Both working and stay-at-home moms agree that the expectations of women have risen dramatically in recent decades. As a result, many women overcompensate and over-apologize while the guilt dampens the joy of motherhood, relationships, and professional accomplishments. Let Go of the Guilt helps you peel back the layers of emotional, cultural, and spiritual expectations that make it difficult to navigate your multiple roles, dreams, and daily demands on your life.
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Not meant for non-religious people
- By Anna Amuse on 09-20-21
By: Valorie Burton
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Loving People
- How to Love and Be Loved
- By: John Townsend
- Narrated by: Matthew Josdal
- Length: 7 hrs and 34 mins
- Unabridged
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
- By Amazon Customer on 05-17-19
By: John Townsend
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Be Yourself, Everyone Else Is Already Taken
- Transform Your Life With the Power of Authenticity
- By: Mike Robbins
- Narrated by: Mike Robbins
- Length: 5 hrs and 11 mins
- Unabridged
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Learn the power and importance of authenticity; move beyond the fear and limitations that stop you from living truly and bring more authenticity into your work, relationships, and life.Motivational Speaker, Mike Robbins' new audiobook, Be Yourself, Everyone Else is Already Taken will teach you the principles of authenticity, and give you the exercises and actions to transform your life.
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Worth Listening to
- By Rob Strait on 08-20-12
By: Mike Robbins
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
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When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- By: Rachel Sussman
- Narrated by: Susan Boyce
- Length: 12 hrs and 6 mins
- Unabridged
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- By Dawson on 11-30-17
By: Rachel Sussman
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How to Get What You Want and Want What You Have
- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 55 mins
- Unabridged
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Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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Didn't Get What I Wanted
- By Charles James on 12-07-06
By: John Gray
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Positive Parenting
- An Essential Guide
- By: Rebecca Eanes
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 16 mins
- Unabridged
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Popular parenting blogger Rebecca Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent.
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It saved my life
- By Samantha khalil on 05-22-17
By: Rebecca Eanes
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The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
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Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
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A completely useless book
- By Anonymous User on 01-26-21
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Parenting with Presence
- Practices for Raising Conscious, Confident, Caring Kids
- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
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Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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fantastic
- By Sarah Prentice on 06-26-16
By: Susan Stiffelman
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
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Stand Up for Your Life
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 1 hr and 11 mins
- Unabridged
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On this inspirational, informative, and highly entertaining program, Cheryl teaches you that there are several steps that will lead you to a life of meaning and purpose. When you take these steps, you'll find that a Divine power opens the exact doors you need to step into the light!
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Really Good!
- By Annette on 05-13-16
What listeners say about Self-Care Self-Love for Overwhelmed Moms
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Greyson Zemlak
- 04-29-23
Find Your Inner Resilience and Thrive as a Mom.
"Self-Care Self-Love for Overwhelmed Moms" by Marissa Leinart helps moms find their inner resilience and thrive in their roles as moms. Through practical exercises and insights, moms can cultivate a deeper sense of self-love, tap into their inner wisdom, and create a more fulfilling and positive family dynamic. This book is a must-read for any mom who wants to live a life that's both empowered and joyful.
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- Maria Fernandez
- 04-29-23
Empowering Moms to Create a Life They Love.
Marissa Leinart's "Self-Care Self-Love for Overwhelmed Moms" empowers moms to create a life they love. Through practical tools and insights, moms can deepen their self-awareness, overcome limiting beliefs, and create a more positive and loving family dynamic. This book is an essential resource for any mom who wants to live a life that's aligned with their authentic self.
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- Berta Smith
- 04-29-23
A Game-Changing Guide for Moms
"Self-Care Self-Love for Overwhelmed Moms" by Marissa Leinart is a game-changing guide for moms. This book provides moms with a fresh perspective on self-care and self-love and offers practical tools and insights to help them transform their mindset and prioritize their well-being. It's a must-read for any mom who wants to take control of their life and create a more fulfilling and joyful existence.
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- Eleanora Cassin
- 04-28-23
Empowering Moms with Self-Care and Self-Love
"Self-Care Self-Love for Overwhelmed Moms" is a powerful guidebook for mothers who are ready to prioritize their own well-being and discover their true identity. With 17 truths that silence guilt and foster self-love, this masterclass book invites moms to embark on a transformative journey of self-discovery and growth.
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- Marcelle Kessler
- 05-01-23
The Joy of Imperfection.
Embracing Your Flaws and Finding Happiness as a Mom" by Sarah Carter. This uplifting book encourages moms to let go of the pressure to be perfect and embrace their imperfections. It offers practical strategies for overcoming self-doubt and finding joy in the everyday moments of motherhood.
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- Grayson Kunze
- 04-29-23
Revitalize Your Spirit, Mind, and Body.
"Self-Care Self-Love for Overwhelmed Moms" by Marissa Leinart is a comprehensive guide that helps moms revitalize their spirit, mind, and body. Through practical exercises and insights, moms can tap into their inner wisdom, prioritize their self-care, and cultivate a deeper sense of self-love and self-acceptance. This book is a must-read for any mom who wants to live a life that's both fulfilling and joyful.
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- Bulah Weissnat
- 04-28-23
Revolutionize Your Motherhood with Self-Care.
The book's practical advice, exercises and reflections are valuable tools for moms who want to deepen their self-awareness and develop a self-care practice that supports their overall well-being. By nurturing their body, spirit, and soul, moms can create a fulfilling and purposeful life that aligns with their values and dreams.
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- Lloyd Baumbach
- 05-01-23
Find Your Inner Resilience and Thrive as a Mom.
"Self-Care Self-Love for Overwhelmed Moms" by Marissa Leinart helps moms find their inner resilience and thrive in their roles as moms. Through practical exercises and insights, moms can cultivate a deeper sense of self-love, tap into their inner wisdom, and create a more fulfilling and positive family dynamic. This book is a must-read for any mom who wants to live a life that's both empowered and joyful.
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- Marjorie Heller
- 05-01-23
Break Free from Guilt and Prioritize Well-being.
Marissa Leinart's "Self-Care Self-Love for Overwhelmed Moms" is a powerful guide that helps moms break free from guilt and prioritize their well-being. The book's 17 transformative truths encourage moms to prioritize their self-care, set boundaries, and overcome limiting beliefs. This book is a valuable resource for any mom who wants to live a more balanced and fulfilling life.
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- Demarco Kassulke
- 05-01-23
Unlocking Your Potential for Happiness.
This book is a comprehensive guide to self-care for busy moms. It offers practical tips and advice on how to prioritize your own needs and take care of yourself, both physically and mentally.
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