How to Keep House While Drowning
A Gentle Approach to Cleaning and Organizing
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Narrated by:
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KC Davis LPC
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Dr. Raquel Martin
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By:
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KC Davis LPC
About this listen
An NPR Best Book of 2022
USA TODAY Bestseller
This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as “I can never keep up” and a chaotic kitchen as “I’m a bad mother.” Instead, she looked at unwashed clothes and thought, “I am alive,” and at stacks of dishes and thought, “I cooked my family dinner three nights in a row.”
Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you’ll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including:
-How to see chores as kindnesses to your future self, not as a reflection of your worth
-How to start by setting priorities
-How to stagger tasks so you won’t procrastinate
-How to clean in quick bursts within your existing daily routine
-How to use creative shortcuts to transform a room from messy to functional
With KC’s help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren’t finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 by KC Davis, 2022 by Katherine Davis. All rights reserved (P)2022 Simon & Schuster, Inc. All rights reserved.Listeners also enjoyed...
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The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- By: Dr. Robin Zasio
- Narrated by: Cassandra Campbell
- Length: 7 hrs and 35 mins
- Unabridged
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The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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THIS is the book.
- By bentley120 on 01-20-15
By: Dr. Robin Zasio
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Organizing for Life
- Declutter Your Mind to Declutter Your World
- By: Sandra Felton
- Narrated by: Melinda Schmidt
- Length: 2 hrs and 38 mins
- Unabridged
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You'll learn why things are out of control so you can get them back in order and keep them that way. You'll uncover the mental and emotional roots of clutter - guilt, fear, rebellion, habit - so you can get rid of it. Even the best cleaning methods are useless if you can't keep up and soon slip back into old habits. Stop struggling. You can overcome that old, unsuccessful mind-set and discover a new way of thinking that makes messiness a thing of the past.
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Sorry I Wasted My Money
- By Sapphira on 12-17-09
By: Sandra Felton
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Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg PhD
- Narrated by: BJ Fogg PhD
- Length: 11 hrs and 22 mins
- Unabridged
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Downloadable PDF access
- By Kevin L. on 01-17-20
By: BJ Fogg PhD
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- By: Tracy McCubbin
- Narrated by: Tracy McCubbin
- Length: 5 hrs and 36 mins
- Unabridged
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Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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7 Clutter Blocks
- By A. Yoshida on 10-16-19
By: Tracy McCubbin
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Lightly
- How to Live a Simple, Serene & Stress-Free Life
- By: Francine Jay
- Narrated by: Casey Turner
- Length: 5 hrs and 23 mins
- Unabridged
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What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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Good message, too repetitive
- By Amazon Customer on 05-30-19
By: Francine Jay
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Minimalism for Families
- Practical Minimalist Living Strategies to Simplify Your Home and Life
- By: Zoë Kim
- Narrated by: Erin Moon
- Length: 4 hrs and 2 mins
- Unabridged
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Realistic advice from Zoë Kim, author of the popular minimalism blog The Minimalist Plate, offers guidance and support based on her continued experience of incorporating the principles of minimalism into her family life. With Minimalism for Families you’ll find everything you need to begin incorporating the principles of minimalism today.
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Those with families
- By Eric Bennett on 04-25-19
By: Zoë Kim
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How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 51 mins
- Unabridged
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Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
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Need a tool that will change your life? Read this!
- By Antonio Regusters on 01-11-18
By: Valorie Burton
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The Me, Me, Me Epidemic
- A Step-by-Step Guide to Raising Capable, Grateful Kids in an Over-Entitled World
- By: Amy McCready
- Narrated by: Margaret Strom
- Length: 12 hrs and 50 mins
- Unabridged
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Whenever Amy McCready mentions the "entitlement epidemic" to a group of parents, she is inevitably met with eye rolls, nodding heads, and loaded comments about affected children. It seems everywhere one looks, there are preschoolers who only behave in the grocery store for a treat, narcissistic teenagers posting selfies across all forms of social media, and adult children living off their parents. Parenting expert Amy McCready reveals in this book that the solution is to help kids develop healthy attitudes in life.
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Longer than it needs to be, condescending narration, but did have some good tidbits
- By Areeeee on 09-27-19
By: Amy McCready
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Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- By: Peter Walsh
- Narrated by: Shaun Grindell
- Length: 10 hrs and 5 mins
- Unabridged
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners.
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Wanting More Relationship With Myself and Others
- By Diane on 07-26-15
By: Peter Walsh
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Cleaning House
- A Mom's Twelve-Month Experiment to Rid Her Home of Youth Entitlement
- By: Kay Willis Wyma
- Narrated by: Tavia Gilbert
- Length: 8 hrs and 24 mins
- Unabridged
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Do your kids think that clean, folded clothes magically appear in their drawers? Do they roll their eyes when you suggest they clean the bathroom? Do you think it's your job to pave their road to success? As parents, so often we hover, race in to save, and do everything we can for our kids - unintentionally reinforcing their belief that the world revolves around them. When Kay Wyma realized that an attitude of entitlement had crept into her home, this mother of five got some attitude of her own.
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Yes, yes, YES!!
- By Rachel Maize on 06-19-12
By: Kay Willis Wyma
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If I Have to Tell You One More Time
- The Revolutionary Program That Gets Your Kids to Listen Without Nagging, Reminding, or Yelling
- By: Amy McCready
- Narrated by: Coleen Marlo
- Length: 7 hrs and 51 mins
- Unabridged
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In this invaluable audiobook, Amy McCready, founder of the popular online parenting course Positive Parenting Solutions, presents a nag-and-scream-free program for compassionately yet effectively, correcting your children's bad behavior. McCready draws on Adlerian psychology and Positive Discipline, which focuses on the central idea that every human being has a basic need to feel connected and empowered - children being no exception to the rule.
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Great book, will test
- By Jared on 05-21-15
By: Amy McCready
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Fair Play
- A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)
- By: Eve Rodsky
- Narrated by: Eve Rodsky
- Length: 7 hrs and 54 mins
- Unabridged
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Fair Play is a time- and anxiety-saving system that offers couples a completely new way to divvy up chores and responsibilities. Rodsky interviewed more than 500 men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With four easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore from laundry to homework to dinner.
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For Coupled People
- By Brandy Patrick on 10-02-19
By: Eve Rodsky
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Small Move, Big Change
- Using Microresolutions to Transform Your Life Permanently
- By: Caroline L. Arnold
- Narrated by: Soneela Nankani
- Length: 7 hrs and 38 mins
- Unabridged
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A Wall Street tech leader explains how small behavioral changes lead to major self-improvement. Whether trying to lose weight, save money, or get organized, we' re always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according to longtime Wall Street technology strategist Caroline Arnold.
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Real World Usefulness
- By W. White on 05-15-15
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- By: Susan Hyatt
- Narrated by: Susan Hyatt
- Length: 6 hrs
- Unabridged
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You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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Week 1-Purged all Self-Help from my media
- By Sher on 08-07-19
By: Susan Hyatt
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Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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Erm…no, just no.
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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Life changing
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ADHD for Smart Ass Women
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No more turning into a pumpkin for me! 🥹🎃⏲️
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amongst many, my favorite book on decluttering
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Good points
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A Radical Guide for Women with ADHD
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A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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No practical strategies
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Good but Unnecessary
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ADHD 2.0
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Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
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Wonderful but beware heavy on product placement
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By: Edward M. Hallowell M.D., and others
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Unf--k Your Habitat
- You're Better Than Your Mess
- By: Rachel Hoffman
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- Length: 4 hrs and 38 mins
- Unabridged
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Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
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It Works
- By Jimmie Hammel on 08-18-17
By: Rachel Hoffman
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The Clean Mama's Guide to a Peaceful Home
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- By: Becky Rapinchuk
- Narrated by: Natalie Duke
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The creator of the popular cleaning website Clean Mama and author of Clean Mama’s Guide to a Healthy Home shows you how to establish systems and rituals to transform your home into a clean, organized, and comfortable space for you and your family.
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It's a great book and an instant big help. Thanks!
- By Greg S. on 01-18-23
By: Becky Rapinchuk
What listeners say about How to Keep House While Drowning
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- linda H.
- 07-04-22
life saving and life changing!
So, this book describes the challenges I face every day, some of the ways I've learned to cope, and then it gives ways to manage, conquer and triumph over the endless cycle of what most of us call, CHORES! -but it delves far deeper than that. Has the author been living in my head? How did she know my life so well???? Others invest countless hours and dollars in therapy sessions for what you can get in this lovely, straight forward, in your face, well worth it's weight in gold, #happyagain book!
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4 people found this helpful
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- Kiara Campbell
- 08-01-22
Beautiful perspectives
I found myself scrambling for pen and paper while listening to this at work, and jotting down notes every 10 minutes as if I was in high school chemistry!
I found KC on Tik Tok and her videos always gave me amazing new ways to look at my life. So glad I took the time to listen to her read this book. I genuinely feel like I’ll be able to take home so much of what she said and live a more stress free life.
Reading this was like taking a deep dive into all of her best thoughts. I felt like I was having such a relieving, and comforting conversation with her.
I loved her writing style!
She reiterates her main points all the way through and that helped me so much; along with the way she was giving matter of fact explanations of her metaphors.
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4 people found this helpful
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- KeeshaH
- 09-23-22
Life changing.
If you have ADD or Adhd this book is a must read. Simply that. Read it. It will change how you view yourself, your surroundings, and how you handle nearly every situation you live with. It takes shame into understanding.
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3 people found this helpful
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- Anonymous User
- 07-04-22
This Book is Necessary
I have struggled with “keeping my house” for the last decade since my mental health took a nosedive. I found KC on TikTok during the Covid lockdown. Her approach to care tasks rocked my world. It was like someone turning on the light in complete darkness.
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2 people found this helpful
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- Amazon Customer
- 09-18-22
Very helpful
I enjoyed listening to this book. The author/narrator has a very pleasant voice and her message is comforting and helpful.
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1 person found this helpful
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- Amy Bynon
- 07-25-22
Validated!
This book gave me the validation I needed to both live in my current state and make things easier on myself while I try to get back on track. I got so many great ideas and got the motivation I needed to get started after months of feeling stuck and frozen in my house. This is a must for all adults!
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- Sarah Bloxham
- 06-07-22
Mental Health and Cleaning
This was beautifully written. It was a nice reflection on your mental health and how it can impact your home. There were several good "hacks" to keep yourself moving forward when you're struggling to clean.
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- Kindle Customer
- 06-13-22
This Book Fed My Soul
This book made me feel like KC was talking directly to me! She made my soul feel lighter. Every self-doubt and worry, all of the negative self-talk I feed myself was addressed and reframed in such healthy and helpful ways. Thank you thank you thank you!
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- Amazon Customer
- 06-22-22
Fantastic book it takes a judgment out of house work
So many different ways of reframing how we look at our care tasks! I have been so much for listening to this book
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- Emily
- 06-20-22
A Reframe of Mindset
I truly enjoyed Davis's perspective on care tasks rather than chores! Uplifting! Motivating! Kind!
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