Self Care for Black Women
5 Books in 1 | A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself
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Narrated by:
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Virtual Voice
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By:
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Layla Moon
This title uses virtual voice narration
About this listen
A Collection of Five Essential Books for Any Black Women Looking to Prioritize Their Mental, Spiritual, and Emotional Well-Being
This compilation book includes:
- Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
- Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul
- 365 Powerful Positive Affirmations for Black Women: Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love
- 365 Badass Positive Affirmations for Strong Black Women: For BIPOC Women to Overcome Negative Thinking, Increase Confidence, and Self-Love
- One Year Self-Discovery Journal for Black Women: 365 Eye-Opening Questions to Discover Your Self, Raise Self-Esteem, and Embrace Your True Beauty
Not only do these books provides you with useful knowledge and inspiration, but also with a journal to record your own self-care journey. Each book has been chosen with care to provide black women a comprehensive picture of self-care, encompassing subjects like physical health, emotional health, mental wellbeing, and the importance of sisterhood and community.
You will acquire the skills and information necessary to take charge of your own mental health and develop a self-care strategy that works for you after reading these books. This box set is the ideal resource whether you're trying to develop your practice or are just beginning your self-care journey.
If you’re ready to start, grab this book today.
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- Balancing Strength and Vulnerability
- By: Linda Goler Blount - foreword, Stephanie Y. Evans - editor, Kanika Bell - editor, and others
- Narrated by: Diana Blue
- Length: 13 hrs and 10 mins
- Unabridged
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This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting.
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Perfect
- By Ve3 on 06-17-24
By: Linda Goler Blount - foreword, and others
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The Only Law of Attraction Book You'll Ever Need
- The Complete Guide to Manifesting Money, Love, Health, and Anything You Want in Life
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 3 hrs and 17 mins
- Unabridged
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It’s Time to Live the Life You’ve Always Wanted and Manifest Your Dreams Have you ever dreamed of living a life where you can actually do all the things you’ve always wanted to do? Ever wanted to be healthy, financially secure, and spend your time on meaningful things like having a satisfying career and fulfilling relationships? While some people may scoff at the idea of living their dream lives, there are so many people out there in the world who have done just that, all through the power of the Law of Attraction and taking control of their thoughts, actions, and future. The Only Law...
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Simplicity
- By Amazon Customer on 12-12-24
By: Layla Moon
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365 Badass Black Girl Affirmations
- Positive Thoughts to Create Success, Wealth, and Higher Self-Esteem for Powerful Women
- By: Jasmine Greene
- Narrated by: Yasmine Johnson
- Length: 1 hr and 3 mins
- Unabridged
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Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.
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Dear Black Woman
- By Brycelyn on 06-02-23
By: Jasmine Greene
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The Only Hoodoo for Beginners Book You’ll Ever Need
- Most Effective Magic Spells in Rootwork and Conjuring with Herbs, Roots, Candles, and Oils
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 3 hrs and 46 mins
- Unabridged
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100 Years’ Worth of Magic – At Your Fingertips. The Complete Guide to Casting Spells and Charms for Financial, Emotional, and Spiritual Betterment Would you like to transform your life and learn spells used by our ancestors? Do you know what and how important Spiritual Cleansing is? Have you been fascinated to discover the truth about the mystical world that's being hidden from us? You're about to reveal a whole new specter of possibilities in your life... Hoodoo magic often uses disregarded but high-potential materials that, when combined with the right ingredients, can be unstoppable....
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First time beginners explained !
- By Jay Xo on 11-04-24
By: Layla Moon
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- By: Karen Arrington
- Narrated by: L. Malaika Cooper
- Length: 1 hr and 17 mins
- Unabridged
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.
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Very Inspiring & Efficiently Delivered
- By Ali on 09-13-24
By: Karen Arrington
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The Little Black Book of Success
- Laws of Leadership for Black Women
- By: Elaine Brown, Marsha Haygood, Rhonda McLean
- Narrated by: Shari Peele
- Length: 4 hrs and 11 mins
- Unabridged
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Three powerful African-American female executives celebrate their gender and heritage as they share their secrets for success in this effective guide for businesswomen. Ways to communicate thoughtfully, trust yourself, and exude self-esteem are just a few tactics the authors discuss for those who want to enter the workforce as confident leaders.
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A must read for all business women
- By Amanda on 12-03-10
By: Elaine Brown, and others
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The Audacity to Be Queen
- The Unapologetic Art of Dreaming Big and Manifesting Your Most Fabulous Life
- By: Gina DeVee
- Narrated by: Gina DeVee
- Length: 10 hrs and 22 mins
- Unabridged
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With spectacular flair, beautiful pearls of wisdom, and life-changing stories of unexpected triumph, The Audacity to Be Queen takes you on a journey to empower the queen within. Gina DeVee shares the steps, exercises, meditations, prayers, and journal prompts to release all forms of self-doubt and self-sabotage so you can discover the best version of you. Only from the position of queen can you fulfill your calling, and in this pivotal moment, time is of the essence. The age of queen is now.
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This is geared to a certain kind of woman
- By susan on 11-01-21
By: Gina DeVee
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The Divine Feminine
- Awaken Your Goddess Feminine Energy, Achieve Emotional Healing, and Become The Women You Are Meant to Be
- By: Layla Moon
- Narrated by: Virtual Voice
- Length: 3 hrs and 23 mins
- Unabridged
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Awaken The Divine Feminine Within You and Embrace Your Inner Goddess… These words have been swirling all around us for ages. You’ve seen them all over on social media. But, what does it really mean? The Divine Feminine is you. The real, authentic, and uncut version of yourself, before life happened. Before you learnt to become smaller, pushed yourself to become harder so that you’d fit into the society you found yourself in. But now? You feel like you’re missing a part of yourself. Your life is filled with activity, but you struggle to find meaning in it all. You are not alone. In ...
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It all about letting the right balance & flow
- By Miss Nay Veltman on 09-04-24
By: Layla Moon
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Woman Evolve: Audio Bible Studies
- Break Up with Your Fears and Revolutionize Your Life
- By: Sarah Jakes Roberts
- Narrated by: Sarah Roberts
- Length: 2 hrs and 20 mins
- Unabridged
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Whether you’re attempting to recover from a setback, break free from an addiction, or bring forth good fruit despite the forbidden fruit you were exposed to, God has a redeeming plan for you—just like He did for Eve. He wants to bless you and bless people through you. You are a beautiful, vast, ornate demonstration of God’s thoughts and hope for humanity. Join Sarah Jakes Roberts for this six-week audio Bible study exposing the truth that you were born to bring light to the darkness, a revolution of faith to the next generation, and a smile in the wild!
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I Love Woman Evolve!
- By Felicia on 07-14-24
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Financial Freedom for Black Women
- A Girl's Guide to Winning With Your Wealth, Career, Business, & Retiring Early—With Real Estate, Cryptocurrency, Side Hustles, Stock Market Investing, & More!
- By: Brandy Brooks
- Narrated by: Keyonni James
- Length: 4 hrs and 18 mins
- Unabridged
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Maybe you’ve been dreaming of landing a higher-paying career, or starting a profitable online business? Perhaps you want to finally learn what you were never taught about real estate or the stock market? Or maybe you want to take a chance on Bitcoin and Crypto—without losing everything. Regardless of your current age or net worth or any financial errors you’ve made in the past, I’ll reveal the exact strategies we've used to grow our wealth from $0 to over $2M and counting.
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It’s story is relatable to all!
- By Flygirl on 11-05-24
By: Brandy Brooks
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365 Days of Daily Affirmations for Black Women
- Inspiring Self-Love, Confidence, and Empowerment for BIPOC Women
- By: Michelle Woods
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Tired of battling self-doubt and limiting beliefs that hold you back? Struggling to find inner peace and balance in a chaotic world? Ready to break free from negative thought patterns and rewrite your life story? Michelle Woods, a resilient Black woman who triumphed over adversity, has harnessed the power of daily affirmations to overcome challenges. Now she's here to inspire and uplift with her transformative affirmations of self-love, resilience, and empowerment. "365 Days of Daily Affirmations for Black Women" is an empowering guide that nurtures self-love, confidence, and empowerment. ...
By: Michelle Woods
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The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- By: Marita Golden
- Narrated by: Diana Blue
- Length: 6 hrs and 42 mins
- Unabridged
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Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.
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Fantastic
- By PT on 05-25-23
By: Marita Golden
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- By: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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Great Book!
- By Ginger on 12-20-20
By: Rheeda Walker PhD, and others
What listeners say about Self Care for Black Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 09-06-24
Eye Opener
This was definitely an eye opener. Much Gratitude to you Layla for taking the leap of faith!!!💜💜💜
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- Cumbrlnd
- 11-11-24
Loved the prospective it's written from
I typically don't like digital voice but this one was actually enjoyable.
I like this so much I listened twice and bought the hard copy of the last book
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