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Self Discipline
- The Comprehensive Guide to Realizing Your Life's Potential
- Narrated by: Matt Weight
- Length: 1 hr and 33 mins
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Publisher's summary
Imagine being equipped with a brain switch that has an on and off mode, which allows you to be the best you possible. How would your life be if you had this brain switch? You would never again skip a gym session or drink another glass of beer or leave that all-important assignment for work until later.
What you don't realize is that you do have the strength to create your own brain switch. The one that tells you what to eat, what not to eat, how to successfully complete your daily tasks and much more. The switch is called self-discipline.
Self-discipline works much like a muscle. It can be made stronger with training and endurance exercises. So, how does one build their self-discipline muscle? What are the techniques that can be used to develop exemplary willpower and resilience? Self Discipline: The Comprehensive Guide to Realizing Your Life's Potential provides strategies that you can implement so that you can live the life you always wanted.
This book is not just another philosophical kind of book that waxes eloquent about self-discipline, but it will actually give you concrete steps and action plans so that you can reach an impressive level of self-discipline.
In this book, you will find:
- Ways to get rid of a bad habit forever
- Numerous time management hacks
- Powerful strategies to kill procrastination
- Proven techniques to finish tasks that you start
- Ways to build your willpower
- And much more
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
What listeners say about Self Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- patrick
- 01-05-17
Enjoyed it..
Would you consider the audio edition of Self Discipline to be better than the print version?
i really don't know...i didn't read the print version but this audio book is really amazing i loved it it gives me many information...
What did you like best about this story?
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Which scene was your favorite?
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Any additional comments?
This book is really amazing because it is composed of time management, goal writing and productivity Boosting, anti-procrastination in order to help us to discipline ourselves. Nice book, it is truly helpful and enjoyable to listen.HIGHLY RECOMMENDED!!!
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- william
- 01-16-17
Some very useful tips easy to do and to understand
Would you consider the audio edition of Self Discipline to be better than the print version?
This is not the first book I have listen in this genre but this one stood out to me because of the author's unique writing style. This book will definitely help you find the motivation you need to achieve your goals in life
Who was your favorite character and why?
N/A
What does Matt Weight bring to the story that you wouldn’t experience if you just read the book?
Theand strategies given are practical and helps you to start exercising self-discipline right away. The book provided action plans, practical techniques and methods for developing self-discipline in life so we can achieve our goals in life.
Any additional comments?
I am more confident now to my self towards other people.It is always nice to use a good reference and using Sparta and discipline as reference is a good motivation.this is the best BOOK....
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- Olga
- 01-11-17
For discipline!
What other book might you compare Self Discipline to and why?
Nothing to compare.
What does Matt Weight bring to the story that you wouldn’t experience if you just read the book?
A good narrator with an excellent tone of voice.
Was this a book you wanted to listen to all in one sitting?
I can listen to it all over again for a better listening to some of the details of the audio book.
Any additional comments?
Many doesn't have the ability to have a good self discipline. It is a very interesting audio book to listen Many guides and tips that are worth it! Sharing this to my husband. He needs it more than I do.
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- The_FlyChick
- 04-08-17
Very Helpful!
I enjoyed this book because it helped me to put things into perspective. it's good to hear what you already know as a reminder of what you should do. As I have gotten older, I have lost will power and self control which in return makes you loose conference in yourself. This book really helps me to think about putting my life into a more positive perspective. I'm excited to head back to the right path.
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- CHARLIE
- 01-07-17
Self discipline is key to success
I find this book very helpful and very informative.As a little girl attending my low classes, my teacher kept reminding us about self discipline.This sounded normal because it was repeated every day during assemblies.As i grew up, i appreciated it because i was able to achieve all i wished when i exercised self discipline.Even the businesses that i do, self discipline the normally key to my success.I will surely recommend it...
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1 person found this helpful
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- Hammer
- 01-11-17
Self-Discipline
Would you recommend this audiobook to a friend? If so, why?
Yes, because it is a useful book.
Any additional comments?
I really liked this book. The tips and strategies for the self-discipline are really impressive. There are lots of things to be liked in this book. It serves like a reminder or an awakening to make yourself into something greater than you are right now.
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- jency
- 01-05-17
Self discipline is key to success.
This book will definitely help you find the motivation you need to achieve your goals in life. It is always nice to use a good reference and using Sparta and discipline as reference is a good motivation.The work is when you will actually put together your goals and how to get there after you read about what you have to do.this is really an amazing book.i will recommend it to everyone.
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1 person found this helpful
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- Kelly Lynne
- 01-05-17
Excellent read!
Any additional comments?
Making a change for good is mainly for beginners learning its self discovery. This audio talks about creative ways to grow as a person and ways to eliminate social conditioning. It also has a full of exercises to guide you on your journey. I as a beginner im a proof that that I feel this is a good start for success as a better me this 2017.
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1 person found this helpful
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- Greensad
- 02-23-17
helpful I liked it!
this has helped me be able to adapt to stresaful situations while keeping productive habits strong and not fall into the comfort of leisurely tempations.
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