Self Discipline
The Comprehensive Guide to Realizing Your Life's Potential
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Narrated by:
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Matt Weight
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By:
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David Barron
About this listen
Imagine being equipped with a brain switch that has an on and off mode, which allows you to be the best you possible. How would your life be if you had this brain switch? You would never again skip a gym session or drink another glass of beer or leave that all-important assignment for work until later.
What you don't realize is that you do have the strength to create your own brain switch. The one that tells you what to eat, what not to eat, how to successfully complete your daily tasks and much more. The switch is called self-discipline.
Self-discipline works much like a muscle. It can be made stronger with training and endurance exercises. So, how does one build their self-discipline muscle? What are the techniques that can be used to develop exemplary willpower and resilience? Self Discipline: The Comprehensive Guide to Realizing Your Life's Potential provides strategies that you can implement so that you can live the life you always wanted.
This book is not just another philosophical kind of book that waxes eloquent about self-discipline, but it will actually give you concrete steps and action plans so that you can reach an impressive level of self-discipline.
In this book, you will find:
- Ways to get rid of a bad habit forever
- Numerous time management hacks
- Powerful strategies to kill procrastination
- Proven techniques to finish tasks that you start
- Ways to build your willpower
- And much more
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- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 31 mins
- Original Recording
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
- By Royal on 12-20-24
By: Michelle Poler
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
What listeners say about Self Discipline
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- patrick
- 01-05-17
Enjoyed it..
Would you consider the audio edition of Self Discipline to be better than the print version?
i really don't know...i didn't read the print version but this audio book is really amazing i loved it it gives me many information...
What did you like best about this story?
N/A
Which scene was your favorite?
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Any additional comments?
This book is really amazing because it is composed of time management, goal writing and productivity Boosting, anti-procrastination in order to help us to discipline ourselves. Nice book, it is truly helpful and enjoyable to listen.HIGHLY RECOMMENDED!!!
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- william
- 01-16-17
Some very useful tips easy to do and to understand
Would you consider the audio edition of Self Discipline to be better than the print version?
This is not the first book I have listen in this genre but this one stood out to me because of the author's unique writing style. This book will definitely help you find the motivation you need to achieve your goals in life
Who was your favorite character and why?
N/A
What does Matt Weight bring to the story that you wouldn’t experience if you just read the book?
Theand strategies given are practical and helps you to start exercising self-discipline right away. The book provided action plans, practical techniques and methods for developing self-discipline in life so we can achieve our goals in life.
Any additional comments?
I am more confident now to my self towards other people.It is always nice to use a good reference and using Sparta and discipline as reference is a good motivation.this is the best BOOK....
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- Olga
- 01-11-17
For discipline!
What other book might you compare Self Discipline to and why?
Nothing to compare.
What does Matt Weight bring to the story that you wouldn’t experience if you just read the book?
A good narrator with an excellent tone of voice.
Was this a book you wanted to listen to all in one sitting?
I can listen to it all over again for a better listening to some of the details of the audio book.
Any additional comments?
Many doesn't have the ability to have a good self discipline. It is a very interesting audio book to listen Many guides and tips that are worth it! Sharing this to my husband. He needs it more than I do.
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- The_FlyChick
- 04-08-17
Very Helpful!
I enjoyed this book because it helped me to put things into perspective. it's good to hear what you already know as a reminder of what you should do. As I have gotten older, I have lost will power and self control which in return makes you loose conference in yourself. This book really helps me to think about putting my life into a more positive perspective. I'm excited to head back to the right path.
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- CHARLIE
- 01-07-17
Self discipline is key to success
I find this book very helpful and very informative.As a little girl attending my low classes, my teacher kept reminding us about self discipline.This sounded normal because it was repeated every day during assemblies.As i grew up, i appreciated it because i was able to achieve all i wished when i exercised self discipline.Even the businesses that i do, self discipline the normally key to my success.I will surely recommend it...
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1 person found this helpful
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- Hammer
- 01-11-17
Self-Discipline
Would you recommend this audiobook to a friend? If so, why?
Yes, because it is a useful book.
Any additional comments?
I really liked this book. The tips and strategies for the self-discipline are really impressive. There are lots of things to be liked in this book. It serves like a reminder or an awakening to make yourself into something greater than you are right now.
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- jency
- 01-05-17
Self discipline is key to success.
This book will definitely help you find the motivation you need to achieve your goals in life. It is always nice to use a good reference and using Sparta and discipline as reference is a good motivation.The work is when you will actually put together your goals and how to get there after you read about what you have to do.this is really an amazing book.i will recommend it to everyone.
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1 person found this helpful
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- Kelly Lynne
- 01-05-17
Excellent read!
Any additional comments?
Making a change for good is mainly for beginners learning its self discovery. This audio talks about creative ways to grow as a person and ways to eliminate social conditioning. It also has a full of exercises to guide you on your journey. I as a beginner im a proof that that I feel this is a good start for success as a better me this 2017.
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- Greensad
- 02-23-17
helpful I liked it!
this has helped me be able to adapt to stresaful situations while keeping productive habits strong and not fall into the comfort of leisurely tempations.
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