-
Self Hypnosis Relaxation
- Deep Hypnotherapy for Reducing Emotional Pain, Anxiety, Stress & Fear - Move Past Bad Relationships with Sleep Meditation for Energy Healing
- Narrated by: Craig Bowles
- Length: 1 hr and 19 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
If you are facing difficult emotions right now, it’s okay, you are not alone....
You have enormous potential inside you....
Truly infinite universal potential....
These three self-hypnotherapy sessions can guide and help you see beyond negative feelings....
Discover your true, beautiful, self.
Unlock the keys to inner peace.
And nurture self love, compassion, and healing from within.
To get your copy, click “Buy Now".
Listeners also enjoyed...
-
Guided Meditation for Anxiety
- Mindfulness and Breathing Exercises for Relaxing While Your Sleep, Relaxation, Anxiety & Stress Relief, Overcoming Trauma, Self-Help, Gaining Positive Energy & Healing
- By: Joel Thompson
- Narrated by: Craig Bowles, Dalton Reuter
- Length: 3 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
These guided meditations and prompts unlock the powers of your subconscious mind, so you can experience lucid dreaming and astral projection. Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. Through simply listening and observing your mind and body, you can easily enter a lucid dream state. You’ll also be taught how to memorize your dreams, so you can reenter them the next night.
-
-
Really helpful for me!
- By Lettie Manigault on 02-12-19
By: Joel Thompson
-
Guided Meditations for Anxiety
- Quiet Your Mind, Get Instant Relaxation, Self-Healing, Reduce Stress and Relieve Panic with Mindfulness Hypnosis for Women
- By: Joel Thompson
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Original Recording
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.
By: Joel Thompson
-
ThetaHealing® Diseases and Disorders
- By: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 14 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
The perfect reference tool for those already familiar with the step-by-step processes of ThetaHealing, ThetaHealing® Diseases and Disorders contains all of the programs, belief systems, intuitive insights, remedies, and supplements that Vianna has found to be of value for certain diseases and disorders, based on experience of over 47,000 sessions with clients. Alphabetised for quick reference, this book addresses an extensive and varied list of ailments and points the way to a revolutionary path of healing.
By: Vianna Stibal
-
How to Own Your Own Mind
- By: Napoleon Hill, Don Green - introduction
- Narrated by: Robertson Dean
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.
-
-
Incredible Content for Any Independant Woman!
- By AnnaSzabo.com on 06-06-19
By: Napoleon Hill, and others
-
Sleep Meditation Bundle for Women
- Guided Self Hypnosis Scripts for Stress Relief, Relieving Anxiety and Depression - with Mindfulness Techniques to Stop Panic Attacks and Overcome Emotional Trauma
- By: Joel Thompson
- Narrated by: Adam Greco, Dalton Reuter
- Length: 5 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You have enormous potential inside you, truly infinite universal potential. These self-hypnotherapy sessions can guide and help you. Discover your true, beautiful self. Unlock the keys to inner peace.
-
-
Sounds well ok, yes, but... It works!
- By D. M. Mansfield on 03-31-19
By: Joel Thompson
-
Law of Attraction Hypnosis
- Guided Meditation for Manifesting Success, Money, Love and Happiness - Get the Life Your Deserve with Simple Daily Positive Thinking Affirmations
- By: Joel Thompson
- Narrated by: Adam Greco
- Length: 3 hrs and 6 mins
- Original Recording
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You are standing on the precipice of greatness. You are far closer than you think. All you need to do is let go of your fear of success. These tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction, you will see yourself; hear yourself; and truly feel yourself in the most successful form you can be.
-
-
ANNOYING MUSIC
- By Kindle Customer on 02-03-19
By: Joel Thompson
-
Guided Meditation for Anxiety
- Mindfulness and Breathing Exercises for Relaxing While Your Sleep, Relaxation, Anxiety & Stress Relief, Overcoming Trauma, Self-Help, Gaining Positive Energy & Healing
- By: Joel Thompson
- Narrated by: Craig Bowles, Dalton Reuter
- Length: 3 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
These guided meditations and prompts unlock the powers of your subconscious mind, so you can experience lucid dreaming and astral projection. Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. Through simply listening and observing your mind and body, you can easily enter a lucid dream state. You’ll also be taught how to memorize your dreams, so you can reenter them the next night.
-
-
Really helpful for me!
- By Lettie Manigault on 02-12-19
By: Joel Thompson
-
Guided Meditations for Anxiety
- Quiet Your Mind, Get Instant Relaxation, Self-Healing, Reduce Stress and Relieve Panic with Mindfulness Hypnosis for Women
- By: Joel Thompson
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Original Recording
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.
By: Joel Thompson
-
ThetaHealing® Diseases and Disorders
- By: Vianna Stibal
- Narrated by: Norma Butikofer
- Length: 14 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
The perfect reference tool for those already familiar with the step-by-step processes of ThetaHealing, ThetaHealing® Diseases and Disorders contains all of the programs, belief systems, intuitive insights, remedies, and supplements that Vianna has found to be of value for certain diseases and disorders, based on experience of over 47,000 sessions with clients. Alphabetised for quick reference, this book addresses an extensive and varied list of ailments and points the way to a revolutionary path of healing.
By: Vianna Stibal
-
How to Own Your Own Mind
- By: Napoleon Hill, Don Green - introduction
- Narrated by: Robertson Dean
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.
-
-
Incredible Content for Any Independant Woman!
- By AnnaSzabo.com on 06-06-19
By: Napoleon Hill, and others
-
Sleep Meditation Bundle for Women
- Guided Self Hypnosis Scripts for Stress Relief, Relieving Anxiety and Depression - with Mindfulness Techniques to Stop Panic Attacks and Overcome Emotional Trauma
- By: Joel Thompson
- Narrated by: Adam Greco, Dalton Reuter
- Length: 5 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You have enormous potential inside you, truly infinite universal potential. These self-hypnotherapy sessions can guide and help you. Discover your true, beautiful self. Unlock the keys to inner peace.
-
-
Sounds well ok, yes, but... It works!
- By D. M. Mansfield on 03-31-19
By: Joel Thompson
-
Law of Attraction Hypnosis
- Guided Meditation for Manifesting Success, Money, Love and Happiness - Get the Life Your Deserve with Simple Daily Positive Thinking Affirmations
- By: Joel Thompson
- Narrated by: Adam Greco
- Length: 3 hrs and 6 mins
- Original Recording
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You are standing on the precipice of greatness. You are far closer than you think. All you need to do is let go of your fear of success. These tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction, you will see yourself; hear yourself; and truly feel yourself in the most successful form you can be.
-
-
ANNOYING MUSIC
- By Kindle Customer on 02-03-19
By: Joel Thompson
-
Self-Hypnosis for Healing
- Subliminal Guided Meditation and Affirmations to Prevent Panic Attacks, Relieve Stress, Reduce Anxiety, Stop Insomnia, Eliminate Worry, Depression & Emotional Pain
- By: Joel Thompson
- Narrated by: Dalton Reuter
- Length: 3 hrs and 3 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you want to reverse your symptoms of anxiety and get an easier sleep night after night, then pay attention.... You can program your subconscious mind to create powerful, permanent solutions to any problem, which includes anxiety, stress, panic, and insomnia. All you need is to unlock your true inner power, and this hypnosis program can help you do that.
-
-
Really Helps!
- By Tammy on 01-12-19
By: Joel Thompson
-
Self-Hypnosis Relaxation: Unlock the Subliminal Secrets for Manifesting Abundance, Attracting Success, Maximizing Productivity, Increasing Focus & Magnetizing Wealth While You Sleep
- By: Joel Thompson
- Narrated by: Eric LaCord
- Length: 3 hrs and 3 mins
- Original Recording
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.
-
-
too choppy
- By Diana Oliver on 09-17-19
By: Joel Thompson
-
Law of Attraction for Love
- Manifest Your Soul Mate and Attract Abundance with Daily Positive Thinking Self Hypnosis Affirmations and Guided Meditation for Beginners
- By: Joel Thompson, Manifest Greatness in Love and Life
- Narrated by: Adam Greco
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You have enormous potential inside you, truly infinite universal potential.... These self-hypnotherapy sessions can guide and help you see beyond your feelings. Discover your true, beautiful self. Unlock the keys to inner peace.
-
-
Things are already turning around for me.
- By Keesha Lydick on 03-12-19
By: Joel Thompson, and others
-
Sleep Meditation: Guided Hypnosis and Affirmations to Sleep Smarter & Better While Lucid Dreaming Plus Cleansing Relaxation Music for Aligning Chakras & Unlock Your Portal to Your Inner Self
- By: Joel Thompson
- Narrated by: Dalton Reuter
- Length: 3 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
These guided meditations and prompts unlock the powers of your subconscious mind, so you can experience lucid dreaming and astral projection. Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. Through simply listening and observing your mind and body, you can easily enter a lucid dream state. You’ll also be taught how to memorize your dreams, so you can reenter them the next night. After your dreams, you’ll wake up feeling refreshed, revitalized, and at peace.
-
-
What’s in there
- By J. T. on 04-18-22
By: Joel Thompson
-
Self Hypnosis Relaxation: Overcome Bad Habits, Procrastination, Addiction to Alcohol & Stop Smoking - Plus Guided Sleep Meditation for Weight Loss & Exercise Motivation
- By: Joel Thompson
- Narrated by: Dalton Reuter
- Length: 3 hrs and 30 mins
- Original Recording
-
Overall
-
Performance
-
Story
Discover how to kick-start your weight-loss journey, quit bad habits, and break out of self-defeating thought patterns. You may have tried to break a habit in the past using just your own willpower. However, willpower is in the conscious part of the brain. Your habits, however, are deeply seated in the subconscious part of the brain. This is the larger and infinity more powerful part of the brain. Use this hypnosis sessions on a repeat basis, and you will slowly begin to develop powerful, life-affirming habits.
-
-
Not Worth It
- By Q on 10-14-19
By: Joel Thompson
-
Law of Attraction for Love: Guided Meditation to Manifest and Attract Your Soul Mate, Have Better Relationships and Find Happiness with a Partner Using Daily Positive Thinking Affirmations
- By: Joel Thompson
- Narrated by: Adam Greco
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind to clear the path of you love life.
-
-
good
- By Kindle Customer on 10-20-22
By: Joel Thompson
-
Guided Meditation for Pain Relief
- Easing Discomfort Through Mindful Practice: A Beginner-Friendly Journey to Soothe Discomfort, Promote Better Sleep, Alleviate Anxiety, and Cultivate Gratitude
- By: Loula Love
- Narrated by: Loula Love
- Length: 2 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Experience a profound shift in your well-being with Guided Meditation for Pain Relief: Easing Discomfort through Mindful Practice. This transformative program is meticulously designed to provide you with a gentle and effective path to alleviate pain and discomfort. Whether you're a seasoned practitioner or new to meditation, our beginner-friendly approach ensures accessibility for all.
-
-
meditation
- By Frank Altom on 11-01-23
By: Loula Love
-
Manipulation
- The Little-Known Secrets People High in Dark Triad Traits Know About Persuasion, Human Psychology, Analyzing Body Language, and Mind Control
- By: Neil Morton
- Narrated by: Ivan Busenius
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
With this handy guide, you will learn how to strengthen your defense against mental and psychological manipulation. The powerful tips and techniques in this audiobook will be all you need to master the art of identifying and protecting yourself from selfish and manipulative individuals.
-
-
Too vague...
- By Leonardo Pinheiro on 12-12-21
By: Neil Morton
-
Guided Meditations for Anxiety
- 7 Days Guided Meditations for Beginners to Overcoming Anxiety, Stress and Fear and Discontentment Every Day for 1 Week.
- By: My Guru Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to Guided Meditations for Anxiety by My Guru Meditation. This session will help you overcome anxiety, fear, and discontentment if you meditate every day for one week. I'm honored to guide you through this relaxing session so that you can let go of all doubts that hold you back from attaining the life that you deserve.
-
Positive Discipline
- The Complete Guide to Nurturing Your Child Through Self Discipline and Problem Solving
- By: Daniel Faber
- Narrated by: Jim D. Johnston
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the years, millions of parents have used the amazingly effective strategies of positive discipline to raise happy, well-behaved, and successful children. Research has shown that the first three years of a child's life are critical moments in their development. Behavioral patterns instilled during that time have profound implications for the rest of their lives.
-
-
This book is changing my life little by little!
- By Warren Peace on 05-27-20
By: Daniel Faber
-
Overcome Shyness and Social Anxiety
- The Ultimate Guide
- By: Tim Robbs
- Narrated by: Peter Prova
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Break out of your shell and live a life free of shyness and social anxiety by right away! This audiobook will show you new ways of thinking to help you change your lifestyle, broaden your identity, and liberate the most self-confident and expressive version of you. It will help you building fantastic relationships with others, advancing in your education or career and living the best life you can.
-
-
Far from inspiring
- By Shawnbo on 08-13-19
By: Tim Robbs
-
Build Confidence and Self Esteem
- Master Your Emotions and Develop Your Charisma to Change Your Mindset and Learn Strategies to Communicate Effectively with Everyone to Improve Your People Skills
- By: Brené Mindful
- Narrated by: Eva H.
- Length: 3 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
As human beings, we are prone to having doubts and small moments where we lack confidence. You will not be able to run away from these weaknesses. There will be days when you are not feeling good about yourself, and there will be days when you will feel like you can conquer the world. Your doubts and insecurities will never really go away, but the question is: Will you allow them to win over you? Are they going to have a major influence on your life? This book can help you to build what is necessary to overcome those problems: confidence and self-esteem.
-
-
super helpful
- By Stephanie Carter on 07-27-22
By: Brené Mindful
Related to this topic
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
-
-
Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Finally
- By zero on 12-08-16
By: Shahida Arabi
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Self Hypnosis Relaxation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
- Heather
- 05-10-20
Great relaxation audio
Love the narrator's voice, very calming, soothing to listen to. I have been playing this for about a week everyday. I don't get 15 minutes into without being sound asleep. Gotta admit, it helps immensely.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Mauro Stickler
- 12-14-18
This audio book is like one of those great shiny.
This audio book is like one of those great shiny red carts on wheels with a lift up top and pull out drawers filled with tools. Well organized and well-written the material is accessible and use-able, an essential book for every serious hypnotherapist's library.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Patrica Amerson
- 12-14-18
All the information in this audio book.
All the information in this audio book is laid out in a step by step format. If I could have only one tool to do hypnotherapy, this audio book would be my Tool of Choice.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Jaqueline Nygren
- 12-14-18
How to be innovative and successful.
This audio book shows one how to think big about Hypnosis and how to be innovative and successful.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Randall Eidem
- 12-14-18
Very, very informative audio book.
Very, very informative audio book. Well written and easy to follow. This audio book contains a step by step hypnotherapy regression techniques.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Tea
- 03-05-20
Get Ready To Relax
Narrations was good and could put you in a relaxing state. I listened a few times
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Clelia Stoval
- 12-14-18
You will learn a lot from this.
You will learn a lot from this. Beginning with the pre-talk, and right through the regression it goes on to work with forgiveness of oneself and others and also reviews parts therapy. I enjoyed it so much
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Marcelino Hosford
- 12-14-18
Quickly transform a beginner.
This truly is an audio book which will quickly transform a beginner into a seemingly seasoned professional. For those who have not been doing the life changing therapy discussed inside this, this audio book will give them what they need to do the work with confidence.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Meda Gallop
- 12-14-18
Self Hypnosis Relaxation is a concise.
Self Hypnosis Relaxation is a concise, easy to use volume of practical information. Excellent organization and readability make it my new favorite reference!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Earlie Luz
- 12-14-18
Concise,practical and user friendly.
Concise,practical and user friendly. Cutting edge, "state of the art" approach that challenges the established Hypnotherapist community to emulate. This book is a must for the serious practitioner.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!