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Self-Hypnosis for Healing
- Subliminal Guided Meditation and Affirmations to Prevent Panic Attacks, Relieve Stress, Reduce Anxiety, Stop Insomnia, Eliminate Worry, Depression & Emotional Pain
- Narrated by: Dalton Reuter
- Length: 3 hrs and 3 mins
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Publisher's summary
If you want to reverse your symptoms of anxiety and get an easier sleep night after night, then pay attention....
You can program your subconscious mind to create powerful, permanent solutions to any problem, which includes anxiety, stress, panic, and insomnia. All you need is to unlock your true inner power, and this hypnosis program can help you do that.
Through a series of guided meditations, you will feel an overwhelming sense of pride, joy, and happiness with who you are as a person. Bad memories will fade away and new opportunities will open up to you because you are not your thoughts. You can detach yourself and relieve tension whenever necessary.
So, if you want to instantly release yourself from your thoughts and reduce your anxiety once and for all...scroll up and click “Buy Now”.
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Story
After the killing of a prominent mob lawyer, NYPD homicide detectives Jacob Jackson and Caitlin Grimes start receive chilling, written “rules” for how to commit the perfect murder. "Rule number one for the perfect murder: Evidence is your enemy. Leave none behind." Jackson (Reid Scott) and Grimes (Cobie Smulders) race to find the killer, setting them on a collision course with the city’s crime underbelly, and a perpetrator who seems happy to toy with them. “Rule number two. No crimes of passion. The perfect murder is always business, never pleasure.”
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The ending
- By steven estrada on 10-29-24
By: James Patterson, and others
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The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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Great story
- By AJ Frithiof on 02-08-24
By: Kristin Hannah
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None of This Is True
- A Novel
- By: Lisa Jewell
- Narrated by: Kristin Atherton, Ayesha Antoine, Louise Brealey, and others
- Length: 10 hrs and 20 mins
- Unabridged
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Celebrating her forty-fifth birthday at her local pub, popular podcaster Alix Summer crosses paths with an unassuming woman called Josie Fair. Josie, it turns out, is also celebrating her forty-fifth birthday. They are, in fact, birthday twins. A few days later, Alix and Josie bump into each other again, this time outside Alix’s children’s school. Josie has been listening to Alix’s podcasts and thinks she might be an interesting subject for her series. She is, she tells Alix, on the cusp of great changes in her life.
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Victim shaming a teen girl?
- By Lisa & Travis on 08-11-23
By: Lisa Jewell
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Tom Lake
- A Novel
- By: Ann Patchett
- Narrated by: Meryl Streep
- Length: 11 hrs and 22 mins
- Unabridged
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In the spring of 2020, Lara’s three daughters return to the family's orchard in Northern Michigan. While picking cherries, they beg their mother to tell them the story of Peter Duke, a famous actor with whom she shared both a stage and a romance years before at a theater company called Tom Lake. As Lara recalls the past, her daughters examine their own lives and relationship with their mother, and are forced to reconsider the world and everything they thought they knew.
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So incredibly boring
- By Rhonda Morrison on 08-05-23
By: Ann Patchett
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
- By Bonny on 09-22-16
By: Mark Manson
What listeners say about Self-Hypnosis for Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tammy
- 01-12-19
Really Helps!
I have been suffering from anxiety attacks for a while now. it started to get to a point where even just eating would start one. I set up an appointment to start seeing somebody about it, but the appointment isnt until a couple says from now. I began to have an attack after eating a couple minutes ago, and needed relief fast. I downloaded this guided meditation, and it calmed me down and ended my attack within the first chapter!! When it warns you not to listen to this meditation while driving or operating heavy machinery, FOLLOW THAT WARNING! This meditation puts you into heavy relaxation between consciousness and sleep. You are awake and aware of your surroundings, you just begin to feel like you have placed yourself in a quiet, safe and warm place in your mind. For those that have not meditated before, you have to let the guided meditation help you in order for it to work. Rid yourself of judgements and how cheesy the recording sounds, and just take every word for what it's worth. I guarantee results!
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1 person found this helpful
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- Teena
- 01-03-19
Best book ever!!
The book is targeted for a specific purpose. It provides a method to achieve access to the subconscious at a light level with eyes open. Heightened receptivity and repetitive execution reinforces the goal of the process. Nice.
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- Pearl
- 01-02-19
5 out of 5 stars!
Very well done. At my age it is refreshing to see a properly researched book. I recommend this book to anyone seriously seeking positive change!
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- Katy.M. Twain
- 01-22-19
Works like nyquil
knocked me right out woke up feeling refreshed ... this title is one you can listen to over and over. the narriation was ok. not great but ok.
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- Grace
- 01-03-19
Marvelous
This book helps you understand that to do something not only conscious mind but also your subconscious mind must agree.
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- Amazon Customer
- 08-03-22
nice & relaxing
Nice introduction to the topic & relaxing to listen to. Narration is soothing as well. Well worth the listen.
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- marehaven
- 02-02-21
Narration was horrible
I own several of these guided self hypnosis books. The narration in this one was not relaxing at all. Most have very soothing way of talking, not this guy. He also.sounds like his nose is stuffed up or he has a head cold. I returned it, because it was anything but relaxing...too bad, because I was looking forward to it.
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