-
Self Hypnosis Relaxation: Overcome Bad Habits, Procrastination, Addiction to Alcohol & Stop Smoking - Plus Guided Sleep Meditation for Weight Loss & Exercise Motivation
- Narrated by: Dalton Reuter
- Length: 3 hrs and 30 mins
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Publisher's summary
If you want to kick-start your weight-loss journey, quit bad habits, and break out of self-defeating thought patterns, then keep reading.
You may have tried to break a habit in the past using just your own willpower. However, willpower is in the conscious part of the brain. Your habits, however, are deeply seated in the subconscious part of the brain. This is the larger and infinity more powerful part of the brain.
Use this hypnosis session on a repeat basis, and you will slowly begin to develop powerful, life-affirming habits....
Reflect upon your true self...
And unlock your true power....
To do so, buy now to get started.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
What listeners say about Self Hypnosis Relaxation: Overcome Bad Habits, Procrastination, Addiction to Alcohol & Stop Smoking - Plus Guided Sleep Meditation for Weight Loss & Exercise Motivation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Summer M.
- 09-29-19
nice I really like it
It has really helped me with my procrastination and sleeping! i would suggest this to anyone to help
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- Q
- 10-14-19
Not Worth It
Just not good at all, kept me awake than anything. Helped in no way. Terrible.
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4 people found this helpful
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- Karen Miller
- 04-26-20
makes you have to pee
there's like a water fall but it sounds like someone turned on the faucet and the sound of the running water kept making feel like I had to pee. Not very relaxing
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