Seven NLP Techniques to Break Any Bad Habit
Use Neuro-Linguistic Programming to Take Control of Your Bad Habits
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Narrated by:
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James Lee
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By:
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Stanley Thompson
About this listen
The simple, yet powerful techniques to help you use your mind to its full potential, and finally witness a real change in your behavior.
In Seven NLP Techniques to Break Any Bad Habit, you will discover:
- The proven and tested psychological approach to transforming your habits once and for all
- The exact language you need to use to influence your thoughts, let go of negative feelings, and create a positive future
- The necessary self-assessment questions you need to answer to get to know your negative patterns and true values
- Step-by-step instructions to the one technique that has been proven to break bad habits permanently (see Chapter 3)
- True-to-life examples to understand how mindset, beliefs, and language work in everyday situations
- Simple strategies to remove triggers, achieve success, and witness massive shifts in your personal and professional life
- Practical exercises to help you change your attitude, reframe your mindset, and break habit patterns And much more.
When trying to break a bad habit, many people make the mistake of only focusing on the conscious part of their mind.
But the road to successful change lies in your subconscious.
These seven NLP techniques are laid out with easy steps anyone can follow, and they will allow you to take 100 percent control of what goes on behind the scenes.
Let go of the disempowering patterns of the past...and take hold of your empowering future!
If you are ready to show up in all of your greatness in everything that you do, then start listening right now.
©2021 Stanley Thompson (P)2021 Stanley ThompsonListeners also enjoyed...
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- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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What listeners say about Seven NLP Techniques to Break Any Bad Habit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dawn Smith
- 11-21-21
Great read. Highly recommend.
This book has a lot of great suggestions. Informative and better ways to take control of bad habits. I always look for ways to better myself. This is a great way to to change your habits for better.
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- Nancy
- 11-28-21
Very inspiring audiobook
I'm strong believer that if you want to reach your full potential - you have to get rid of bad habits and to establish better ones. And this book exactly teaches how to do that in a simple way. The most I liked true-to-life examples and strategies to remove triggers.
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- Keith Everett
- 12-01-21
The End of Your Bad Habits?
I really enjoyed this audiobook. The narration is first class and the knowledge contained within in my view is life-changing. Whatever habits you are trying to break, these techniques will help. Great value and well worth listening to over and over again.
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- Book Siren
- 12-01-21
It's a Tool Kit!
A well performed guide on how to emotionally gird your self for not just overcoming your bad physically habits, but also unhealthy mental habits. A quick read that will equip you well.
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- Amazon Customer
- 11-19-21
Informative Resource on NLP
I came across this audiobook “Seven NLP Techniques to Break Any Bad Habit: Use Neuro-Linguistic Programming to Take Control of Your Bad Habits” which is good because I have listened to similar titles in the past and was open to discovering more with regards to NLP. With this audiobook I am able to have a resource with regards to breaking bad habits. The chapter on classical conditioning is what interested me in particular.
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- Sokol
- 11-17-21
Great info and very useful!
Very great for fully understanding the NLP techniques. This book was also very well written which made it easier to understand especially for an immigrant like me. And overall, this was a very great book with great information!
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- hudlocke
- 11-14-21
Powerful book
This is not just a book of affirmations. It's a book that helps you understand the power you possess to change the world around you. Simple. Lol. It's both go the step-by-step ways to make personal changes, but it does it in a compassionate way. Great listen. Excellent narrator too. Bravo.
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- straa
- 11-22-21
Great listen
I learned a lot about NLP techniques, this audio book was easy to follow and understand. I am always trying to better myself so I highly recommend this book to help conquer your bad habits!
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- Anonymous User
- 11-16-21
Precisely written
Really nice to listen to because words are well written. Direct to the point and can you can understand easily. Really worth my time listening to. Very nice work.
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- Roy
- 11-20-21
Next Time I Make Notes
This book definitely highlights everything you need to break a habit so I am excited to put its theory to the test.
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