Shut Up, Alcohol!
The Self-Support Method to Take Charge of Our Drinking, Today
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Narrated by:
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Carrie Carlisle
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By:
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Carrie Carlisle
About this listen
Change your relationship with alcohol in just two hours, with this Amazon number one best-selling self-help book.
What if I told you that in 2006, I went from chronic heavy drinker, to effortlessly alcohol-free, using just a few easy exercises?
And that I have remained utterly indifferent to alcohol, every day since?
The lessons in this number one best-selling book, have remained a closely-guarded secret for a decade, shared with only a select few, who experienced astonishing results using them.
Until now.
I am Carrie Carlisle, and if you have two hours to listen to this book, you're about to go on a journey with me that will finally free you from binge drinking and hangovers, permanently.
Without ever using willpower.
Not only do you get simple and practical exercises that you can start implementing immediately, without having to wait until completing the book (Just in case you are like me, who, although a non-drinker, still has the concentration span of a drunken newt).
You also discover the ways in which you have been working against yourself in the past. Actions and thoughts disguised as helpful, but that actually only add to the struggle of alcohol control.
All of this can be achieved in less time than it would take you to watch a film.
Whether you want to be a teetotaler, or simply wish to call the shots more than you neck them. Shut Up, Alcohol! has the tools you need to help get you there, today.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown