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Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
- Ocean noise, rain, forest sounds, brook, bird calls, music for falling asleep, relaxation music
- Narrated by: Torsten Abrolat
- Length: 2 hrs and 20 mins
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Publisher's summary
We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation.
The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.
This audio book consists of nature scenes and a matching well-composed dreamlike and calm music (without narrator). Enjoy the sound compositions of nature and melody without narrator. With the tuning to 432 Hz (concert pitch A), the body enters into lasting resonance with the vibrations of the music. And with the sounds of nature such as the sound of waves, rain and the forest, body and mind return to a natural state. Regenerate, meditate or heal in the melodious atmospheres of nature: With the quiet playing of this audio book you support a healthy falling asleep and sleeping through.
Content:
- Ocean sounds & gentle piano melodies to relax and sleep, playing time: 30 minutes;
- Rain sound: Light soothing rain and sounds in 432Hz, playing time: 20 minutes;
- In the forest: Nature sounds of forest birds, wind and healing music in 432Hz, playing time: 15 minutes;
- Brook rustling and meditation music, Better to fall asleep, playing time: 21 minutes;
- Ocean waves and calm music for dreaming, playing time: 18 minutes;
- In the evening: Nature sounds from home and relaxation music in 432Hz, Healthy sleep, playing time: 30 minutes;
- Tropical dreams: Rainforest sounds and dreamlike spherical music, playing time: 4 minutes;
The sounds were recorded over many years in various places around the world using the best recording technology. They were mixed in stereo in my professional recording studio in Hamburg and lovingly combined with the music to create unique sound compositions.
I wishes you a lot of listening pleasure and imagination! Your Torsten Abrolat
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
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In Beyond Five Senses, hosts Robyn Landau and Katherine Templar Lewis, experts in neuroscience and neuroaesthetics, invite you on an exploration our extraordinary sensory abilities lying beyond the traditional five as we know them. You will also learn about the superpower-like capabilities of sight, hearing, taste, smell, and touch that we often overlook.
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
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I'm sure its great if you are a mother ....
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Relax, de-stress and find peace with this calming music... Feel tense after a long, stressful day? Are you looking for relaxing music for well-being practices such as yoga, massage, reiki or meditation? Do you have trouble falling asleep and staying asleep? Be swept away to a peaceful place with DEEP SLEEP MUSIC. Relax to the soothing sounds composed and recorded by famous musicians and certified music therapists. The music on this premium-quality audiobook slowly, gently relaxes you. You'll feel peace and calm wash over you as tension and stress drain away.
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What listeners say about Sounds of Nature with 432Hz Music to Relax, Fall asleep, Meditate, Heal
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- danny c oswald
- 09-19-23
Beautiful soothing very calming.
Listen while I was sick..it helped me fall asleep recommending to anyone having trouble sleeping
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- chandra c
- 12-07-22
Soothing nature sounds with music
I love the combination! I listen almost daily to unwind and get more restful sleep
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- loren
- 03-30-22
it really does work it really does
is everyone else I stumbled across this on my journey trying to heal myself I'm always looking for the latest the greatest that is real I never do anything that I know that doesn't work I wasn't skeptical but I was willing to try it and it's really working it makes a big difference.
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- shrdvr
- 06-15-23
I like the 1st Ocean waves w piano
I’m glad I bought this On Sale (rather than full price). I enjoy listening to soundscape/nature tracks (coyotes, ocean waves, rain and thunder, streams, etc) while falling asleep so I was looking for a track including an assortment of rain, streams, ocean waves, maybe birds - which this has.
The 2nd track (after the 2 min intro) has ocean waves with just a quiet piano in the background - lovely. This is the track I heard in the Sample. It runs 30 min, thankfully. I wanted this simple piano playing with Each of the following nature sounds. Unfortunately, each track after this has Music (not simple piano) accompaniment (either orchestra, symphony, fairly loud bamboo pipes, or a synthesizer or a mix).
The 6th track, 18min of gentle waves lapping along the shore with quiet bird sounds, is my 2nd favorite track. The music portion on this track (piano, synthesizer and violins) isn’t as loud as in the other 5 tracks.
The 5th track, 21 min of a gurgling brook with music (a synthesizer) has the third least loud music (although I don’t really care for the synthesizer, it’s fairly quiet).
IMO, the music in the remaining 4 tracks overpowers the quiet rain, forest sounds and other nature selections - perhaps with the exception of the bird track which is the loudest of the natural sounds. Sadly (for me), the Music in this audio seems to be the featured element with the nature sounds in the distance background. I would have preferred the Music be in the background with the Nature sounds in the foreground. Unfortunately that is Not the case here (in at least in 3 or 4 of the 7 tracks).
Recommended to listeners who are okay with a Music track (it’s actually quite nice and peaceful sounding if you want that) with slight nature sounds in the distance. Since I purchased this audio on Sale I will be keeping it and simply listen to the tracks I prefer. They are quite nice.
There isn’t any additional talking at the end of the audio.
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2 people found this helpful