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Delta Sleep System
- Narrated by: uncredited
- Length: 2 hrs and 1 min
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Publisher's summary
There are several stages of sleep that people pass through in the course of a good, restful night. In each stage, our sleep gets deeper, our bodies get more relaxed, and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns. Delta sleep is the most physically relaxed stage of sleep, and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, and more specifically enough Delta Sleep, is essential for healthy, productive living.
Dr. Jeffrey Thompson's breakthrough audio techniques, developed over 15 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing, sleep.
Please note: This is a non-verbal meditation program.
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- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Brainwave Suite
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We all experience many states of consciousness, from ordinary waking and sleeping states to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each of these states has a unique pattern of brainwaves that can be mapped and measured. Brainwave Suite uses inaudible pulses of sound, based on these brain maps, to trigger your brain to produce the state you want to experience.
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Creepy, Disturbing & Disruptive
- By KAWAM on 03-06-14
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Alpha Relaxation System
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The Alpha Relaxation System is designed to help reduce the effects of long-term stress. Listening to this program can slow your pace and entrain the mind to produce brainwaves more conducive to calm and centered living. Using the Alpha Relaxation System can help reduce the effects of long-term stress. Listening to the special audio environments created on this recording can slow down our pace and entrain our brain to produce brainwaves more conducive to calm and centered living.
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A Pleasant Way to Tune Out My Husband's Snoring
- By Jeannine on 05-22-11
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Brainwave Music System
- By: Jeffrey Thompson
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Tap into your highest potential with this lush ambient soundtrack combined with the brainwave pattern found in advanced yogi's meditators, and creative thinkers. Open your mind to the possibilities.
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Audible killed this program
- By Kevin Gilbert on 06-10-10
By: Jeffrey Thompson
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Sleepy Ocean & Gentle Rain
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs
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Dr. Jeffrey Thompson's clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf, lull you effortlessly to sleep.
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Lovely until...
- By Amazon Customer on 04-20-14
By: Jeffrey Thompson
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Healing Mind System
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 59 mins
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Performance
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The Healing Mind System works by blending inaudible pulses of sound that mirror the brainwave pattern of the healing mind state into a soothing musical soundtrack. As you listen, your own brainwaves begin to reflect this same powerful brainwave pattern, drawing you easily into this restorative state.
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Superb clarity
- By Kevin Bruff on 12-28-23
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Music to Change Your Brain
- Choose Your State of Mind: Meditation, Relaxation, Creativity, Healing, or Sleep
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 1 hr
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We all experience many states of consciousness, from ordinary waking and sleeping to extraordinary states in which we are more at peace, particularly aware, or exceptionally creative. Each of these states is associated with a particular pattern of brainwave activity. Dr. Jeffrey Thompson has been experimenting with sound and brainwaves scientifically since 1980, developing innovative techiques for embedding brainwave audio pulses into musical soundtracks.
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Unclear on the Concept
- By Roberta on 08-01-12
By: Jeffrey Thompson
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Brainwave Suite
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs and 47 mins
- Original Recording
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Overall
-
Performance
-
Story
We all experience many states of consciousness, from ordinary waking and sleeping states to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each of these states has a unique pattern of brainwaves that can be mapped and measured. Brainwave Suite uses inaudible pulses of sound, based on these brain maps, to trigger your brain to produce the state you want to experience.
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-
Creepy, Disturbing & Disruptive
- By KAWAM on 03-06-14
By: Jeffrey Thompson
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Alpha Relaxation System
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs and 2 mins
- Original Recording
-
Overall
-
Performance
-
Story
The Alpha Relaxation System is designed to help reduce the effects of long-term stress. Listening to this program can slow your pace and entrain the mind to produce brainwaves more conducive to calm and centered living. Using the Alpha Relaxation System can help reduce the effects of long-term stress. Listening to the special audio environments created on this recording can slow down our pace and entrain our brain to produce brainwaves more conducive to calm and centered living.
-
-
A Pleasant Way to Tune Out My Husband's Snoring
- By Jeannine on 05-22-11
By: Jeffrey Thompson
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Brainwave Music System
- By: Jeffrey Thompson
- Narrated by: uncredited
- Length: 6 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Tap into your highest potential with this lush ambient soundtrack combined with the brainwave pattern found in advanced yogi's meditators, and creative thinkers. Open your mind to the possibilities.
-
-
Audible killed this program
- By Kevin Gilbert on 06-10-10
By: Jeffrey Thompson
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Sleepy Ocean & Gentle Rain
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 2 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Dr. Jeffrey Thompson's clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean surf and gentle rain dripping from leaf to leaf, lull you effortlessly to sleep.
-
-
Lovely until...
- By Amazon Customer on 04-20-14
By: Jeffrey Thompson
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Healing Mind System
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
The Healing Mind System works by blending inaudible pulses of sound that mirror the brainwave pattern of the healing mind state into a soothing musical soundtrack. As you listen, your own brainwaves begin to reflect this same powerful brainwave pattern, drawing you easily into this restorative state.
-
-
Superb clarity
- By Kevin Bruff on 12-28-23
By: Jeffrey Thompson
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Music to Change Your Brain
- Choose Your State of Mind: Meditation, Relaxation, Creativity, Healing, or Sleep
- By: Jeffrey Thompson
- Narrated by: Jeffrey Thompson
- Length: 1 hr
- Original Recording
-
Overall
-
Performance
-
Story
We all experience many states of consciousness, from ordinary waking and sleeping to extraordinary states in which we are more at peace, particularly aware, or exceptionally creative. Each of these states is associated with a particular pattern of brainwave activity. Dr. Jeffrey Thompson has been experimenting with sound and brainwaves scientifically since 1980, developing innovative techiques for embedding brainwave audio pulses into musical soundtracks.
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Unclear on the Concept
- By Roberta on 08-01-12
By: Jeffrey Thompson
What listeners say about Delta Sleep System
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- EmilyK
- 02-13-20
Enjoyable but prefer brainwave symphony
Playing these tapes from Jeffrey Thompson really helps my insomnia. That said, I would recommend trying brainwave symphony first. It has been the best audio for my sleepless nights.
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3 people found this helpful
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- May Lou
- 05-12-21
Sleep
I have trouble sleeping. I keep things. Now I focus on the app and don’t even remember falling asleep. Awesome.
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1 person found this helpful
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- Kimmie Lassiter
- 03-03-20
I drifted right into, a peaceful nights sleep.
So pleased that I found this book. it's going to be my go to sleep aid.
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1 person found this helpful
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- Marie K
- 04-12-17
Sleep Well
Used this for years when I could not sleep and it works like a charm!
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1 person found this helpful
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- DJ_Wicked_Will
- 08-18-12
Dr. Jeffrey Thompson's work is the real-deal!!!
Okay, folks here it is, a real true, honest, no BS review and I assure you, there’s absolutely no monetary benefit being passed on to me for this review. If you’ve ordered any other subliminal hypnosis self-help audio recordings/programs, once you listen to any of the Dr. Jeffrey Thompson audio recordings, you’ll never want to listen to any other subliminal program every again!!! Dr. Thompson is truly on to something that many of the other so-called subliminal-speakers/gurus are in all honesty sorely missing. In fact, I would recommend they all take a few steps back, tune in, and seriously pay attention to how real professionals like Dr. Thompson work their magic! There’s no proliferation of goofy British accents, dribble-psycho-babble, tequila-induced soothing voice overs, eerie paranormal ‘what the heck was that?’ sounds, loud peeling bells/gongs, animal echoing chants, trickling water, ‘dang, now I gotta’ go pee’ sound effects, or any other absolute silliness one finds on so many other subliminal audio tracks out there today. I don’t want to get into listing all the high-tech lingo that factors into creating these programs because quite frankly, you’d probably get very bored, very easily, but Dr. Thompson' research delves into modulated sound-pulses, some tracks accompanied by extremely pleasant music, which help in changing states of consciousness and promote various degrees of healing. So, if you’re looking for an aid to help you sleep, relax, meditate, get the ol’ creative juices flowing, or just need a little push getting motivated to knock out a few chores on a Saturday morning, look no further than buying/downloading one of these wonderful audio recordings!
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14 people found this helpful
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- Kwilliams485
- 12-18-21
Helped with insomnia!!!
I have insomnia & this Helped me Fall into a Deep Sleep & Stay asleep.
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- Pearly
- 01-19-15
Delta Sleep System
I really notice a difference in how I feel in the A.M. Peaceful instant sleep has been my experience with Dr. Thompson's System.
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2 people found this helpful
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- T
- 06-15-13
Didn't work for me
The sounds were soothing and I dozed off a few times, but did not fall into a deep sleep. At the end, I took the earphones off and put my earplugs back in, and my sleep was worse than usual.
Can't say if it was due to the discomfort of the earphones, or the sound waves did not work for me. I've used alpha wave bianural beats before they worked way better for me...
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2 people found this helpful
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- Mark R. Hunsaker
- 02-23-21
Best Delta Sleep Audio I've tried!
soothing sounds that lull you to sleep quickly! no extra fluff or filler. I can't recommend this audio highly enough
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1 person found this helpful
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- Some random person
- 05-12-17
Didn't help me, But my insomnia is bad
I bought this book hoping to listen to it as I drift of to sleep, stay asleep, wake refreshed as the book description read. But as I listened, I couldnt keep the days events out. I started over thinking and stressing. Tho opposite effect. It might just be me. The sounds are cool, I wanted to space out so bad but I couldnt. I can see how it could work for others, but it didn't help me unfortunately :/
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