
Spare Me the Expectations
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Narrated by:
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Dan Hamel
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By:
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S. K. Johnson
About this listen
Are you a people pleaser struggling with assertiveness? Would you like to set healthy boundaries, build strong relationships, and stop striving for people's expectations? If you've been looking for a book that will free you from external validations, then keep listening; you have found the perfect book!
Studies show that over 50 percent of people identify as people pleasers. This means they go out of their way to avoid conflict by relying on other people's opinions, having unhealthy expectations, and compromising their own identities for others. Does this feel like you?
Through this compelling guide, you'll be empowered to transform your life using effective tools that will make you fearless, invest in self advocacy , and live life on your own terms. Are you ready to learn how?
You're about to step into a powerful chapter in your life where you're going to be in control of yourself and your relationships. No more assumptions, expectations, and being taken advantage of!
Are you ready to reclaim power over your life? Then listen to Spare Me the Expectations now!
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Listener received this title free
A necessary book for people with bad intentions!
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Listener received this title free
Stop saying Yes!
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One cool thing about this book is that it doesn't just talk the talk; it walks the walk. It's all about taking action to improve your emotional well-being. The part about emotional boundaries was so applicable to my life. I seriously wish a teenage version of me had been able to read this one chapter.
Even if you aren't ready to dive into the contents and fully embrace what the author is saying, this book is packed with awesome tips on how to stand up for yourself and reset expectations so you'll come away with lots of tools even if you just skim it.
I wish I read this when I was 16!
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Listener received this title free
Stop being a yes person
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Great Help
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A must have, great audiobook
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Great content
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Great guide to help with boundary setting
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Great for people-pleaser
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Listener received this title free
It's all good to be that way, however, people tend to take it for granted that you would always be there for them in every nitty-gritty thing at the expense of your happiness and time. You tend to lose focus on living your own life, as I did too.
This book has helped me in so many areas of my life. I've been journaling more than I've journaled in the past few weeks since finishing this gem of a book. Thank you S.K. Johnson for your knowledge & wisdom!!!
Here's to taking back control of your Life
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